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Рецепт Braised Greens

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1 голос | 575 визитов
 

Ингредиенты

  • 1 bunch of kale (or collard greens or any other fresh seasonal green)
  • 1/2 cippolini onion (though I leave this out because I hate onions)
  • 1-2 cloves garlic
  • 1 tablespoon butter (or 2 tablespoons olive oil)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 58g
Calories 128  
Calories from Fat 104 81%
Total Fat 11.82g 15%
Saturated Fat 7.34g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 100mg 4%
Potassium 202mg 6%
Total Carbs 5.39g 1%
Dietary Fiber 0.9g 3%
Sugars 0.05g 0%
Protein 1.72g 3%
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