Рецепт Braised Fresh Ham With Rock Sugar, Sichuan Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice wine
58.2g |
ginger
5.58g |
scallions
5.76g |
sugar
28.35g |
salt
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.1 | 0.11 | 0.03 | 0.0 | 0.53 | 0.53 |
Total Fat (g) | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.05 | 0.05 |
Carbohydrates (g) | 2.91 | 0.99 | 0.42 | 27.81 | 0.0 | 32.13 | 32.13 |
Ash (g) | 0.0 | 0.04 | 0.05 | 0.13 | 11.98 | 12.19 | 12.19 |
Calories (kcal) | 77.988 | 4.464 | 1.843 | 107.73 | 0.0 | 192.025 | 192.025 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 26.81 | н/д | 26.81 | 26.81 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.38 | н/д | 0.38 | 0.38 |
Fructose (g) | н/д | н/д | н/д | 0.31 | н/д | 0.31 | 0.31 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 9.4 |
Water (g) | 45.63 | 4.4 | 5.17 | 0.38 | 0.02 | 55.61 | 55.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.13 | 27.51 | 0.0 | 27.73 | 27.73 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 2.91 | 0.893 | 4.147 | 23.531 | 2.88 | 34.361 | 34.361 |
Iron (mg) | 0.06 | 0.03 | 0.09 | 0.2 | 0.04 | 0.42 | 0.42 |
Magnesium (mg) | 3.492 | 2.399 | 1.152 | 2.552 | 0.12 | 9.715 | 9.715 |
Phosphorus (mg) | 3.492 | 1.897 | 2.131 | 1.134 | 0.0 | 8.654 | 8.654 |
Potassium (mg) | 14.55 | 23.157 | 15.898 | 37.706 | 0.96 | 92.27 | 92.27 |
Sodium (mg) | 1.164 | 0.725 | 0.922 | 7.938 | 4650.96 | 4661.709 | 4661.709 |
Zinc (mg) | 0.01 | 0.02 | 0.02 | 0.01 | 0.01 | 0.07 | 0.07 |
Copper (mg) | 0.006 | 0.013 | 0.005 | 0.014 | 0.004 | 0.041 | 0.041 |
Manganese (mg) | н/д | 0.013 | 0.009 | 0.017 | 0.012 | 0.051 | 0.051 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 57.427 | 0.0 | 0.0 | 57.427 | 57.427 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.88 | 0.0 | 0.0 | 2.88 | 2.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 34.445 | 0.0 | 0.0 | 34.445 | 34.445 |
Vitamin E (mg) | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.05 | 0.05 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 65.491 | 0.0 | 0.0 | 65.491 | 65.491 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | 1.4 | 1.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.005 |
Riboflavin (mg) | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.006 | 0.006 |
Niacin (mg) | 0.0 | 0.042 | 0.031 | 0.031 | 0.0 | 0.104 | 0.104 |
Pantothenic acid (mg) | н/д | 0.011 | 0.005 | 0.037 | 0.0 | 0.053 | 0.053 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.003 | 0.011 | 0.0 | 0.024 | 0.024 |
Folate (mcg) | 0.0 | 0.614 | 3.686 | 0.284 | 0.0 | 4.584 | 4.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.6 | 0.3 | 0.7 | 0.0 | 2.6 | 2.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.002 | 0.002 |
Threonine (g) | н/д | 0.002 | 0.004 | н/д | 0.0 | 0.006 | 0.006 |
Isoleucine (g) | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.007 | 0.007 |
Leucine (g) | н/д | 0.004 | 0.006 | н/д | 0.0 | 0.01 | 0.01 |
Lysine (g) | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.009 | 0.009 |
Methionine (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.002 | 0.002 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.001 |
Phenylalanine (g) | н/д | 0.003 | 0.003 | н/д | 0.0 | 0.006 | 0.006 |
Tyrosine (g) | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.004 | 0.004 |
Valine (g) | н/д | 0.004 | 0.005 | н/д | 0.0 | 0.009 | 0.009 |
Arginine (g) | н/д | 0.002 | 0.007 | н/д | 0.0 | 0.01 | 0.01 |
Histidine (g) | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.003 | 0.003 |
Alanine (g) | н/д | 0.002 | 0.005 | н/д | 0.0 | 0.006 | 0.006 |
Aspartic acid (g) | н/д | 0.012 | 0.01 | н/д | 0.0 | 0.022 | 0.022 |
Glutamic acid (g) | н/д | 0.009 | 0.022 | н/д | 0.0 | 0.031 | 0.031 |
Glycine (g) | н/д | 0.002 | 0.005 | н/д | 0.0 | 0.007 | 0.007 |
Proline (g) | н/д | 0.002 | 0.007 | н/д | 0.0 | 0.009 | 0.009 |
Serine (g) | н/д | 0.003 | 0.005 | н/д | 0.0 | 0.007 | 0.007 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.011 | 0.002 | 0.0 | 0.0 | 0.013 | 0.013 |
Phytosterols (mg) | н/д | 0.837 | н/д | н/д | 0.0 | 0.837 | 0.837 |
Monounsaturated Fat (g) | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.01 | 0.01 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.012 | 0.012 |