Рецепт Braised Fish England, 15th Century - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	trout 28.34g	wine 59.0g	ginger 0.23g	Всего в порции	Всего в рецепте
Protein (g)	5.89	0.04	0.0	5.93	11.86
Total Fat (g)	1.87	0.0	0.0	1.87	3.74
Carbohydrates (g)	0.0	1.6	0.04	1.65	3.3
Ash (g)	0.33	0.14	0.0	0.47	0.94
Calories (kcal)	41.936	48.97	0.186	91.092	182.184
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	6.1	0.0	6.1	12.2
Water (g)	20.24	51.08	0.18	71.5	143.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.47	0.0	0.47	0.94
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	12.184	4.72	0.037	16.941	33.882
Iron (mg)	0.43	0.22	0.0	0.64	1.28
Magnesium (mg)	6.234	6.49	0.1	12.824	25.648
Phosphorus (mg)	69.421	11.8	0.079	81.3	162.6
Potassium (mg)	102.289	58.41	0.965	161.664	323.328
Sodium (mg)	14.734	2.95	0.03	17.714	35.428
Zinc (mg)	0.19	0.08	0.0	0.26	0.52
Copper (mg)	0.054	0.006	0.001	0.06	0.12
Manganese (mg)	0.241	0.071	0.001	0.312	0.624
Selenium (mcg)	3.6	0.1	0.0	3.7	7.4
Vitamin A, IU (IU)	16.151	0.0	0.0	16.151	32.302
Retinol (mcg)	4.817	0.0	0.0	4.817	9.634
Vitamin A, RAE (mcg_RAE)	4.817	0.0	0.0	4.817	9.634
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.06	0.0	0.0	0.06	0.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.2	0.4
Thiamin (mg)	0.099	0.006	0.0	0.105	0.21
Riboflavin (mg)	0.094	0.012	0.0	0.105	0.21
Niacin (mg)	1.275	0.1	0.002	1.377	2.754
Pantothenic acid (mg)	0.55	0.024	0.0	0.574	1.148
Vitamin B-6 (mg)	0.057	0.03	0.0	0.087	0.174
Folate (mcg)	3.684	0.59	0.026	4.299	8.598
Vitamin B-12 (mcg)	2.21	0.0	0.0	2.21	4.42
Choline (mg)	18.4	3.0	0.1	21.4	42.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.065	н/д	0.0	0.065	0.13
Threonine (g)	0.258	н/д	0.0	0.258	0.516
Isoleucine (g)	0.272	н/д	0.0	0.272	0.544
Leucine (g)	0.479	н/д	0.0	0.479	0.958
Lysine (g)	0.541	н/д	0.0	0.541	1.082
Methionine (g)	0.176	н/д	0.0	0.176	0.352
Cystine (g)	0.062	н/д	0.0	0.062	0.124
Phenylalanine (g)	0.23	н/д	0.0	0.23	0.46
Tyrosine (g)	0.198	н/д	0.0	0.198	0.396
Valine (g)	0.303	н/д	0.0	0.303	0.606
Arginine (g)	0.351	н/д	0.0	0.351	0.702
Histidine (g)	0.173	н/д	0.0	0.173	0.346
Alanine (g)	0.357	н/д	0.0	0.357	0.714
Aspartic acid (g)	0.604	н/д	0.0	0.604	1.208
Glutamic acid (g)	0.878	н/д	0.0	0.879	1.758
Glycine (g)	0.283	н/д	0.0	0.283	0.566
Proline (g)	0.207	н/д	0.0	0.207	0.414
Serine (g)	0.241	н/д	0.0	0.241	0.482
Cholesterol (mg)	16.434	0.0	0.0	16.434	32.868
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.326	0.0	0.0	0.326	0.652
Phytosterols (mg)	н/д	н/д	0.035	0.035	0.07
Monounsaturated Fat (g)	0.921	0.0	0.0	0.921	1.842
Polyunsaturated (g)	0.425	0.0	0.0	0.425	0.85