Рецепт Braised Fish England, 15th Century - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Verjuice
1/4 tsp Galingale (opt'l)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		trout
28.34g 		wine
59.0g 		ginger
0.23g 		Всего в порции Всего в рецепте
Protein (g) 5.89 0.04 0.0 5.93 11.86
Total Fat (g) 1.87 0.0 0.0 1.87 3.74
Carbohydrates (g) 0.0 1.6 0.04 1.65 3.3
Ash (g) 0.33 0.14 0.0 0.47 0.94
Calories (kcal) 41.936 48.97 0.186 91.092 182.184
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 6.1 0.0 6.1 12.2
Water (g) 20.24 51.08 0.18 71.5 143.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.47 0.0 0.47 0.94
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 12.184 4.72 0.037 16.941 33.882
Iron (mg) 0.43 0.22 0.0 0.64 1.28
Magnesium (mg) 6.234 6.49 0.1 12.824 25.648
Phosphorus (mg) 69.421 11.8 0.079 81.3 162.6
Potassium (mg) 102.289 58.41 0.965 161.664 323.328
Sodium (mg) 14.734 2.95 0.03 17.714 35.428
Zinc (mg) 0.19 0.08 0.0 0.26 0.52
Copper (mg) 0.054 0.006 0.001 0.06 0.12
Manganese (mg) 0.241 0.071 0.001 0.312 0.624
Selenium (mcg) 3.6 0.1 0.0 3.7 7.4
Vitamin A, IU (IU) 16.151 0.0 0.0 16.151 32.302
Retinol (mcg) 4.817 0.0 0.0 4.817 9.634
Vitamin A, RAE (mcg_RAE) 4.817 0.0 0.0 4.817 9.634
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.06 0.0 0.0 0.06 0.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.2 0.4
Thiamin (mg) 0.099 0.006 0.0 0.105 0.21
Riboflavin (mg) 0.094 0.012 0.0 0.105 0.21
Niacin (mg) 1.275 0.1 0.002 1.377 2.754
Pantothenic acid (mg) 0.55 0.024 0.0 0.574 1.148
Vitamin B-6 (mg) 0.057 0.03 0.0 0.087 0.174
Folate (mcg) 3.684 0.59 0.026 4.299 8.598
Vitamin B-12 (mcg) 2.21 0.0 0.0 2.21 4.42
Choline (mg) 18.4 3.0 0.1 21.4 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 н/д 0.0 0.065 0.13
Threonine (g) 0.258 н/д 0.0 0.258 0.516
Isoleucine (g) 0.272 н/д 0.0 0.272 0.544
Leucine (g) 0.479 н/д 0.0 0.479 0.958
Lysine (g) 0.541 н/д 0.0 0.541 1.082
Methionine (g) 0.176 н/д 0.0 0.176 0.352
Cystine (g) 0.062 н/д 0.0 0.062 0.124
Phenylalanine (g) 0.23 н/д 0.0 0.23 0.46
Tyrosine (g) 0.198 н/д 0.0 0.198 0.396
Valine (g) 0.303 н/д 0.0 0.303 0.606
Arginine (g) 0.351 н/д 0.0 0.351 0.702
Histidine (g) 0.173 н/д 0.0 0.173 0.346
Alanine (g) 0.357 н/д 0.0 0.357 0.714
Aspartic acid (g) 0.604 н/д 0.0 0.604 1.208
Glutamic acid (g) 0.878 н/д 0.0 0.879 1.758
Glycine (g) 0.283 н/д 0.0 0.283 0.566
Proline (g) 0.207 н/д 0.0 0.207 0.414
Serine (g) 0.241 н/д 0.0 0.241 0.482
Cholesterol (mg) 16.434 0.0 0.0 16.434 32.868
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.326 0.0 0.0 0.326 0.652
Phytosterols (mg) н/д н/д 0.035 0.035 0.07
Monounsaturated Fat (g) 0.921 0.0 0.0 0.921 1.842
Polyunsaturated (g) 0.425 0.0 0.0 0.425 0.85