| 450 gm fish fillets preferably cod or possibly haddock |
112 1/2 g |
n/a
|
|
| 1 tsp salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 150 ml groundnut oil |
2 tablespoons |
$4.39 per 24 fluid ounces
|
$0.23 |
| 275 gm small shallots or possibly pickling onions peeled and left whole |
68 3/4 g |
$3.99 per pound
|
$0.60 |
| 1 Tbsp. fresh ginger finely minced |
3/4 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 Tbsp. light soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 1 Tbsp. dark soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 2 tsp sugar |
1/2 teaspoon |
$1.44 per pound
|
$0.01 |
| 2 Tbsp. dry sherry or possibly rice wine |
1 1/2 teaspoons |
$22.00 per liter
|
$0.16 |
| 150 ml chicken stock |
2 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.09 |
| Total per Serving |
$1.18 |
| Total Recipe |
$4.72 |
Suggestions?