CookEatShare также доступен на языке: English
Закрыть

Рецепт Braised Eggplant With Bacon And Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon
29.0g 		tomatoes
89.79g 		eggplant
117.43g 		garlic
0.87g 		salt
0.25g 		pepper
0.02g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.79 1.19 0.06 0.0 0.0 5.4 32.4
Total Fat (g) 13.06 0.18 0.22 0.0 0.0 0.0 13.47 80.82
Carbohydrates (g) 0.19 3.52 6.69 0.29 0.0 0.01 10.7 64.2
Ash (g) 0.73 0.45 0.82 0.01 0.25 0.0 2.26 13.56
Calories (kcal) 132.82 16.162 28.183 1.296 0.0 0.043 178.503 1071.018
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.12 н/д н/д н/д н/д 1.12 6.72
Fructose (g) н/д 1.23 н/д н/д н/д н/д 1.23 7.38
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 84.85 108.52 0.51 0.0 0.0 205.53 1233.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.36 2.76 0.01 0.0 0.0 5.13 30.78
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 4.0 0.0 0.0 0.0 5.1 30.6
Calcium (mg) 1.74 8.979 10.569 1.575 0.06 0.073 22.995 137.97
Iron (mg) 0.14 0.24 0.28 0.01 0.0 0.0 0.68 4.08
Magnesium (mg) 3.48 9.877 16.44 0.218 0.003 0.032 30.049 180.294
Phosphorus (mg) 54.52 21.549 29.357 1.331 0.0 0.029 106.786 640.716
Potassium (mg) 60.32 212.794 270.085 3.489 0.02 0.21 546.918 3281.508
Sodium (mg) 241.57 4.489 2.349 0.148 96.895 0.007 345.458 2072.748
Zinc (mg) 0.34 0.15 0.19 0.01 0.0 0.0 0.69 4.14
Copper (mg) 0.02 0.054 0.094 0.003 0.0 0.0 0.171 1.026
Manganese (mg) 0.006 0.099 0.294 0.015 0.0 0.001 0.414 2.484
Selenium (mcg) 5.9 0.0 0.4 0.1 0.0 0.0 6.3 37.8
Vitamin A, IU (IU) 10.73 747.923 31.706 0.078 0.0 0.05 790.487 4742.922
Retinol (mcg) 3.19 0.0 0.0 0.0 0.0 0.0 3.19 19.14
Vitamin A, RAE (mcg_RAE) 3.19 37.71 1.174 0.0 0.0 0.003 42.077 252.462
Beta Carotene (mcg) 0.0 403.142 18.789 0.044 0.0 0.026 422.0 2532.0
Vitamin E (mg) 0.08 0.48 0.35 0.0 0.0 0.0 0.92 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2310.211 0.0 0.0 0.0 0.001 2310.212 13861.272
Lutein + zeaxanthin (mcg) 0.0 110.438 0.0 0.139 0.0 0.034 110.611 663.666
Tocopherol, beta (mg) 0.01 0.01 н/д н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.11 н/д н/д н/д 0.0 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 11.4 2.6 0.3 0.0 0.0 14.3 85.8
Thiamin (mg) 0.081 0.036 0.047 0.002 0.0 0.0 0.166 0.996
Riboflavin (mg) 0.032 0.018 0.047 0.001 0.0 0.0 0.098 0.588
Niacin (mg) 1.111 0.53 0.763 0.006 0.0 0.0 2.41 14.46
Pantothenic acid (mg) 0.151 0.081 0.329 0.005 0.0 н/д 0.566 3.396
Vitamin B-6 (mg) 0.061 0.072 0.094 0.011 0.0 0.0 0.238 1.428
Folate (mcg) 0.58 13.468 25.834 0.026 0.0 0.002 39.91 239.46
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 13.5 6.0 8.1 0.2 0.0 0.0 27.8 166.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.009 0.012 0.001 0.0 н/д 0.05 0.3
Threonine (g) 0.131 0.027 0.047 0.001 0.0 н/д 0.206 1.236
Isoleucine (g) 0.157 0.018 0.059 0.002 0.0 н/д 0.235 1.41
Leucine (g) 0.261 0.027 0.07 0.003 0.0 н/д 0.361 2.166
Lysine (g) 0.278 0.027 0.059 0.002 0.0 н/д 0.366 2.196
Methionine (g) 0.075 0.009 0.012 0.001 0.0 н/д 0.097 0.582
Cystine (g) 0.038 0.009 0.012 0.001 0.0 н/д 0.059 0.354
Phenylalanine (g) 0.133 0.063 0.047 0.002 0.0 н/д 0.245 1.47
Tyrosine (g) 0.104 0.009 0.035 0.001 0.0 н/д 0.149 0.894
Valine (g) 0.18 0.018 0.059 0.003 0.0 н/д 0.259 1.554
Arginine (g) 0.218 0.018 0.07 0.005 0.0 н/д 0.311 1.866
Histidine (g) 0.128 0.009 0.023 0.001 0.0 н/д 0.161 0.966
Alanine (g) 0.215 0.027 0.059 0.001 0.0 н/д 0.301 1.806
Aspartic acid (g) 0.316 0.126 0.188 0.004 0.0 н/д 0.634 3.804
Glutamic acid (g) 0.496 0.386 0.223 0.007 0.0 н/д 1.112 6.672
Glycine (g) 0.235 0.018 0.047 0.002 0.0 н/д 0.302 1.812
Proline (g) 0.186 0.018 0.047 0.001 0.0 н/д 0.251 1.506
Serine (g) 0.128 0.027 0.047 0.002 0.0 н/д 0.203 1.218
Cholesterol (mg) 19.72 0.0 0.0 0.0 0.0 0.0 19.72 118.32
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.347 0.027 0.035 0.001 0.0 0.0 4.41 26.46
Phytosterols (mg) н/д 6.285 8.22 н/д 0.0 0.015 14.52 87.12
Monounsaturated Fat (g) 5.815 0.027 0.023 0.0 0.0 0.0 5.865 35.19
Polyunsaturated (g) 1.459 0.072 0.094 0.002 0.0 0.0 1.627 9.762