Рецепт Braised Duck With Pearl Onions, Cinnamon And Amarone - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
duck
326.58g |
butter
10.65g |
pearl onion
102.06g |
pancetta
7.39g |
leek
9.79g |
celery
17.8g |
carrot
27.15g |
cinnamon
0.0g |
bay leaf
2.0g |
wine
117.6g |
cloves
0.38g |
thyme
2.45g |
rosemary
1.65g |
tomato
4.55g |
water
118.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.52 | 0.09 | 1.12 | 1.53 | 0.15 | 0.12 | 0.25 | н/д | 0.15 | 0.08 | 0.02 | 0.14 | 0.08 | 0.04 | 0.0 | 41.3 | 165.2 |
Total Fat (g) | 128.48 | 8.64 | 0.1 | 0.52 | 0.03 | 0.03 | 0.07 | н/д | 0.17 | 0.0 | 0.08 | 0.04 | 0.25 | 0.01 | 0.0 | 138.4 | 553.6 |
Carbohydrates (g) | 0.0 | 0.01 | 9.53 | 0.12 | 1.39 | 0.53 | 2.6 | н/д | 1.5 | 3.07 | 0.23 | 0.6 | 1.06 | 0.18 | 0.0 | 20.81 | 83.24 |
Ash (g) | 2.22 | 0.22 | 0.36 | 0.28 | 0.1 | 0.13 | 0.26 | н/д | 0.07 | 0.33 | 0.02 | 0.08 | 0.11 | 0.02 | 0.12 | 4.33 | 17.32 |
Calories (kcal) | 1319.403 | 76.361 | 40.823 | 11.606 | 5.972 | 2.848 | 11.129 | н/д | 6.26 | 99.96 | 1.211 | 2.472 | 5.462 | 0.819 | 0.0 | 1584.326 | 6337.304 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.39 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.39 | 1.56 |
Sucrose (g) | н/д | н/д | 1.01 | н/д | н/д | 0.02 | 0.97 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 2.0 | 8.0 |
Glucose (dextrose) (g) | н/д | н/д | 2.01 | н/д | н/д | 0.1 | 0.16 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 2.33 | 9.32 |
Fructose (g) | н/д | н/д | 1.32 | н/д | н/д | 0.09 | 0.15 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 1.62 | 6.48 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 12.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 12.5 | 50.0 |
Water (g) | 158.39 | 1.69 | 90.94 | 4.95 | 8.13 | 16.99 | 23.97 | н/д | 0.11 | 101.71 | 0.03 | 1.59 | 0.15 | 4.3 | 118.38 | 531.33 | 2125.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 4.33 | 0.0 | 0.38 | 0.33 | 1.29 | н/д | н/д | 0.73 | 0.01 | н/д | н/д | 0.12 | 0.0 | 7.19 | 28.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.3 | 0.8 | н/д | 0.5 | 0.0 | 0.1 | 0.3 | 0.7 | 0.1 | 0.0 | 4.7 | 18.8 |
Calcium (mg) | 35.924 | 2.556 | 23.473 | 0.591 | 5.776 | 7.12 | 8.958 | н/д | 16.68 | 9.408 | 2.423 | 9.914 | 21.12 | 0.455 | 3.555 | 147.954 | 591.816 |
Iron (mg) | 7.84 | 0.0 | 0.21 | 0.05 | 0.21 | 0.04 | 0.08 | н/д | 0.86 | 0.54 | 0.03 | 0.43 | 0.48 | 0.01 | 0.0 | 10.78 | 43.12 |
Magnesium (mg) | 48.988 | 0.213 | 10.206 | 1.257 | 2.741 | 1.958 | 3.257 | н/д | 2.4 | 14.112 | 0.99 | 3.917 | 3.63 | 0.501 | 1.185 | 95.354 | 381.416 |
Phosphorus (mg) | 453.953 | 2.556 | 29.597 | 17.964 | 3.427 | 4.272 | 9.501 | н/д | 2.26 | 27.048 | 0.394 | 2.595 | 1.155 | 1.092 | 0.0 | 555.812 | 2223.248 |
Potassium (mg) | 682.562 | 2.556 | 149.004 | 25.43 | 17.622 | 46.28 | 86.864 | н/д | 10.58 | 149.352 | 4.133 | 14.908 | 15.758 | 10.784 | 0.0 | 1215.833 | 4863.332 |
Sodium (mg) | 205.748 | 61.344 | 4.082 | 104.16 | 1.958 | 14.24 | 18.73 | н/д | 0.46 | 4.704 | 0.911 | 0.22 | 0.825 | 0.228 | 4.74 | 422.351 | 1689.404 |
Zinc (mg) | 4.44 | 0.01 | 0.17 | 0.1 | 0.01 | 0.02 | 0.07 | н/д | 0.07 | 0.16 | 0.0 | 0.04 | 0.05 | 0.01 | 0.01 | 5.19 | 20.76 |
Copper (mg) | 0.784 | 0.0 | 0.041 | 0.004 | 0.012 | 0.007 | 0.014 | н/д | 0.008 | 0.012 | 0.001 | 0.014 | 0.009 | 0.003 | 0.012 | 0.92 | 3.68 |
Manganese (mg) | 0.065 | 0.0 | 0.133 | 0.001 | 0.047 | 0.018 | 0.038 | н/д | 0.163 | 0.153 | 0.113 | 0.042 | 0.031 | 0.005 | 0.0 | 0.809 | 3.236 |
Selenium (mcg) | 40.5 | 0.1 | 0.5 | 1.8 | 0.1 | 0.1 | 0.0 | н/д | 0.1 | 0.2 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 43.5 | 174.0 |
Vitamin A, IU (IU) | 548.662 | 266.144 | 2.041 | 0.0 | 163.199 | 79.922 | 4534.844 | н/д | 123.7 | 2.352 | 1.988 | 116.304 | 51.612 | 37.902 | 0.0 | 5928.67 | 23714.68 |
Retinol (mcg) | 163.292 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.754 | 939.016 |
Vitamin A, RAE (mcg_RAE) | 163.292 | 72.846 | 0.0 | 0.0 | 8.126 | 3.916 | 226.661 | н/д | 6.18 | 0.0 | 0.101 | 5.826 | 2.574 | 1.911 | 0.0 | 491.433 | 1965.732 |
Beta Carotene (mcg) | 0.0 | 16.827 | 1.021 | 0.0 | 97.9 | 48.06 | 2248.963 | н/д | н/д | 1.176 | 0.315 | 69.792 | н/д | 20.43 | 0.0 | 2504.484 | 10017.936 |
Vitamin E (mg) | 2.29 | 0.25 | 0.02 | 0.02 | 0.09 | 0.05 | 0.18 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.02 | 0.0 | 2.94 | 11.76 |
Vitamin D (IU) | н/д | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 117.072 | 0.0 | 117.343 | 469.372 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.082 | 0.0 | 186.01 | 50.374 | 69.491 | н/д | н/д | 7.056 | 0.0 | н/д | н/д | 5.597 | 0.0 | 322.61 | 1290.44 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.0 | 7.6 | 0.0 | 1.2 | 0.6 | 1.6 | н/д | 0.9 | 0.0 | 0.3 | 3.9 | 1.0 | 0.6 | 0.0 | 26.8 | 107.2 |
Thiamin (mg) | 0.653 | 0.001 | 0.051 | 0.055 | 0.006 | 0.004 | 0.019 | н/д | 0.0 | 0.012 | 0.0 | 0.001 | 0.008 | 0.002 | 0.0 | 0.813 | 3.252 |
Riboflavin (mg) | 0.686 | 0.003 | 0.031 | 0.013 | 0.003 | 0.011 | 0.016 | н/д | 0.008 | 0.035 | 0.001 | 0.012 | 0.007 | 0.001 | 0.0 | 0.826 | 3.304 |
Niacin (mg) | 12.835 | 0.004 | 0.122 | 0.461 | 0.039 | 0.057 | 0.266 | н/д | 0.04 | 0.259 | 0.005 | 0.045 | 0.017 | 0.027 | 0.0 | 14.176 | 56.704 |
Pantothenic acid (mg) | 3.103 | 0.012 | 0.122 | 0.038 | 0.014 | 0.045 | 0.073 | н/д | н/д | 0.035 | н/д | 0.01 | н/д | 0.004 | 0.0 | 3.456 | 13.824 |
Vitamin B-6 (mg) | 0.621 | 0.0 | 0.122 | 0.029 | 0.023 | 0.012 | 0.038 | н/д | 0.035 | 0.071 | 0.002 | 0.009 | 0.029 | 0.004 | 0.0 | 0.993 | 3.972 |
Folate (mcg) | 42.456 | 0.32 | 19.391 | 0.296 | 6.266 | 6.408 | 5.158 | н/д | 3.6 | 1.176 | 0.349 | 1.102 | 5.066 | 0.683 | 0.0 | 92.268 | 369.072 |
Vitamin B-12 (mcg) | 0.82 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 3.52 |
Choline (mg) | 101.2 | 2.0 | 6.2 | 5.1 | 0.9 | 1.1 | 2.4 | н/д | н/д | 6.7 | 0.1 | н/д | н/д | 0.3 | 0.0 | 126.1 | 504.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.457 | 0.001 | 0.01 | 0.016 | 0.001 | 0.002 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.0 | н/д | 0.493 | 1.972 |
Threonine (g) | 1.535 | 0.004 | 0.02 | 0.061 | 0.006 | 0.004 | 0.052 | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.001 | н/д | 1.687 | 6.748 |
Isoleucine (g) | 1.764 | 0.005 | 0.01 | 0.058 | 0.005 | 0.004 | 0.022 | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.001 | н/д | 1.875 | 7.5 |
Leucine (g) | 2.939 | 0.009 | 0.031 | 0.107 | 0.01 | 0.005 | 0.027 | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.001 | н/д | 3.136 | 12.544 |
Lysine (g) | 2.972 | 0.007 | 0.041 | 0.12 | 0.008 | 0.005 | 0.027 | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 3.186 | 12.744 |
Methionine (g) | 0.947 | 0.002 | 0.0 | 0.041 | 0.002 | 0.002 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.0 | 4.0 |
Cystine (g) | 0.588 | 0.001 | 0.0 | 0.019 | 0.003 | 0.0 | 0.022 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.633 | 2.532 |
Phenylalanine (g) | 1.502 | 0.004 | 0.031 | 0.05 | 0.006 | 0.004 | 0.016 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 1.616 | 6.464 |
Tyrosine (g) | 1.306 | 0.004 | 0.01 | 0.046 | 0.004 | 0.002 | 0.011 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.384 | 5.536 |
Valine (g) | 1.862 | 0.006 | 0.02 | 0.061 | 0.006 | 0.005 | 0.019 | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.001 | н/д | 1.988 | 7.952 |
Arginine (g) | 2.515 | 0.003 | 0.102 | 0.084 | 0.008 | 0.004 | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 2.74 | 10.96 |
Histidine (g) | 0.914 | 0.002 | 0.01 | 0.055 | 0.003 | 0.002 | 0.011 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.998 | 3.992 |
Alanine (g) | 2.547 | 0.003 | 0.02 | 0.078 | 0.007 | 0.004 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 2.69 | 10.76 |
Aspartic acid (g) | 3.592 | 0.006 | 0.092 | 0.127 | 0.014 | 0.021 | 0.052 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | н/д | 3.911 | 15.644 |
Glutamic acid (g) | 5.585 | 0.019 | 0.265 | 0.211 | 0.023 | 0.016 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 6.239 | 24.956 |
Glycine (g) | 3.037 | 0.002 | 0.031 | 0.066 | 0.007 | 0.004 | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 3.161 | 12.644 |
Proline (g) | 2.253 | 0.009 | 0.01 | 0.057 | 0.007 | 0.004 | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 2.354 | 9.416 |
Serine (g) | 1.6 | 0.005 | 0.02 | 0.058 | 0.009 | 0.004 | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 1.711 | 6.844 |
Cholesterol (mg) | 248.204 | 22.898 | 0.0 | 3.696 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 274.798 | 1099.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.175 | 5.471 | 0.041 | 0.164 | 0.004 | 0.007 | 0.011 | н/д | 0.046 | 0.0 | 0.02 | 0.012 | 0.122 | 0.001 | 0.0 | 49.073 | 196.292 |
Phytosterols (mg) | н/д | н/д | 15.309 | 0.0 | н/д | 1.068 | н/д | н/д | н/д | н/д | 0.96 | н/д | 0.957 | 0.319 | н/д | 18.612 | 74.448 |
Monounsaturated Fat (g) | 61.039 | 2.239 | 0.01 | 0.233 | 0.0 | 0.005 | 0.003 | н/д | 0.033 | 0.0 | 0.006 | 0.002 | 0.05 | 0.001 | 0.0 | 63.62 | 254.48 |
Polyunsaturated (g) | 16.591 | 0.324 | 0.02 | 0.047 | 0.017 | 0.014 | 0.033 | н/д | 0.046 | 0.0 | 0.027 | 0.013 | 0.039 | 0.004 | 0.0 | 17.172 | 68.688 |