Рецепт Braised Duck Tamales With Sour Cherry Mojo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
kosher salt
48.67g |
thyme
4.0g |
duck legs
13.03g |
onion
16.5g |
garlics
1.74g |
duck fat
136.67g |
corn flour
19.0g |
water
29.63g |
shortening
17.08g |
chicken stock
19.72g |
cherries
42.32g |
wine
117.6g |
olive oil
2.25g |
chipotle
0.0g |
garlic
0.44g |
wine vinegar
9.96g |
chicken stock
78.86g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.36 | 3.49 | 0.18 | 0.11 | 0.0 | 1.77 | 0.0 | 0.0 | 0.2 | 0.45 | 0.08 | 0.0 | н/д | 0.03 | 0.0 | 0.79 | 0.02 | 7.48 | 44.88 |
Total Fat (g) | 0.0 | 0.3 | 1.49 | 0.02 | 0.01 | 136.39 | 0.72 | 0.0 | 17.08 | 0.02 | 0.08 | 0.0 | 2.25 | н/д | 0.0 | 0.0 | 0.08 | 0.0 | 158.44 | 950.64 |
Carbohydrates (g) | 0.0 | 2.56 | 0.0 | 1.54 | 0.58 | 0.0 | 14.49 | 0.0 | 0.0 | 0.08 | 6.78 | 3.07 | 0.0 | н/д | 0.14 | 0.03 | 0.32 | 0.04 | 29.61 | 177.66 |
Ash (g) | 48.57 | 0.47 | 0.13 | 0.06 | 0.03 | 0.0 | 0.3 | 0.03 | 0.0 | 0.14 | 0.2 | 0.33 | 0.0 | н/д | 0.01 | 0.02 | 0.55 | 0.01 | 50.84 | 305.04 |
Calories (kcal) | 0.0 | 11.04 | 28.282 | 6.6 | 2.593 | 1230.0 | 69.35 | 0.0 | 151.017 | 1.38 | 26.662 | 99.96 | 19.89 | н/д | 0.648 | 1.892 | 5.52 | 0.217 | 1655.05 | 9930.3 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 1.38 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | 2.79 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.11 | 18.66 |
Fructose (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | 2.27 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.49 | 14.94 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 12.5 | 75.0 |
Water (g) | 0.1 | 0.31 | 7.94 | 14.7 | 1.02 | 0.27 | 1.72 | 29.6 | 0.0 | 19.28 | 34.81 | 101.71 | 0.0 | н/д | 0.25 | 9.41 | 77.13 | 0.53 | 298.77 | 1792.62 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | н/д | 0.7 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 5.43 | 0.73 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 6.95 | 41.7 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.5 |
Dietary Fiber (g) | 0.0 | 1.5 | н/д | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 11.68 | 75.6 | 1.303 | 3.795 | 3.149 | 0.0 | 26.79 | 0.889 | 0.0 | 1.183 | 5.502 | 9.408 | 0.023 | н/д | 0.787 | 0.598 | 4.732 | 0.83 | 146.268 | 877.608 |
Iron (mg) | 0.16 | 4.94 | 0.27 | 0.03 | 0.03 | 0.0 | 1.37 | 0.0 | 0.0 | 0.04 | 0.15 | 0.54 | 0.01 | н/д | 0.01 | 0.04 | 0.16 | 0.04 | 7.8 | 46.8 |
Magnesium (mg) | 0.487 | 8.8 | н/д | 1.65 | 0.435 | 0.0 | 20.9 | 0.296 | 0.0 | 0.197 | 4.655 | 14.112 | 0.0 | н/д | 0.109 | 0.398 | 0.789 | 0.301 | 53.129 | 318.774 |
Phosphorus (mg) | 0.0 | 8.04 | н/д | 4.785 | 2.662 | 0.0 | 42.37 | 0.0 | 0.0 | 2.563 | 8.887 | 27.048 | 0.0 | н/д | 0.666 | 0.797 | 10.252 | 0.349 | 108.419 | 650.514 |
Potassium (mg) | 3.893 | 32.56 | н/д | 24.09 | 6.977 | 0.0 | 56.62 | 0.0 | 0.0 | 15.772 | 93.95 | 149.352 | 0.023 | н/д | 1.744 | 3.884 | 63.091 | 3.333 | 455.29 | 2731.74 |
Sodium (mg) | 18862.227 | 2.2 | 14.336 | 0.66 | 0.296 | 0.0 | 0.95 | 1.185 | 0.0 | 31.15 | 0.0 | 4.704 | 0.045 | н/д | 0.074 | 0.797 | 124.604 | 0.337 | 19043.564 | 114261.384 |
Zinc (mg) | 0.05 | 0.25 | н/д | 0.03 | 0.02 | 0.0 | 0.34 | 0.0 | 0.0 | 0.01 | 0.03 | 0.16 | 0.0 | н/д | 0.01 | 0.0 | 0.06 | 0.01 | 0.96 | 5.76 |
Copper (mg) | 0.015 | 0.034 | н/д | 0.007 | 0.005 | н/д | 0.032 | 0.003 | 0.0 | 0.006 | 0.025 | 0.012 | 0.0 | н/д | 0.001 | 0.001 | 0.024 | 0.001 | 0.166 | 0.996 |
Manganese (mg) | 0.049 | 0.315 | н/д | 0.021 | 0.029 | н/д | 0.091 | 0.0 | н/д | 0.01 | 0.03 | 0.153 | 0.0 | н/д | 0.007 | 0.005 | 0.039 | 0.001 | 0.75 | 4.5 |
Selenium (mcg) | 0.0 | 0.2 | 2.8 | 0.1 | 0.2 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.1 | н/д | 0.0 | 0.0 | 4.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 152.0 | н/д | 0.33 | 0.157 | 0.0 | 40.66 | 0.0 | 0.0 | 0.0 | 27.085 | 2.352 | 0.0 | н/д | 0.039 | 0.0 | 0.0 | 50.684 | 273.307 | 1639.842 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.6 | н/д | 0.0 | 0.0 | 0.0 | 2.09 | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.533 | 13.493 | 80.958 |
Beta Carotene (mcg) | 0.0 | 90.56 | н/д | 0.165 | 0.087 | н/д | 18.43 | 0.0 | 0.0 | 0.0 | 16.082 | 1.176 | 0.0 | н/д | 0.022 | н/д | 0.0 | 30.408 | 156.93 | 941.58 |
Vitamin E (mg) | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 3.69 | н/д | 0.0 | 0.14 | 0.0 | 0.03 | 0.0 | 0.32 | н/д | 0.0 | н/д | 0.0 | 0.0 | 4.49 | 26.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 34.48 | н/д | 0.66 | 0.278 | н/д | 257.45 | 0.0 | 0.0 | 0.0 | 35.972 | 7.056 | 0.0 | н/д | 0.07 | н/д | 0.0 | 33.459 | 369.425 | 2216.55 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.03 | н/д | 0.02 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 5.07 | 30.42 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.85 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.85 | 17.1 |
Vitamin C (mg) | 0.0 | 2.0 | 0.2 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 5.5 | 0.8 | 14.8 | 88.8 |
Thiamin (mg) | 0.0 | 0.02 | н/д | 0.008 | 0.003 | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | 0.013 | 0.012 | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.33 | 1.98 |
Riboflavin (mg) | 0.0 | 0.016 | н/д | 0.005 | 0.002 | 0.0 | 0.143 | 0.0 | 0.0 | 0.002 | 0.013 | 0.035 | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.001 | 0.224 | 1.344 |
Niacin (mg) | 0.0 | 0.198 | 0.752 | 0.02 | 0.012 | 0.0 | 1.87 | 0.0 | 0.0 | 0.101 | 0.063 | 0.259 | 0.0 | н/д | 0.003 | н/д | 0.402 | 0.008 | 3.687 | 22.122 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.0 | 0.125 | 0.0 | 0.0 | 0.002 | 0.085 | 0.035 | 0.0 | н/д | 0.003 | н/д | 0.008 | 0.002 | 0.29 | 1.74 |
Vitamin B-6 (mg) | 0.0 | 0.022 | н/д | 0.02 | 0.022 | 0.0 | 0.07 | 0.0 | 0.0 | 0.002 | 0.021 | 0.071 | 0.0 | н/д | 0.005 | н/д | 0.008 | 0.001 | 0.241 | 1.446 |
Folate (mcg) | 0.0 | 10.96 | н/д | 3.135 | 0.052 | 0.0 | 44.27 | 0.0 | 0.0 | 0.0 | 1.693 | 1.176 | 0.0 | н/д | 0.013 | н/д | 0.0 | 0.915 | 62.214 | 373.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.04 | 0.24 |
Choline (mg) | 0.0 | 1.7 | н/д | 1.0 | 0.4 | н/д | 0.8 | 0.0 | н/д | н/д | 2.6 | 6.7 | 0.0 | н/д | 0.1 | н/д | н/д | 0.1 | 13.4 | 80.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.008 | 0.048 | 0.002 | 0.001 | 0.0 | 0.013 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.077 | 0.462 |
Threonine (g) | 0.0 | 0.01 | 0.147 | 0.003 | 0.003 | 0.0 | 0.067 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.24 | 1.44 |
Isoleucine (g) | 0.0 | 0.019 | 0.177 | 0.002 | 0.004 | 0.0 | 0.063 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.274 | 1.644 |
Leucine (g) | 0.0 | 0.017 | 0.292 | 0.005 | 0.005 | 0.0 | 0.219 | н/д | 0.0 | н/д | 0.013 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.553 | 3.318 |
Lysine (g) | 0.0 | 0.008 | 0.296 | 0.007 | 0.005 | 0.0 | 0.049 | н/д | 0.0 | н/д | 0.013 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.38 | 2.28 |
Methionine (g) | 0.0 | н/д | 0.094 | 0.0 | 0.001 | 0.0 | 0.038 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.138 | 0.828 |
Cystine (g) | 0.0 | н/д | 0.053 | 0.0 | 0.001 | 0.0 | 0.032 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.092 | 0.552 |
Phenylalanine (g) | 0.0 | н/д | 0.145 | 0.005 | 0.003 | 0.0 | 0.087 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.25 | 1.5 |
Tyrosine (g) | 0.0 | н/д | 0.132 | 0.002 | 0.001 | 0.0 | 0.072 | н/д | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.212 | 1.272 |
Valine (g) | 0.0 | 0.02 | 0.181 | 0.003 | 0.005 | 0.0 | 0.089 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.31 | 1.86 |
Arginine (g) | 0.0 | н/д | 0.22 | 0.017 | 0.011 | 0.0 | 0.089 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.001 | 0.349 | 2.094 |
Histidine (g) | 0.0 | н/д | 0.091 | 0.002 | 0.002 | 0.0 | 0.055 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.159 | 0.954 |
Alanine (g) | 0.0 | н/д | 0.219 | 0.003 | 0.002 | 0.0 | 0.133 | н/д | 0.0 | н/д | 0.013 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.372 | 2.232 |
Aspartic acid (g) | 0.0 | н/д | 0.339 | 0.015 | 0.009 | 0.0 | 0.124 | н/д | 0.0 | н/д | 0.241 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.002 | 0.731 | 4.386 |
Glutamic acid (g) | 0.0 | н/д | 0.541 | 0.043 | 0.014 | 0.0 | 0.333 | н/д | 0.0 | н/д | 0.034 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.002 | 0.969 | 5.814 |
Glycine (g) | 0.0 | н/д | 0.194 | 0.005 | 0.003 | 0.0 | 0.072 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.285 | 1.71 |
Proline (g) | 0.0 | н/д | 0.169 | 0.002 | 0.002 | 0.0 | 0.156 | н/д | 0.0 | н/д | 0.017 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.347 | 2.082 |
Serine (g) | 0.0 | н/д | 0.149 | 0.003 | 0.003 | 0.0 | 0.084 | н/д | 0.0 | н/д | 0.013 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.253 | 1.518 |
Cholesterol (mg) | 0.0 | 0.0 | 14.858 | 0.0 | 0.0 | 136.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 151.524 | 909.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.709 | 34.254 |
Saturated Fat (g) | 0.0 | 0.109 | 0.388 | 0.007 | 0.002 | 37.857 | 0.101 | 0.0 | 3.97 | 0.006 | 0.017 | 0.0 | 0.311 | н/д | 0.0 | 0.0 | 0.024 | 0.001 | 42.792 | 256.752 |
Phytosterols (mg) | 0.0 | 6.52 | н/д | 2.475 | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.078 | н/д | 4.973 | н/д | н/д | н/д | н/д | 0.03 | 19.076 | 114.456 |
Monounsaturated Fat (g) | 0.0 | 0.019 | 0.732 | 0.002 | 0.0 | 77.49 | 0.19 | 0.0 | 11.007 | 0.01 | 0.021 | 0.0 | 1.642 | н/д | 0.0 | н/д | 0.039 | 0.002 | 91.154 | 546.924 |
Polyunsaturated (g) | 0.0 | 0.048 | 0.248 | 0.003 | 0.004 | 15.033 | 0.327 | 0.0 | 1.191 | 0.004 | 0.021 | 0.0 | 0.237 | н/д | 0.001 | н/д | 0.016 | 0.001 | 17.133 | 102.798 |