Рецепт Braised Daikon Radish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
radish
8.1g |
miso
17.19g |
chili
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.06 | 2.01 | н/д | 2.06 | 2.06 |
Total Fat (g) | 0.01 | 1.03 | н/д | 1.04 | 1.04 |
Carbohydrates (g) | 0.28 | 4.55 | н/д | 4.83 | 4.83 |
Ash (g) | 0.04 | 2.2 | н/д | 2.25 | 2.25 |
Calories (kcal) | 1.296 | 34.208 | н/д | 35.504 | 35.504 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | 0.09 | 0.0 | н/д | 0.09 | 0.09 |
Fructose (g) | 0.06 | 1.03 | н/д | 1.09 | 1.09 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.03 | н/д | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.72 | 7.4 | н/д | 15.11 | 15.11 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.15 | 1.07 | н/д | 1.22 | 1.22 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.9 | н/д | 1.1 | 1.1 |
Calcium (mg) | 2.025 | 9.798 | н/д | 11.823 | 11.823 |
Iron (mg) | 0.03 | 0.43 | н/д | 0.46 | 0.46 |
Magnesium (mg) | 0.81 | 8.251 | н/д | 9.061 | 9.061 |
Phosphorus (mg) | 1.62 | 27.332 | н/д | 28.952 | 28.952 |
Potassium (mg) | 18.873 | 36.099 | н/д | 54.972 | 54.972 |
Sodium (mg) | 3.159 | 640.843 | н/д | 644.002 | 644.002 |
Zinc (mg) | 0.02 | 0.44 | н/д | 0.46 | 0.46 |
Copper (mg) | 0.004 | 0.072 | н/д | 0.076 | 0.076 |
Manganese (mg) | 0.006 | 0.148 | н/д | 0.154 | 0.154 |
Selenium (mcg) | 0.0 | 1.2 | н/д | 1.3 | 1.3 |
Vitamin A, IU (IU) | 0.567 | 14.955 | н/д | 15.522 | 15.522 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.688 | н/д | 0.688 | 0.688 |
Beta Carotene (mcg) | 0.324 | 8.939 | н/д | 9.263 | 9.263 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.81 | 0.0 | н/д | 0.81 | 0.81 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | н/д | 1.2 | 1.2 |
Thiamin (mg) | 0.001 | 0.017 | н/д | 0.018 | 0.018 |
Riboflavin (mg) | 0.003 | 0.04 | н/д | 0.043 | 0.043 |
Niacin (mg) | 0.02 | 0.156 | н/д | 0.177 | 0.177 |
Pantothenic acid (mg) | 0.014 | 0.058 | н/д | 0.072 | 0.072 |
Vitamin B-6 (mg) | 0.006 | 0.034 | н/д | 0.04 | 0.04 |
Folate (mcg) | 2.025 | 3.266 | н/д | 5.291 | 5.291 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Choline (mg) | 0.5 | 12.4 | н/д | 12.9 | 12.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.028 | н/д | 0.028 | 0.028 |
Threonine (g) | 0.002 | 0.083 | н/д | 0.084 | 0.084 |
Isoleucine (g) | 0.002 | 0.088 | н/д | 0.089 | 0.089 |
Leucine (g) | 0.002 | 0.141 | н/д | 0.143 | 0.143 |
Lysine (g) | 0.002 | 0.083 | н/д | 0.085 | 0.085 |
Methionine (g) | 0.001 | 0.022 | н/д | 0.023 | 0.023 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.001 |
Phenylalanine (g) | 0.003 | 0.084 | н/д | 0.087 | 0.087 |
Tyrosine (g) | 0.001 | 0.06 | н/д | 0.061 | 0.061 |
Valine (g) | 0.003 | 0.095 | н/д | 0.098 | 0.098 |
Arginine (g) | 0.003 | 0.134 | н/д | 0.137 | 0.137 |
Histidine (g) | 0.001 | 0.041 | н/д | 0.042 | 0.042 |
Alanine (g) | 0.002 | 0.086 | н/д | 0.088 | 0.088 |
Aspartic acid (g) | 0.005 | 0.201 | н/д | 0.206 | 0.206 |
Glutamic acid (g) | 0.013 | 0.33 | н/д | 0.343 | 0.343 |
Glycine (g) | 0.002 | 0.077 | н/д | 0.08 | 0.08 |
Proline (g) | 0.002 | 0.107 | н/д | 0.108 | 0.108 |
Serine (g) | 0.002 | 0.103 | н/д | 0.106 | 0.106 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.196 | н/д | 0.198 | 0.198 |
Phytosterols (mg) | 0.567 | н/д | н/д | 0.567 | 0.567 |
Monounsaturated Fat (g) | 0.002 | 0.213 | н/д | 0.215 | 0.215 |
Polyunsaturated (g) | 0.004 | 0.55 | н/д | 0.554 | 0.554 |