Рецепт Braised Cornish Hens With Apricots And Dates - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	apricots 18.02g	dates 29.57g	sugar 6.3g	wine 29.5g	chicken stock salt 60.0g	thyme 0.5g	Всего в порции	Всего в рецепте
Protein (g)	0.25	0.54	0.0	0.02	1.2	0.05	2.05	8.2
Total Fat (g)	0.07	0.04	0.0	0.0	0.36	0.04	0.51	2.04
Carbohydrates (g)	2.0	22.17	6.3	0.8	0.72	0.32	32.32	129.28
Ash (g)	0.14	0.51	0.0	0.07	0.12	0.06	0.9	3.6
Calories (kcal)	8.649	81.916	24.381	24.485	9.6	1.38	150.411	601.644
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.06	0.16	н/д	н/д	н/д	н/д	1.21	4.84
Glucose (dextrose) (g)	0.43	9.96	н/д	н/д	н/д	н/д	10.39	41.56
Fructose (g)	0.17	9.45	н/д	н/д	н/д	н/д	9.62	38.48
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	0.09	н/д	н/д	н/д	н/д	0.1	0.4
Alcohol (g)	0.0	н/д	0.0	3.1	0.0	0.0	3.1	12.4
Water (g)	15.56	6.3	0.0	25.54	57.6	0.04	105.05	420.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.66	19.66	6.29	0.23	0.08	0.01	27.94	111.76
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	2.0	0.0	0.0	0.0	0.2	2.5	10.0
Calcium (mg)	2.342	18.926	0.063	2.36	2.4	9.45	35.542	142.168
Iron (mg)	0.07	0.27	0.0	0.11	0.13	0.62	1.19	4.76
Magnesium (mg)	1.802	15.969	0.0	3.245	0.6	1.1	22.716	90.864
Phosphorus (mg)	4.144	18.335	0.0	5.9	18.0	1.005	47.384	189.536
Potassium (mg)	46.669	205.825	0.126	29.205	51.6	4.07	337.494	1349.976
Sodium (mg)	0.18	0.296	0.0	1.475	18.0	0.275	20.226	80.904
Zinc (mg)	0.04	0.13	0.0	0.04	0.06	0.03	0.3	1.2
Copper (mg)	0.014	0.106	0.0	0.003	0.03	0.004	0.158	0.632
Manganese (mg)	0.014	0.089	0.0	0.035	н/д	0.039	0.178	0.712
Selenium (mcg)	0.0	н/д	0.0	0.1	0.0	0.0	0.1	0.4
Vitamin A, IU (IU)	347.041	44.063	0.0	0.0	0.0	19.0	410.104	1640.416
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	17.298	2.07	0.0	0.0	0.0	0.95	20.318	81.272
Beta Carotene (mcg)	197.125	26.32	0.0	0.0	0.0	11.32	234.765	939.06
Vitamin E (mg)	0.16	н/д	0.0	0.0	0.0	0.04	0.2	0.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.037	6.802	0.0	0.0	0.0	4.31	27.148	108.592
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.8	0.0	0.0	0.0	0.0	0.3	2.1	8.4
Thiamin (mg)	0.005	0.015	0.0	0.003	0.0	0.003	0.026	0.104
Riboflavin (mg)	0.007	0.018	0.001	0.006	0.018	0.002	0.052	0.208
Niacin (mg)	0.108	0.476	0.0	0.05	0.822	0.025	1.481	5.924
Pantothenic acid (mg)	0.043	0.24	0.0	0.012	н/д	н/д	0.295	1.18
Vitamin B-6 (mg)	0.009	0.074	0.0	0.015	0.006	0.003	0.106	0.424
Folate (mcg)	1.622	4.436	0.0	0.295	0.0	1.37	7.723	30.892
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.06	0.0	0.06	0.24
Choline (mg)	0.5	2.9	0.0	1.5	1.9	0.2	7.0	28.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.003	н/д	н/д	н/д	0.001	0.008	0.032
Threonine (g)	0.009	0.012	н/д	н/д	н/д	0.001	0.022	0.088
Isoleucine (g)	0.007	0.015	н/д	н/д	н/д	0.002	0.024	0.096
Leucine (g)	0.014	0.024	н/д	н/д	н/д	0.002	0.04	0.16
Lysine (g)	0.018	0.015	н/д	н/д	н/д	0.001	0.034	0.136
Methionine (g)	0.002	0.006	н/д	н/д	н/д	н/д	0.008	0.032
Cystine (g)	0.0	0.015	н/д	н/д	н/д	н/д	0.015	0.06
Phenylalanine (g)	0.009	0.015	н/д	н/д	н/д	н/д	0.024	0.096
Tyrosine (g)	0.005	0.006	н/д	н/д	н/д	н/д	0.011	0.044
Valine (g)	0.009	0.021	н/д	н/д	н/д	0.003	0.032	0.128
Arginine (g)	0.009	0.018	н/д	н/д	н/д	н/д	0.027	0.108
Histidine (g)	0.005	0.009	н/д	н/д	н/д	н/д	0.014	0.056
Alanine (g)	0.013	0.024	н/д	н/д	н/д	н/д	0.036	0.144
Aspartic acid (g)	0.056	0.065	н/д	н/д	н/д	н/д	0.121	0.484
Glutamic acid (g)	0.029	0.08	н/д	н/д	н/д	н/д	0.109	0.436
Glycine (g)	0.007	0.027	н/д	н/д	н/д	н/д	0.034	0.136
Proline (g)	0.018	0.033	н/д	н/д	н/д	н/д	0.051	0.204
Serine (g)	0.014	0.018	н/д	н/д	н/д	н/д	0.032	0.128
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	н/д	0.0	0.0	0.108	0.014	0.127	0.508
Phytosterols (mg)	3.243	н/д	н/д	н/д	н/д	0.815	4.058	16.232
Monounsaturated Fat (g)	0.031	н/д	0.0	0.0	0.162	0.002	0.195	0.78
Polyunsaturated (g)	0.014	н/д	0.0	0.0	0.078	0.006	0.098	0.392