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Braised Chilli Ginger Lamb Shank With Pumpkin - Recipe Cost

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2 x Lamb shanks
450 gm Flavoursome tomatoes, (1lb)
Ingredients Per Serving Qty Common Price Price per Serving
2 x Cloves garlic 1 garlic cloves
$4.00 per pound
$0.03
2 x Green chillies, fresh 1 chillies
$1.99 per pound
$0.20
1 tsp Fresh grnd coriander 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
2 Tbsp. Fresh minced coriander 1 tablespoon
$1.69 per 1 1/4 ounces
$0.24
1/4 tsp Salt and pepper 1/8 teaspoon
$2.91 per 16 ounces
$0.00
2 Tbsp. Vegetable oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
1 med Onion, divided into 6 1/2 onion
$0.79 per pound
$0.10
2 x Carrots, washed, peeled and sliced 1 carrots
$1.49 per pound
$0.20
2 Tbsp. Vegetable oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
1 stk celery, peeled and sliced 1/2 stick
$1.99 per pound
$0.09
150 ml Water or possibly stock, (1/4 pint) 1/4 cup
n/a
 
Total per Serving $0.96
Total Recipe $1.91
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