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Рецепт Braised Chicken With Vegetable Julienne - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp soy sauce salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
616.76g 		butter
22.5g 		oil
3.4g 		garlics
2.61g 		flour
1.95g 		chicken stock
88.72g 		port
14.75g 		brandy
13.9g 		carrots
40.72g 		celery
35.6g 		herbs
3.55g 		Всего в порции Всего в рецепте
Protein (g) 114.72 0.19 0.0 0.17 0.2 0.89 0.03 0.0 0.38 0.25 0.03 116.85 467.4
Total Fat (g) 92.88 18.25 3.4 0.01 0.02 0.09 0.0 0.0 0.1 0.06 2.88 117.69 470.76
Carbohydrates (g) 0.0 0.01 0.0 0.86 1.49 0.35 2.02 0.0 3.9 1.06 0.0 9.7 38.8
Ash (g) 4.87 0.47 0.0 0.04 0.01 0.62 н/д н/д 0.39 0.27 0.07 6.75 27.0
Calories (kcal) 1326.034 161.325 30.056 3.889 7.107 6.21 23.6 32.109 16.694 5.696 25.454 1638.174 6552.696
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.58 0.0 н/д 0.58 2.32
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 1.46 0.04 н/д 1.5 6.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.24 0.2 н/д 0.44 1.76
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.22 0.18 н/д 0.41 1.64
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 4.6 0.0 0.0 0.0 6.9 27.6
Water (g) 407.0 3.57 0.0 1.53 0.23 86.77 10.4 9.26 35.95 33.97 0.56 589.24 2356.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.03 0.01 0.0 1.15 0.0 1.93 0.65 0.0 3.78 15.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.23 н/д 0.23 0.92
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.0 1.1 0.6 0.0 2.2 8.8
Calcium (mg) 67.844 5.4 0.0 4.724 0.293 5.323 1.18 0.0 13.437 14.24 0.852 113.293 453.172
Iron (mg) 5.55 0.0 0.0 0.04 0.09 0.18 0.04 0.01 0.12 0.07 0.0 6.1 24.4
Magnesium (mg) 123.352 0.45 0.0 0.653 0.43 0.887 1.328 0.0 4.886 3.916 0.071 135.972 543.888
Phosphorus (mg) 906.637 5.4 0.0 3.993 2.109 11.534 1.328 0.556 14.251 8.544 0.852 955.203 3820.812
Potassium (mg) 1165.676 5.4 0.0 10.466 2.089 70.976 13.57 0.278 130.296 92.56 0.852 1492.164 5968.656
Sodium (mg) 431.732 129.6 0.0 0.444 0.039 140.178 1.328 0.139 28.095 28.48 20.448 780.482 3121.928
Zinc (mg) 8.08 0.02 0.0 0.03 0.01 0.06 0.01 0.01 0.1 0.05 0.0 8.37 33.48
Copper (mg) 0.308 0.0 0.0 0.008 0.003 0.027 0.007 0.003 0.02 0.014 0.0 0.39 1.56
Manganese (mg) 0.123 0.0 н/д 0.044 0.013 0.044 н/д н/д 0.057 0.036 0.0 0.317 1.268
Selenium (mcg) 88.8 0.2 0.0 0.4 0.7 0.0 0.1 0.0 0.0 0.1 0.0 90.4 361.6
Vitamin A, IU (IU) 863.464 562.275 0.0 0.235 0.0 0.0 н/д н/д 6802.266 159.844 88.715 8476.798 33907.192
Retinol (mcg) 252.872 150.975 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 427.667 1710.668
Vitamin A, RAE (mcg_RAE) 259.039 153.9 0.0 0.0 0.0 0.0 0.0 0.0 339.991 7.832 24.282 785.044 3140.176
Beta Carotene (mcg) 0.0 35.55 0.0 0.131 0.0 0.0 0.0 0.0 3373.445 96.12 5.609 3510.854 14043.416
Vitamin E (mg) 1.85 0.52 0.31 0.0 0.0 0.0 0.0 0.0 0.27 0.1 0.08 3.14 12.56
Vitamin D (IU) н/д 12.6 н/д н/д н/д н/д н/д н/д н/д н/д 1.988 14.588 58.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.407 0.0 0.0 0.407 1.628
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 0.351 0.0 0.0 0.0 104.237 100.748 0.0 205.754 823.016
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.9 0.0 0.0 0.8 0.0 6.2 0.0 0.0 2.4 1.1 0.0 20.4 81.6
Thiamin (mg) 0.37 0.002 0.0 0.005 0.015 0.0 0.003 0.001 0.029 0.007 0.0 0.433 1.732
Riboflavin (mg) 0.74 0.007 0.0 0.003 0.01 0.009 0.003 0.0 0.024 0.021 0.001 0.818 3.272
Niacin (mg) 41.94 0.009 0.0 0.018 0.115 0.452 0.031 0.001 0.399 0.114 0.001 43.081 172.324
Pantothenic acid (mg) 5.613 0.025 0.0 0.016 0.009 0.009 н/д н/д 0.11 0.089 0.004 5.873 23.492
Vitamin B-6 (mg) 2.159 0.0 0.0 0.032 0.001 0.009 0.0 0.0 0.057 0.025 0.0 2.283 9.132
Folate (mcg) 37.006 0.675 0.0 0.078 3.573 0.0 0.0 0.0 7.736 12.816 0.107 61.991 247.964
Vitamin B-12 (mcg) 1.91 0.04 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.01 1.99 7.96
Choline (mg) 368.2 4.2 н/д 0.6 0.2 н/д 0.7 0.0 3.6 2.2 0.7 380.4 1521.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 1.295 0.002 0.0 0.002 0.003 н/д н/д н/д 0.004 0.004 0.0 1.31 5.24
Threonine (g) 4.749 0.009 0.0 0.004 0.005 н/д н/д н/д 0.077 0.007 0.001 4.854 19.416
Isoleucine (g) 5.674 0.011 0.0 0.006 0.007 н/д н/д н/д 0.033 0.007 0.002 5.74 22.96
Leucine (g) 8.326 0.018 0.0 0.008 0.014 н/д н/д н/д 0.041 0.011 0.003 8.42 33.68
Lysine (g) 9.313 0.016 0.0 0.007 0.004 н/д н/д н/д 0.041 0.011 0.002 9.394 37.576
Methionine (g) 3.022 0.005 0.0 0.002 0.004 н/д н/д н/д 0.008 0.004 0.001 3.045 12.18
Cystine (g) 1.542 0.002 0.0 0.002 0.004 н/д н/д н/д 0.033 0.0 0.0 1.583 6.332
Phenylalanine (g) 4.441 0.009 0.0 0.005 0.01 н/д н/д н/д 0.024 0.007 0.001 4.497 17.988
Tyrosine (g) 3.701 0.009 0.0 0.002 0.006 н/д н/д н/д 0.016 0.004 0.001 3.739 14.956
Valine (g) 5.551 0.014 0.0 0.008 0.008 н/д н/д н/д 0.029 0.011 0.002 5.621 22.484
Arginine (g) 7.216 0.007 0.0 0.016 0.008 н/д н/д н/д 0.037 0.007 0.001 7.292 29.168
Histidine (g) 3.331 0.005 0.0 0.003 0.004 н/д н/д н/д 0.016 0.004 0.001 3.363 13.452
Alanine (g) 6.723 0.007 0.0 0.003 0.006 н/д н/д н/д 0.045 0.007 0.001 6.792 27.168
Aspartic acid (g) 10.238 0.014 0.0 0.013 0.009 н/д н/д н/д 0.077 0.043 0.002 10.395 41.58
Glutamic acid (g) 16.714 0.041 0.0 0.021 0.068 н/д н/д н/д 0.151 0.032 0.006 17.033 68.132
Glycine (g) 7.524 0.005 0.0 0.005 0.007 н/д н/д н/д 0.02 0.007 0.001 7.57 30.28
Proline (g) 5.613 0.018 0.0 0.003 0.023 н/д н/д н/д 0.02 0.007 0.003 5.687 22.748
Serine (g) 4.071 0.011 0.0 0.005 0.01 н/д н/д н/д 0.02 0.007 0.002 4.126 16.504
Cholesterol (mg) 462.57 48.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 518.578 2074.312
Trans Fat (g) н/д н/д 0.088 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.088 0.352
Saturated Fat (g) 26.582 11.558 0.253 0.002 0.003 0.027 0.0 0.0 0.016 0.014 1.824 40.279 161.116
Phytosterols (mg) н/д н/д 8.5 н/д н/д н/д н/д н/д н/д 2.136 н/д 10.636 42.544
Monounsaturated Fat (g) 38.486 4.73 0.773 0.0 0.002 0.044 0.0 0.0 0.004 0.011 0.746 44.795 179.18
Polyunsaturated (g) 19.921 0.684 2.215 0.007 0.008 0.018 0.0 0.0 0.049 0.028 0.108 23.038 92.152