Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
bacon
43.5g
chicken
308.38g
onions
102.06g
garlic
0.65g
balsamic vinegar
15.94g
Всего в порции Всего в рецепте
Protein (g) 5.05 57.36 1.12 0.04 0.08 63.65 254.6
Total Fat (g) 19.59 46.44 0.1 0.0 0.0 66.14 264.56
Carbohydrates (g) 0.29 0.0 9.53 0.22 2.71 12.75 51.0
Ash (g) 1.09 2.44 0.36 0.01 0.06 3.95 15.8
Calories (kcal) 199.23 663.017 40.823 0.972 14.025 918.067 3672.268
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.01 н/д 0.0 1.01 4.04
Glucose (dextrose) (g) н/д н/д 2.01 н/д 1.21 3.22 12.88
Fructose (g) н/д н/д 1.32 н/д 1.18 2.49 9.96
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 17.49 203.5 90.94 0.38 12.18 324.5 1298.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 4.33 0.01 2.38 6.72 26.88
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 н/д 1.7 6.8
Calcium (mg) 2.61 33.922 23.473 1.181 4.303 65.489 261.956
Iron (mg) 0.21 2.78 0.21 0.01 0.11 3.32 13.28
Magnesium (mg) 5.22 61.676 10.206 0.163 1.913 79.177 316.708
Phosphorus (mg) 81.78 453.319 29.597 0.998 3.028 568.722 2274.888
Potassium (mg) 90.48 582.838 149.004 2.617 17.85 842.789 3371.156
Sodium (mg) 362.355 215.866 4.082 0.111 3.666 586.08 2344.32
Zinc (mg) 0.51 4.04 0.17 0.01 0.01 4.74 18.96
Copper (mg) 0.03 0.154 0.041 0.002 0.005 0.232 0.928
Manganese (mg) 0.009 0.062 0.133 0.011 0.021 0.235 0.94
Selenium (mcg) 8.8 44.4 0.5 0.1 н/д 53.8 215.2
Vitamin A, IU (IU) 16.095 431.732 2.041 0.059 0.0 449.927 1799.708
Retinol (mcg) 4.785 126.436 0.0 0.0 н/д 131.221 524.884
Vitamin A, RAE (mcg_RAE) 4.785 129.52 0.0 0.0 0.0 134.305 537.22
Beta Carotene (mcg) 0.0 0.0 1.021 0.033 н/д 1.053 4.212
Vitamin E (mg) 0.12 0.93 0.02 0.0 н/д 1.06 4.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.082 0.104 н/д 4.187 16.748
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.03 н/д 0.0 н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.9 7.6 0.2 0.0 12.7 50.8
Thiamin (mg) 0.122 0.185 0.051 0.001 н/д 0.359 1.436
Riboflavin (mg) 0.048 0.37 0.031 0.001 н/д 0.449 1.796
Niacin (mg) 1.666 20.97 0.122 0.005 н/д 22.763 91.052
Pantothenic acid (mg) 0.226 2.806 0.122 0.004 н/д 3.159 12.636
Vitamin B-6 (mg) 0.091 1.079 0.122 0.008 н/д 1.301 5.204
Folate (mcg) 0.87 18.503 19.391 0.02 н/д 38.783 155.132
Vitamin B-12 (mcg) 0.3 0.96 0.0 0.0 н/д 1.26 5.04
Choline (mg) 20.3 184.1 6.2 0.2 н/д 210.8 843.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.044 0.648 0.01 0.0 н/д 0.702 2.808
Threonine (g) 0.196 2.375 0.02 0.001 н/д 2.592 10.368
Isoleucine (g) 0.235 2.837 0.01 0.001 н/д 3.084 12.336
Leucine (g) 0.392 4.163 0.031 0.002 н/д 4.587 18.348
Lysine (g) 0.418 4.657 0.041 0.002 н/д 5.117 20.468
Methionine (g) 0.113 1.511 0.0 0.001 н/д 1.625 6.5
Cystine (g) 0.057 0.771 0.0 0.0 н/д 0.828 3.312
Phenylalanine (g) 0.2 2.22 0.031 0.001 н/д 2.452 9.808
Tyrosine (g) 0.157 1.85 0.01 0.001 н/д 2.018 8.072
Valine (g) 0.27 2.775 0.02 0.002 н/д 3.067 12.268
Arginine (g) 0.326 3.608 0.102 0.004 н/д 4.04 16.16
Histidine (g) 0.191 1.665 0.01 0.001 н/д 1.868 7.472
Alanine (g) 0.322 3.361 0.02 0.001 н/д 3.705 14.82
Aspartic acid (g) 0.474 5.119 0.092 0.003 н/д 5.688 22.752
Glutamic acid (g) 0.744 8.357 0.265 0.005 н/д 9.372 37.488
Glycine (g) 0.352 3.762 0.031 0.001 н/д 4.147 16.588
Proline (g) 0.278 2.806 0.01 0.001 н/д 3.096 12.384
Serine (g) 0.191 2.035 0.02 0.001 н/д 2.248 8.992
Cholesterol (mg) 29.58 231.285 0.0 0.0 н/д 260.865 1043.46
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 6.521 13.291 0.041 0.001 0.0 19.853 79.412
Phytosterols (mg) н/д н/д 15.309 н/д н/д 15.309 61.236
Monounsaturated Fat (g) 8.722 19.243 0.01 0.0 н/д 27.975 111.9
Polyunsaturated (g) 2.188 9.961 0.02 0.002 н/д 12.171 48.684