Рецепт Braised Chicken Wings (East China) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Celery Cabbage, Coarsely Minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken wings
367.41g 		mushrooms
69.84g 		scallions
43.2g 		peanut oil
27.0g 		salt
3.0g 		ginger
4.09g 		sugar
4.8g 		soy sauce
10.6g 		soy sauce
10.6g 		chicken stock
177.44g 		sesame oil
9.0g 		sherry
9.83g 		cornstarch
5.33g 		water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 67.35 2.16 0.79 0.0 0.0 0.07 0.01 0.67 0.67 1.77 0.0 0.02 0.01 0.0 73.51 73.51
Total Fat (g) 58.68 0.24 0.08 27.0 0.0 0.03 0.0 0.0 0.0 0.18 9.0 0.0 0.0 0.0 95.21 95.21
Carbohydrates (g) 0.0 2.29 3.17 0.0 0.0 0.73 4.71 0.81 0.81 0.71 0.0 1.35 4.86 0.0 19.43 19.43
Ash (g) 2.54 0.59 0.35 0.0 2.99 0.03 0.02 1.62 1.62 1.24 0.0 н/д 0.0 0.01 11.03 11.03
Calories (kcal) 815.652 15.365 13.824 238.68 0.0 3.274 18.24 5.618 5.618 12.421 79.56 15.728 20.307 0.0 1244.286 1244.286
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 4.54 н/д н/д н/д н/д н/д н/д н/д 4.54 4.54
Glucose (dextrose) (g) н/д 1.03 н/д н/д н/д н/д 0.06 н/д н/д н/д н/д н/д н/д н/д 1.1 1.1
Fructose (g) н/д 0.12 н/д н/д н/д н/д 0.05 н/д н/д н/д н/д н/д н/д н/д 0.17 0.17
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.5 1.5
Water (g) 243.26 64.55 38.81 0.0 0.01 3.23 0.06 7.5 7.5 173.54 0.0 6.93 0.44 14.79 560.62 560.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.15 1.01 0.0 0.0 0.07 4.66 0.18 0.18 0.0 0.0 0.76 0.0 0.0 8.01 8.01
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.1 0.0 0.0 0.1 0.0 0.1 0.1 0.7 0.0 0.0 0.0 0.0 2.8 2.8
Calcium (mg) 44.089 2.095 31.104 0.0 0.72 0.655 3.984 2.014 2.014 10.646 0.0 0.786 0.107 0.444 98.659 98.659
Iron (mg) 3.49 0.35 0.64 0.01 0.01 0.02 0.03 0.2 0.2 0.35 0.0 0.02 0.03 0.0 5.37 5.37
Magnesium (mg) 66.134 6.286 8.64 0.0 0.03 1.76 0.432 4.558 4.558 1.774 0.0 0.885 0.16 0.148 95.364 95.364
Phosphorus (mg) 484.982 60.062 15.984 0.0 0.0 1.391 0.192 13.25 13.25 23.067 0.0 0.885 0.693 0.0 613.756 613.756
Potassium (mg) 573.161 222.091 119.232 0.0 0.24 16.982 6.384 23.002 23.002 141.952 0.0 9.044 0.16 0.0 1135.249 1135.249
Sodium (mg) 268.21 3.492 6.912 0.0 1162.74 0.532 1.344 597.522 597.522 280.355 0.0 0.885 0.48 0.592 2920.585 2920.585
Zinc (mg) 4.89 0.36 0.17 0.0 0.0 0.01 0.0 0.06 0.06 0.12 0.0 0.01 0.0 0.0 5.69 5.69
Copper (mg) 0.147 0.223 0.035 0.0 0.001 0.009 0.002 0.011 0.011 0.053 0.0 0.005 0.003 0.001 0.501 0.501
Manganese (mg) 0.073 0.035 0.069 н/д 0.003 0.009 0.003 0.045 0.045 0.089 н/д н/д 0.003 0.0 0.373 0.373
Selenium (mcg) 56.9 6.5 0.3 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 64.1 64.1
Vitamin A, IU (IU) 540.094 0.0 430.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 970.798 970.798
Retinol (mcg) 161.661 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161.661 161.661
Vitamin A, RAE (mcg_RAE) 161.661 0.0 21.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.261 183.261
Beta Carotene (mcg) 0.0 0.0 258.336 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258.336 258.336
Vitamin E (mg) 1.1 0.01 0.24 4.24 0.0 0.01 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 5.72 5.72
Vitamin D (IU) н/д 12.571 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 12.571 12.571
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 491.184 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 491.184 491.184
Tocopherol, beta (mg) н/д 0.01 н/д 0.12 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.13 0.13
Tocopherol, gamma (mg) н/д 0.01 н/д 4.3 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 4.3 4.3
Tocopherol, delta (mg) н/д 0.01 н/д 0.37 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.38 0.38
Vitamin C (mg) 2.6 1.5 8.1 0.0 0.0 0.2 0.0 0.0 0.0 12.4 0.0 0.0 0.0 0.0 24.8 24.8
Thiamin (mg) 0.184 0.056 0.026 0.0 0.0 0.001 0.0 0.003 0.003 0.0 0.0 0.002 0.0 0.0 0.275 0.275
Riboflavin (mg) 0.331 0.279 0.035 0.0 0.0 0.001 0.0 0.018 0.018 0.018 0.0 0.002 0.0 0.0 0.702 0.702
Niacin (mg) 21.787 2.521 0.229 0.0 0.0 0.031 0.005 0.233 0.233 0.905 0.0 0.021 0.0 0.0 25.966 25.966
Pantothenic acid (mg) 2.829 1.048 0.035 0.0 0.0 0.008 0.006 0.032 0.032 0.018 0.0 н/д 0.0 0.0 4.007 4.007
Vitamin B-6 (mg) 1.286 0.07 0.026 0.0 0.0 0.007 0.002 0.016 0.016 0.018 0.0 0.0 0.0 0.0 1.44 1.44
Folate (mcg) 14.696 11.174 27.648 0.0 0.0 0.45 0.048 1.484 1.484 0.0 0.0 0.0 0.0 0.0 56.985 56.985
Vitamin B-12 (mcg) 1.18 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 1.27 1.27
Choline (mg) 206.1 12.1 2.5 0.0 0.0 1.2 0.1 1.9 1.9 н/д 0.0 0.5 0.0 0.0 226.4 226.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.735 0.028 0.009 0.0 0.0 0.0 н/д 0.01 0.01 н/д 0.0 н/д 0.0 н/д 0.791 0.791
Threonine (g) 2.719 0.077 0.03 0.0 0.0 0.002 н/д 0.027 0.027 н/д 0.0 н/д 0.001 н/д 2.881 2.881
Isoleucine (g) 3.16 0.056 0.035 0.0 0.0 0.002 н/д 0.032 0.032 н/д 0.0 н/д 0.001 н/д 3.316 3.316
Leucine (g) 4.74 0.084 0.048 0.0 0.0 0.003 н/д 0.053 0.053 н/д 0.0 н/д 0.002 н/д 4.982 4.982
Lysine (g) 5.254 0.077 0.039 0.0 0.0 0.002 н/д 0.038 0.038 н/д 0.0 н/д 0.001 н/д 5.449 5.449
Methionine (g) 1.727 0.021 0.009 0.0 0.0 0.0 н/д 0.01 0.01 н/д 0.0 н/д 0.001 н/д 1.776 1.776
Cystine (g) 0.955 0.007 н/д 0.0 0.0 0.0 н/д 0.012 0.012 н/д 0.0 н/д 0.001 н/д 0.987 0.987
Phenylalanine (g) 2.572 0.063 0.026 0.0 0.0 0.002 н/д 0.035 0.035 н/д 0.0 н/д 0.001 н/д 2.733 2.733
Tyrosine (g) 2.057 0.028 0.022 0.0 0.0 0.001 н/д 0.024 0.024 н/д 0.0 н/д 0.001 н/д 2.157 2.157
Valine (g) 3.196 0.161 0.035 0.0 0.0 0.003 н/д 0.033 0.033 н/д 0.0 н/д 0.001 н/д 3.461 3.461
Arginine (g) 4.372 0.056 0.056 0.0 0.0 0.002 н/д 0.046 0.046 н/д 0.0 н/д 0.001 н/д 4.578 4.578
Histidine (g) 1.874 0.042 0.013 0.0 0.0 0.001 н/д 0.017 0.017 н/д 0.0 н/д 0.001 н/д 1.964 1.964
Alanine (g) 4.188 0.14 0.035 0.0 0.0 0.001 н/д 0.03 0.03 н/д 0.0 н/д 0.001 н/д 4.424 4.424
Aspartic acid (g) 6.026 0.14 0.073 0.0 0.0 0.009 н/д 0.071 0.071 н/д 0.0 н/д 0.001 н/д 6.39 6.39
Glutamic acid (g) 9.589 0.237 0.164 0.0 0.0 0.007 н/д 0.157 0.157 н/д 0.0 н/д 0.003 н/д 10.314 10.314
Glycine (g) 5.438 0.063 0.039 0.0 0.0 0.002 н/д 0.03 0.03 н/д 0.0 н/д 0.001 н/д 5.601 5.601
Proline (g) 3.784 0.056 0.052 0.0 0.0 0.002 н/д 0.049 0.049 н/д 0.0 н/д 0.001 н/д 3.992 3.992
Serine (g) 2.425 0.063 0.035 0.0 0.0 0.002 н/д 0.038 0.038 н/д 0.0 н/д 0.001 н/д 2.601 2.601
Cholesterol (mg) 282.906 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 282.906 282.906
Trans Fat (g) 0.698 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.698 0.698
Saturated Fat (g) 16.46 0.028 0.013 4.563 0.0 0.008 0.0 0.001 0.001 0.053 1.278 0.0 0.001 0.0 22.406 22.406
Phytosterols (mg) н/д н/д н/д 55.89 0.0 0.614 н/д н/д н/д н/д 77.85 н/д н/д н/д 134.354 134.354
Monounsaturated Fat (g) 23.331 0.0 0.013 12.474 0.0 0.006 0.0 0.001 0.001 0.089 3.573 0.0 0.001 0.0 39.489 39.489
Polyunsaturated (g) 12.455 0.098 0.03 8.64 0.0 0.006 0.0 0.002 0.002 0.035 3.753 0.0 0.002 0.0 25.024 25.024