Рецепт Braised Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4-inch slices like cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
9.2g 		salt
6.0g 		caraway
4.2g 		onion
49.5g 		water
237.0g 		lard
32.0g 		vinegar
15.0g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.83 0.54 0.0 0.0 0.0 0.0 1.49 1.49
Total Fat (g) 0.01 0.0 0.61 0.05 0.0 32.0 0.0 0.0 32.67 32.67
Carbohydrates (g) 0.53 0.0 2.1 4.62 0.0 0.0 0.14 12.6 19.99 19.99
Ash (g) 0.06 5.99 0.25 0.17 0.24 0.0 н/д 0.0 6.7 6.7
Calories (kcal) 2.3 0.0 13.986 19.8 0.0 288.64 3.15 48.762 376.638 376.638
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.49 н/д н/д н/д н/д 0.5 0.5
Glucose (dextrose) (g) 0.15 н/д н/д 0.98 н/д н/д н/д н/д 1.13 1.13
Fructose (g) 0.13 н/д н/д 0.64 н/д н/д н/д н/д 0.77 0.77
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 0.01 0.41 44.11 236.76 0.0 14.07 0.0 303.85 303.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.0 0.03 2.1 0.0 0.0 0.06 12.59 15.07 15.07
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.6 0.8 0.0 0.0 0.0 0.0 2.7 2.7
Calcium (mg) 3.68 1.44 28.938 11.385 7.11 0.0 1.05 0.126 53.729 53.729
Iron (mg) 0.04 0.02 0.68 0.1 0.0 0.0 0.03 0.0 0.88 0.88
Magnesium (mg) 1.104 0.06 10.836 4.95 2.37 0.0 0.75 0.0 20.07 20.07
Phosphorus (mg) 2.392 0.0 23.856 14.355 0.0 0.0 1.2 0.0 41.803 41.803
Potassium (mg) 15.64 0.48 56.742 72.27 0.0 0.0 10.95 0.252 156.334 156.334
Sodium (mg) 1.656 2325.48 0.714 1.98 9.48 0.0 0.75 0.0 2340.06 2340.06
Zinc (mg) 0.02 0.01 0.23 0.08 0.02 0.04 0.01 0.0 0.4 0.4
Copper (mg) 0.002 0.002 0.038 0.02 0.024 0.0 0.002 0.0 0.087 0.087
Manganese (mg) 0.015 0.006 0.055 0.064 0.0 0.0 н/д 0.0 0.14 0.14
Selenium (mcg) 0.0 0.0 0.5 0.2 0.0 0.1 0.0 0.1 0.9 0.9
Vitamin A, IU (IU) 9.016 0.0 15.246 0.99 0.0 0.0 н/д 0.0 25.252 25.252
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 0.0 0.756 0.0 0.0 0.0 0.0 0.0 1.216 1.216
Beta Carotene (mcg) 3.864 0.0 7.938 0.495 0.0 0.0 0.0 0.0 12.297 12.297
Vitamin E (mg) 0.01 0.0 0.11 0.01 0.0 0.19 0.0 0.0 0.32 0.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.252 0.0 0.0 0.0 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 2.76 0.0 8.61 1.98 0.0 0.0 0.0 0.0 13.35 13.35
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.9 3.7 0.0 0.0 0.0 0.0 7.9 7.9
Thiamin (mg) 0.006 0.0 0.016 0.025 0.0 0.0 0.0 0.0 0.046 0.046
Riboflavin (mg) 0.004 0.0 0.016 0.015 0.0 0.0 0.0 0.003 0.037 0.037
Niacin (mg) 0.021 0.0 0.152 0.059 0.0 0.0 0.0 0.0 0.232 0.232
Pantothenic acid (mg) 0.019 0.0 н/д 0.059 0.0 0.0 н/д 0.0 0.079 0.079
Vitamin B-6 (mg) 0.011 0.0 0.015 0.059 0.0 0.0 0.0 0.0 0.086 0.086
Folate (mcg) 3.956 0.0 0.42 9.405 0.0 0.0 0.0 0.0 13.781 13.781
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.0 1.0 3.0 0.0 15.9 0.0 0.0 20.9 20.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.01 0.005 н/д 0.0 н/д н/д 0.016 0.016
Threonine (g) 0.004 0.0 0.032 0.01 н/д 0.0 н/д н/д 0.046 0.046
Isoleucine (g) 0.003 0.0 0.035 0.005 н/д 0.0 н/д н/д 0.043 0.043
Leucine (g) 0.004 0.0 0.051 0.015 н/д 0.0 н/д н/д 0.07 0.07
Lysine (g) 0.004 0.0 0.043 0.02 н/д 0.0 н/д н/д 0.067 0.067
Methionine (g) 0.001 0.0 0.015 0.0 н/д 0.0 н/д н/д 0.016 0.016
Cystine (g) 0.001 0.0 0.014 0.0 н/д 0.0 н/д н/д 0.015 0.015
Phenylalanine (g) 0.003 0.0 0.037 0.015 н/д 0.0 н/д н/д 0.054 0.054
Tyrosine (g) 0.002 0.0 0.027 0.005 н/д 0.0 н/д н/д 0.034 0.034
Valine (g) 0.004 0.0 0.044 0.01 н/д 0.0 н/д н/д 0.057 0.057
Arginine (g) 0.007 0.0 0.053 0.05 н/д 0.0 н/д н/д 0.109 0.109
Histidine (g) 0.002 0.0 0.023 0.005 н/д 0.0 н/д н/д 0.03 0.03
Alanine (g) 0.004 0.0 0.038 0.01 н/д 0.0 н/д н/д 0.052 0.052
Aspartic acid (g) 0.011 0.0 0.087 0.045 н/д 0.0 н/д н/д 0.143 0.143
Glutamic acid (g) 0.027 0.0 0.133 0.129 н/д 0.0 н/д н/д 0.289 0.289
Glycine (g) 0.003 0.0 0.055 0.015 н/д 0.0 н/д н/д 0.073 0.073
Proline (g) 0.005 0.0 0.039 0.005 н/д 0.0 н/д н/д 0.048 0.048
Serine (g) 0.005 0.0 0.04 0.01 н/д 0.0 н/д н/д 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.4 0.0 0.0 30.4 30.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.026 0.02 0.0 12.544 0.0 0.0 12.593 12.593
Phytosterols (mg) 1.012 0.0 3.192 7.425 н/д 0.0 н/д н/д 11.629 11.629
Monounsaturated Fat (g) 0.002 0.0 0.299 0.005 0.0 14.432 0.0 0.0 14.738 14.738
Polyunsaturated (g) 0.002 0.0 0.137 0.01 0.0 3.584 0.0 0.0 3.733 3.733