Рецепт Braised Brisket Of Beef - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
garlics
0.87g |
olive oil
2.25g |
onions
48.0g |
water
19.75g |
chives
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.53 | 0.0 | 0.02 | 0.6 | 7.2 |
Total Fat (g) | 0.0 | 2.25 | 0.05 | 0.0 | 0.0 | 2.3 | 27.6 |
Carbohydrates (g) | 0.29 | 0.0 | 4.48 | 0.0 | 0.06 | 4.83 | 57.96 |
Ash (g) | 0.01 | 0.0 | 0.17 | 0.02 | 0.01 | 0.21 | 2.52 |
Calories (kcal) | 1.296 | 19.89 | 19.2 | 0.0 | 0.25 | 40.636 | 487.632 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.48 | н/д | н/д | 0.48 | 5.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.95 | н/д | н/д | 0.95 | 11.4 |
Fructose (g) | н/д | н/д | 0.62 | н/д | н/д | 0.62 | 7.44 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 0.0 | 42.77 | 19.73 | 0.92 | 63.93 | 767.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 2.04 | 0.0 | 0.02 | 2.06 | 24.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 1.575 | 0.023 | 11.04 | 0.593 | 0.61 | 13.84 | 166.08 |
Iron (mg) | 0.01 | 0.01 | 0.1 | 0.0 | 0.02 | 0.15 | 1.8 |
Magnesium (mg) | 0.218 | 0.0 | 4.8 | 0.198 | 0.2 | 5.415 | 64.98 |
Phosphorus (mg) | 1.331 | 0.0 | 13.92 | 0.0 | 0.33 | 15.581 | 186.972 |
Potassium (mg) | 3.489 | 0.023 | 70.08 | 0.0 | 2.6 | 76.191 | 914.292 |
Sodium (mg) | 0.148 | 0.045 | 1.92 | 0.79 | 0.04 | 2.943 | 35.316 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.1 | 1.2 |
Copper (mg) | 0.003 | 0.0 | 0.019 | 0.002 | 0.001 | 0.024 | 0.288 |
Manganese (mg) | 0.015 | 0.0 | 0.062 | 0.0 | 0.001 | 0.078 | 0.936 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 4.8 |
Vitamin A, IU (IU) | 0.078 | 0.0 | 0.96 | 0.0 | 40.0 | 41.038 | 492.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 24.0 |
Beta Carotene (mcg) | 0.044 | 0.0 | 0.48 | 0.0 | 24.0 | 24.524 | 294.288 |
Vitamin E (mg) | 0.0 | 0.32 | 0.01 | 0.0 | 0.0 | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.0 | 1.92 | 0.0 | 9.16 | 11.219 | 134.628 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 3.6 | 0.0 | 0.5 | 4.3 | 51.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.024 | 0.0 | 0.001 | 0.026 | 0.312 |
Riboflavin (mg) | 0.001 | 0.0 | 0.014 | 0.0 | 0.001 | 0.017 | 0.204 |
Niacin (mg) | 0.006 | 0.0 | 0.058 | 0.0 | 0.002 | 0.066 | 0.792 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.058 | 0.0 | 0.001 | 0.063 | 0.756 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.058 | 0.0 | 0.001 | 0.069 | 0.828 |
Folate (mcg) | 0.026 | 0.0 | 9.12 | 0.0 | 0.14 | 9.286 | 111.432 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 2.9 | 0.0 | 0.0 | 3.2 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.06 |
Threonine (g) | 0.001 | 0.0 | 0.01 | н/д | н/д | 0.011 | 0.132 |
Isoleucine (g) | 0.002 | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.084 |
Leucine (g) | 0.003 | 0.0 | 0.014 | н/д | н/д | 0.017 | 0.204 |
Lysine (g) | 0.002 | 0.0 | 0.019 | н/д | н/д | 0.022 | 0.264 |
Methionine (g) | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.012 |
Cystine (g) | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.012 |
Phenylalanine (g) | 0.002 | 0.0 | 0.014 | н/д | н/д | 0.016 | 0.192 |
Tyrosine (g) | 0.001 | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.06 |
Valine (g) | 0.003 | 0.0 | 0.01 | н/д | н/д | 0.012 | 0.144 |
Arginine (g) | 0.005 | 0.0 | 0.048 | н/д | н/д | 0.053 | 0.636 |
Histidine (g) | 0.001 | 0.0 | 0.005 | н/д | н/д | 0.006 | 0.072 |
Alanine (g) | 0.001 | 0.0 | 0.01 | н/д | н/д | 0.011 | 0.132 |
Aspartic acid (g) | 0.004 | 0.0 | 0.043 | н/д | н/д | 0.047 | 0.564 |
Glutamic acid (g) | 0.007 | 0.0 | 0.125 | н/д | н/д | 0.132 | 1.584 |
Glycine (g) | 0.002 | 0.0 | 0.014 | н/д | н/д | 0.016 | 0.192 |
Proline (g) | 0.001 | 0.0 | 0.005 | н/д | н/д | 0.006 | 0.072 |
Serine (g) | 0.002 | 0.0 | 0.01 | н/д | н/д | 0.011 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.311 | 0.019 | 0.0 | 0.0 | 0.331 | 3.972 |
Phytosterols (mg) | н/д | 4.973 | 7.2 | н/д | н/д | 12.173 | 146.076 |
Monounsaturated Fat (g) | 0.0 | 1.642 | 0.005 | 0.0 | 0.0 | 1.647 | 19.764 |
Polyunsaturated (g) | 0.002 | 0.237 | 0.01 | 0.0 | 0.0 | 0.249 | 2.988 |