Рецепт Braised Beef In Nebbiolo Wine ( Brasato Al Nebbiolo Wine) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onions
49.5g |
carrots
27.15g |
celery
26.7g |
beef
220.0g |
rosemary
1.65g |
butter
25.0g |
olive oil
16.88g |
sage
0.0g |
garlic garlic
1.31g |
stock
126.8g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.25 | 0.18 | 41.1 | 0.08 | 0.21 | 0.0 | н/д | 0.08 | 1.45 | н/д | 43.9 | 175.6 |
Total Fat (g) | 0.05 | 0.07 | 0.05 | 37.73 | 0.25 | 20.28 | 16.88 | н/д | 0.01 | 0.28 | н/д | 75.58 | 302.32 |
Carbohydrates (g) | 4.62 | 2.6 | 0.79 | 0.0 | 1.06 | 0.02 | 0.0 | н/д | 0.43 | 0.05 | н/д | 9.57 | 38.28 |
Ash (g) | 0.17 | 0.26 | 0.2 | 2.0 | 0.11 | 0.53 | 0.0 | н/д | 0.02 | 1.33 | н/д | 4.63 | 18.52 |
Calories (kcal) | 19.8 | 11.129 | 4.272 | 514.8 | 5.462 | 179.25 | 149.175 | н/д | 1.944 | 8.876 | н/д | 894.709 | 3578.836 |
Starch (g) | 0.0 | 0.39 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | 1.56 |
Sucrose (g) | 0.49 | 0.97 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.49 | 5.96 |
Glucose (dextrose) (g) | 0.98 | 0.16 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.28 | 5.12 |
Fructose (g) | 0.64 | 0.15 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.92 | 3.68 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 44.11 | 23.97 | 25.48 | 136.44 | 0.15 | 3.97 | 0.0 | н/д | 0.76 | 123.7 | н/д | 358.58 | 1434.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.1 | 1.29 | 0.49 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.01 | 0.0 | н/д | 3.9 | 15.6 |
Galactose (g) | 0.0 | 0.0 | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Dietary Fiber (g) | 0.8 | 0.8 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 2.8 | 11.2 |
Calcium (mg) | 11.385 | 8.958 | 10.68 | 15.4 | 21.12 | 6.0 | 0.169 | н/д | 2.362 | 7.608 | н/д | 83.682 | 334.728 |
Iron (mg) | 0.1 | 0.08 | 0.05 | 4.2 | 0.48 | 0.01 | 0.09 | н/д | 0.02 | 0.22 | н/д | 5.26 | 21.04 |
Magnesium (mg) | 4.95 | 3.257 | 2.937 | 41.8 | 3.63 | 0.5 | 0.0 | н/д | 0.326 | 2.536 | н/д | 59.937 | 239.748 |
Phosphorus (mg) | 14.355 | 9.501 | 6.408 | 389.4 | 1.155 | 6.0 | 0.0 | н/д | 1.997 | 16.484 | н/д | 445.3 | 1781.2 |
Potassium (mg) | 72.27 | 86.864 | 69.42 | 673.2 | 15.758 | 6.0 | 0.169 | н/д | 5.233 | 68.473 | н/д | 997.387 | 3989.548 |
Sodium (mg) | 1.98 | 18.73 | 21.36 | 127.6 | 0.825 | 144.0 | 0.338 | н/д | 0.222 | 413.376 | н/д | 728.431 | 2913.724 |
Zinc (mg) | 0.08 | 0.07 | 0.03 | 8.25 | 0.05 | 0.02 | 0.0 | н/д | 0.02 | 0.0 | н/д | 8.52 | 34.08 |
Copper (mg) | 0.02 | 0.014 | 0.011 | 0.154 | 0.009 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.211 | 0.844 |
Manganese (mg) | 0.064 | 0.038 | 0.027 | 0.022 | 0.031 | 0.0 | 0.0 | н/д | 0.022 | 0.013 | н/д | 0.216 | 0.864 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 30.8 | 0.1 | 0.3 | 0.0 | н/д | 0.2 | 0.9 | н/д | 32.6 | 130.4 |
Vitamin A, IU (IU) | 0.99 | 4534.844 | 119.883 | 0.0 | 51.612 | 624.75 | 0.0 | н/д | 0.117 | 0.0 | н/д | 5332.196 | 21328.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 167.75 | 0.0 | н/д | 0.0 | 0.0 | н/д | 167.75 | 671.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 226.661 | 5.874 | 0.0 | 2.574 | 171.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 406.109 | 1624.436 |
Beta Carotene (mcg) | 0.495 | 2248.963 | 72.09 | 0.0 | н/д | 39.5 | 0.0 | н/д | 0.065 | 0.0 | н/д | 2361.114 | 9444.456 |
Vitamin E (mg) | 0.01 | 0.18 | 0.07 | н/д | н/д | 0.58 | 2.42 | н/д | 0.0 | 0.0 | н/д | 3.26 | 13.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 14.0 | н/д | н/д | н/д | н/д | н/д | 14.0 | 56.0 |
Lycopene (mcg) | 0.0 | 0.271 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.271 | 1.084 |
Lutein + zeaxanthin (mcg) | 1.98 | 69.491 | 75.561 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.209 | 0.0 | н/д | 147.241 | 588.964 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 1.6 | 0.8 | 0.0 | 1.0 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | н/д | 7.5 | 30.0 |
Thiamin (mg) | 0.025 | 0.019 | 0.005 | 0.22 | 0.008 | 0.003 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.283 | 1.132 |
Riboflavin (mg) | 0.015 | 0.016 | 0.016 | 0.352 | 0.007 | 0.008 | 0.0 | н/д | 0.001 | 0.025 | н/д | 0.441 | 1.764 |
Niacin (mg) | 0.059 | 0.266 | 0.085 | 7.106 | 0.017 | 0.01 | 0.0 | н/д | 0.009 | 0.989 | н/д | 8.542 | 34.168 |
Pantothenic acid (mg) | 0.059 | 0.073 | 0.067 | 0.704 | н/д | 0.028 | 0.0 | н/д | 0.008 | 0.025 | н/д | 0.964 | 3.856 |
Vitamin B-6 (mg) | 0.059 | 0.038 | 0.019 | 0.858 | 0.029 | 0.0 | 0.0 | н/д | 0.016 | 0.013 | н/д | 1.032 | 4.128 |
Folate (mcg) | 9.405 | 5.158 | 9.612 | 13.2 | 5.066 | 0.75 | 0.0 | н/д | 0.039 | 2.536 | н/д | 45.765 | 183.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 6.49 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.09 | н/д | 6.62 | 26.48 |
Choline (mg) | 3.0 | 2.4 | 1.6 | 171.6 | н/д | 4.7 | 0.1 | н/д | 0.3 | 3.7 | н/д | 187.4 | 749.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.003 | 0.003 | 0.462 | н/д | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.476 | 1.904 |
Threonine (g) | 0.01 | 0.052 | 0.005 | 1.804 | н/д | 0.01 | 0.0 | н/д | 0.002 | н/д | н/д | 1.883 | 7.532 |
Isoleucine (g) | 0.005 | 0.022 | 0.005 | 1.848 | н/д | 0.013 | 0.0 | н/д | 0.003 | н/д | н/д | 1.895 | 7.58 |
Leucine (g) | 0.015 | 0.027 | 0.008 | 3.256 | н/д | 0.02 | 0.0 | н/д | 0.004 | н/д | н/д | 3.33 | 13.32 |
Lysine (g) | 0.02 | 0.027 | 0.008 | 3.432 | н/д | 0.018 | 0.0 | н/д | 0.004 | н/д | н/д | 3.508 | 14.032 |
Methionine (g) | 0.0 | 0.005 | 0.003 | 1.056 | н/д | 0.005 | 0.0 | н/д | 0.001 | н/д | н/д | 1.07 | 4.28 |
Cystine (g) | 0.0 | 0.022 | 0.0 | 0.462 | н/д | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.487 | 1.948 |
Phenylalanine (g) | 0.015 | 0.016 | 0.005 | 1.606 | н/д | 0.01 | 0.0 | н/д | 0.002 | н/д | н/д | 1.655 | 6.62 |
Tyrosine (g) | 0.005 | 0.011 | 0.003 | 1.386 | н/д | 0.01 | 0.0 | н/д | 0.001 | н/д | н/д | 1.416 | 5.664 |
Valine (g) | 0.01 | 0.019 | 0.008 | 2.002 | н/д | 0.015 | 0.0 | н/д | 0.004 | н/д | н/д | 2.058 | 8.232 |
Arginine (g) | 0.05 | 0.024 | 0.005 | 2.596 | н/д | 0.008 | 0.0 | н/д | 0.008 | н/д | н/д | 2.691 | 10.764 |
Histidine (g) | 0.005 | 0.011 | 0.003 | 1.408 | н/д | 0.005 | 0.0 | н/д | 0.001 | н/д | н/д | 1.433 | 5.732 |
Alanine (g) | 0.01 | 0.03 | 0.005 | 2.486 | н/д | 0.008 | 0.0 | н/д | 0.002 | н/д | н/д | 2.54 | 10.16 |
Aspartic acid (g) | 0.045 | 0.052 | 0.032 | 3.762 | н/д | 0.015 | 0.0 | н/д | 0.006 | н/д | н/д | 3.912 | 15.648 |
Glutamic acid (g) | 0.129 | 0.1 | 0.024 | 6.182 | н/д | 0.045 | 0.0 | н/д | 0.011 | н/д | н/д | 6.491 | 25.964 |
Glycine (g) | 0.015 | 0.014 | 0.005 | 2.244 | н/д | 0.005 | 0.0 | н/д | 0.003 | н/д | н/д | 2.285 | 9.14 |
Proline (g) | 0.005 | 0.014 | 0.005 | 1.826 | н/д | 0.02 | 0.0 | н/д | 0.001 | н/д | н/д | 1.871 | 7.484 |
Serine (g) | 0.01 | 0.014 | 0.005 | 1.584 | н/д | 0.013 | 0.0 | н/д | 0.002 | н/д | н/д | 1.628 | 6.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 145.2 | 0.0 | 53.75 | 0.0 | н/д | 0.0 | 0.0 | н/д | 198.95 | 795.8 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.011 | 0.011 | 15.202 | 0.122 | 12.843 | 2.33 | н/д | 0.001 | 0.139 | н/д | 30.679 | 122.716 |
Phytosterols (mg) | 7.425 | н/д | 1.602 | н/д | 0.957 | н/д | 37.294 | н/д | н/д | н/д | н/д | 47.278 | 189.112 |
Monounsaturated Fat (g) | 0.005 | 0.003 | 0.008 | 16.324 | 0.05 | 5.255 | 12.312 | н/д | 0.0 | 0.114 | н/д | 34.071 | 136.284 |
Polyunsaturated (g) | 0.01 | 0.033 | 0.021 | 1.386 | 0.039 | 0.76 | 1.775 | н/д | 0.003 | 0.013 | н/д | 4.04 | 16.16 |