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Ингредиенты
- 6 x Thick pork chops
- 3 slc Fresh ginger root
- 1 x Clove garlic
- 3 Tbsp. Soy sauce
- 2 Tbsp. Sherry
- 2 x Scallion stalks
- 1/3 c. Soy sauce
- 1 Tbsp. Sugar
- 1 dsh Pepper
- 3 Tbsp. Oil
Инструкции
- 1. Bone pork chops and cut meat in 1-1/2 inch cubes. (Reserve bones for stock.)
- 2. Mince ginger root and garlic, then combine with soy sauce and sherry.
- 3. Add in to pork and toss gently. Let stand 30 min, turning meat occasionally; then drain, discarding marinade.
- 4. Meanwhile cut scallion stalks in 1-inch sections. Combine remaining soy sauce with sugar and pepper.
- 5. Heat oil in a heavy pan. Add in marinated pork and brown quickly on all sides. Add in scallions and stir-fry a few times.
- 6. Stir in soy mix. Bring to a boil, then simmer, covered, till tender (about 30 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 6 servings | |
| Calories 270 | |
| Calories from Fat 197 | 73% |
| Total Fat 21.99g | 27% |
| Saturated Fat 6.21g | 25% |
| Trans Fat 0.18g | |
| Cholesterol 40mg | 13% |
| Sodium 2009mg | 84% |
| Potassium 305mg | 9% |
| Total Carbs 7.77g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.99g | 2% |
| Protein 9.18g | 15% |
