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Рецепт Braised And Glazed Carrots - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		carrots
100.92g 		chicken broth
60.0g 		butter
10.65g 		sugar
3.44g 		Всего в порции Всего в рецепте
Protein (g) 0.94 1.2 0.09 0.0 2.23 8.92
Total Fat (g) 0.24 0.36 8.64 0.0 9.24 36.96
Carbohydrates (g) 9.67 0.72 0.01 3.37 13.77 55.08
Ash (g) 0.98 0.12 0.0 0.02 1.12 4.48
Calories (kcal) 41.379 9.6 76.361 13.063 140.402 561.608
Starch (g) 1.44 н/д н/д н/д 1.44 5.76
Sucrose (g) 3.62 н/д н/д 3.25 6.87 27.48
Glucose (dextrose) (g) 0.6 н/д н/д 0.05 0.64 2.56
Fructose (g) 0.56 н/д н/д 0.04 0.59 2.36
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.11 57.6 1.91 0.05 148.66 594.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 0.08 0.01 3.34 8.2 32.8
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 33.305 2.4 2.556 2.853 41.114 164.456
Iron (mg) 0.3 0.13 0.0 0.02 0.46 1.84
Magnesium (mg) 12.111 0.6 0.213 0.309 13.233 52.932
Phosphorus (mg) 35.323 18.0 2.556 0.138 56.017 224.068
Potassium (mg) 322.956 51.6 2.556 4.572 381.684 1526.736
Sodium (mg) 69.637 18.0 1.172 0.963 89.771 359.084
Zinc (mg) 0.24 0.06 0.01 0.0 0.31 1.24
Copper (mg) 0.05 0.03 0.002 0.002 0.084 0.336
Manganese (mg) 0.141 н/д 0.0 0.002 0.143 0.572
Selenium (mcg) 0.1 0.0 0.1 0.0 0.2 0.8
Vitamin A, IU (IU) 16860.326 0.0 266.144 0.0 17126.469 68505.876
Retinol (mcg) 0.0 0.0 71.462 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 842.714 0.0 72.846 0.0 915.56 3662.24
Beta Carotene (mcg) 8361.535 0.0 16.827 0.0 8378.362 33513.448
Vitamin E (mg) 0.67 0.0 0.25 0.0 0.91 3.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.009 0.0 0.0 0.0 1.009 4.036
Lutein + zeaxanthin (mcg) 258.365 0.0 0.0 0.0 258.365 1033.46
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.0 6.0 24.0
Thiamin (mg) 0.071 0.0 0.001 0.0 0.072 0.288
Riboflavin (mg) 0.061 0.018 0.003 0.0 0.082 0.328
Niacin (mg) 0.989 0.822 0.004 0.004 1.819 7.276
Pantothenic acid (mg) 0.272 н/д 0.012 0.004 0.289 1.156
Vitamin B-6 (mg) 0.141 0.006 0.0 0.001 0.149 0.596
Folate (mcg) 19.176 0.0 0.32 0.034 19.529 78.116
Vitamin B-12 (mcg) 0.0 0.06 0.02 0.0 0.08 0.32
Choline (mg) 8.9 1.9 2.0 0.1 12.8 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.001 н/д 0.011 0.044
Threonine (g) 0.192 н/д 0.004 н/д 0.196 0.784
Isoleucine (g) 0.081 н/д 0.005 н/д 0.086 0.344
Leucine (g) 0.101 н/д 0.009 н/д 0.109 0.436
Lysine (g) 0.101 н/д 0.007 н/д 0.108 0.432
Methionine (g) 0.02 н/д 0.002 н/д 0.022 0.088
Cystine (g) 0.081 н/д 0.001 н/д 0.082 0.328
Phenylalanine (g) 0.061 н/д 0.004 н/д 0.065 0.26
Tyrosine (g) 0.04 н/д 0.004 н/д 0.045 0.18
Valine (g) 0.071 н/д 0.006 н/д 0.077 0.308
Arginine (g) 0.091 н/д 0.003 н/д 0.094 0.376
Histidine (g) 0.04 н/д 0.002 н/д 0.042 0.168
Alanine (g) 0.111 н/д 0.003 н/д 0.114 0.456
Aspartic acid (g) 0.192 н/д 0.006 н/д 0.198 0.792
Glutamic acid (g) 0.373 н/д 0.019 н/д 0.393 1.572
Glycine (g) 0.05 н/д 0.002 н/д 0.053 0.212
Proline (g) 0.05 н/д 0.009 н/д 0.059 0.236
Serine (g) 0.05 н/д 0.005 н/д 0.056 0.224
Cholesterol (mg) 0.0 0.0 22.898 0.0 22.898 91.592
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.108 5.471 0.0 5.619 22.476
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.01 0.162 2.239 0.0 2.411 9.644
Polyunsaturated (g) 0.121 0.078 0.324 0.0 0.523 2.092