Рецепт Brainy Blue Cheese and Bacon Dip for Wheat Thins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cauliflower
5.07g |
cream cheese
226.8g |
cream
240.0g |
milk
30.0g |
worcestershire sauce
34.0g |
blue cheese
141.75g |
chives
6.0g |
salt
3.0g |
pepper
0.53g |
garlic
1.4g |
onion
36.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 17.8 | 6.48 | 0.97 | 0.0 | 30.33 | 0.11 | 0.0 | 0.06 | 0.24 | 0.4 | 56.48 | 56.48 |
Total Fat (g) | 0.01 | 34.66 | 46.34 | 0.98 | 0.0 | 40.74 | 0.01 | 0.0 | 0.02 | 0.01 | 0.04 | 122.79 | 122.79 |
Carbohydrates (g) | 0.27 | 18.44 | 8.78 | 1.36 | 6.62 | 3.32 | 0.34 | 0.0 | 0.34 | 1.02 | 3.36 | 43.84 | 43.84 |
Ash (g) | 0.04 | 4.6 | 1.39 | 0.21 | 0.68 | 7.24 | 0.04 | 2.99 | 0.02 | 0.05 | 0.13 | 17.39 | 17.39 |
Calories (kcal) | 1.268 | 455.868 | 468.0 | 18.0 | 26.52 | 500.378 | 1.5 | 0.0 | 1.352 | 4.648 | 14.4 | 1491.933 | 1491.933 |
Starch (g) | н/д | 3.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.06 | 3.06 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | 0.36 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.71 | 0.71 | 0.71 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.46 | 0.46 | 0.46 |
Lactose (g) | н/д | 13.2 | н/д | 1.58 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 14.78 | 14.78 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.66 | 151.32 | 177.0 | 26.5 | 26.7 | 60.12 | 5.51 | 0.01 | 0.06 | 0.09 | 32.08 | 484.04 | 484.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 13.2 | 0.34 | 1.58 | 3.41 | 0.71 | 0.13 | 0.0 | 0.0 | 0.34 | 1.53 | 21.35 | 21.35 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.6 | 1.2 | 1.2 |
Calcium (mg) | 1.115 | 335.664 | 230.4 | 33.9 | 36.38 | 748.44 | 3.66 | 0.72 | 2.316 | 1.12 | 8.28 | 1401.996 | 1401.996 |
Iron (mg) | 0.02 | 0.39 | 0.1 | 0.01 | 1.8 | 0.44 | 0.12 | 0.01 | 0.15 | 0.04 | 0.08 | 3.15 | 3.15 |
Magnesium (mg) | 0.761 | 18.144 | 21.6 | 3.0 | 4.42 | 32.603 | 1.2 | 0.03 | 1.028 | 0.812 | 3.6 | 87.197 | 87.197 |
Phosphorus (mg) | 2.231 | 344.736 | 192.0 | 27.3 | 20.4 | 548.573 | 1.98 | 0.0 | 0.917 | 5.838 | 10.44 | 1154.414 | 1154.414 |
Potassium (mg) | 15.362 | 560.196 | 292.8 | 42.9 | 272.0 | 362.88 | 15.6 | 0.24 | 6.673 | 15.414 | 52.56 | 1636.625 | 1636.625 |
Sodium (mg) | 1.521 | 1065.96 | 96.0 | 12.0 | 333.2 | 1977.413 | 0.24 | 1162.74 | 0.233 | 0.364 | 1.44 | 4651.111 | 4651.111 |
Zinc (mg) | 0.01 | 1.29 | 0.65 | 0.12 | 0.06 | 3.77 | 0.03 | 0.0 | 0.01 | 0.04 | 0.06 | 6.05 | 6.05 |
Copper (mg) | 0.002 | 0.068 | 0.024 | 0.003 | 0.068 | 0.057 | 0.004 | 0.001 | 0.006 | 0.002 | 0.014 | 0.249 | 0.249 |
Manganese (mg) | 0.008 | 0.023 | 0.0 | 0.0 | н/д | 0.014 | 0.008 | 0.003 | 0.03 | 0.008 | 0.047 | 0.14 | 0.14 |
Selenium (mcg) | 0.0 | 9.1 | 1.4 | 1.1 | 0.2 | 20.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 33.1 | 33.1 |
Vitamin A, IU (IU) | 0.659 | 1251.936 | 1574.4 | 30.6 | 26.86 | 1081.553 | 240.0 | 0.0 | 1.585 | 0.0 | 0.72 | 4208.312 | 4208.312 |
Retinol (mcg) | 0.0 | 362.88 | 427.2 | 8.4 | 0.34 | 272.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1070.98 | 1070.98 |
Vitamin A, RAE (mcg_RAE) | 0.051 | 365.148 | 434.4 | 8.4 | 1.7 | 280.665 | 12.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1102.443 | 1102.443 |
Beta Carotene (mcg) | 0.406 | 24.948 | 88.8 | 1.5 | 14.62 | 104.895 | 144.0 | 0.0 | 0.827 | 0.0 | 0.36 | 380.355 | 380.355 |
Vitamin E (mg) | 0.0 | 0.61 | 1.32 | 0.02 | 0.03 | 0.35 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 2.37 | 2.37 |
Vitamin D (IU) | н/д | н/д | н/д | 12.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.0 | 12.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.673 | 0.0 | 0.0 | 0.0 | 16.32 | 0.0 | 54.96 | 0.0 | 1.087 | 0.0 | 1.44 | 75.48 | 75.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.0 | 1.9 | 0.0 | 4.4 | 0.0 | 2.7 | 0.0 | 0.1 | 0.3 | 2.7 | 14.5 | 14.5 |
Thiamin (mg) | 0.003 | 0.091 | 0.072 | 0.012 | 0.024 | 0.043 | 0.004 | 0.0 | 0.001 | 0.007 | 0.018 | 0.273 | 0.273 |
Riboflavin (mg) | 0.003 | 0.431 | 0.36 | 0.054 | 0.044 | 0.539 | 0.008 | 0.0 | 0.001 | 0.002 | 0.011 | 1.453 | 1.453 |
Niacin (mg) | 0.027 | 0.295 | 0.144 | 0.033 | 0.238 | 1.446 | 0.012 | 0.0 | 0.006 | 0.01 | 0.043 | 2.253 | 2.253 |
Pantothenic acid (mg) | 0.033 | 1.928 | 0.672 | 0.108 | н/д | 2.452 | 0.004 | 0.0 | н/д | н/д | 0.043 | 5.24 | 5.24 |
Vitamin B-6 (mg) | 0.011 | 0.113 | 0.072 | 0.012 | 0.0 | 0.241 | 0.004 | 0.0 | 0.002 | 0.041 | 0.043 | 0.539 | 0.539 |
Folate (mcg) | 2.89 | 43.092 | 4.8 | 1.5 | 2.72 | 51.03 | 0.84 | 0.0 | 0.053 | 0.028 | 6.84 | 113.793 | 113.793 |
Vitamin B-12 (mcg) | 0.0 | 2.09 | 0.53 | 0.13 | 0.0 | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.48 | 4.48 |
Choline (mg) | 2.3 | 27.4 | 40.3 | 4.3 | 0.9 | 21.8 | 0.3 | 0.0 | 0.1 | 0.9 | 2.2 | 100.6 | 100.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.204 | 0.096 | 0.024 | н/д | 0.439 | н/д | 0.0 | н/д | 0.003 | 0.004 | 0.772 | 0.772 |
Threonine (g) | 0.004 | 0.703 | 0.288 | 0.042 | н/д | 1.12 | н/д | 0.0 | н/д | 0.007 | 0.007 | 2.17 | 2.17 |
Isoleucine (g) | 0.004 | 0.975 | 0.384 | 0.051 | н/д | 1.588 | н/д | 0.0 | н/д | 0.009 | 0.004 | 3.015 | 3.015 |
Leucine (g) | 0.006 | 1.973 | 0.624 | 0.081 | н/д | 2.722 | н/д | 0.0 | н/д | 0.014 | 0.011 | 5.431 | 5.431 |
Lysine (g) | 0.006 | 1.701 | 0.504 | 0.042 | н/д | 2.622 | н/д | 0.0 | н/д | 0.008 | 0.014 | 4.897 | 4.897 |
Methionine (g) | 0.002 | 0.567 | 0.168 | 0.024 | н/д | 0.822 | н/д | 0.0 | н/д | 0.005 | 0.0 | 1.587 | 1.587 |
Cystine (g) | 0.001 | 0.136 | 0.072 | 0.006 | н/д | 0.156 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.373 | 0.373 |
Phenylalanine (g) | 0.004 | 0.862 | 0.312 | 0.045 | н/д | 1.545 | н/д | 0.0 | н/д | 0.007 | 0.011 | 2.785 | 2.785 |
Tyrosine (g) | 0.002 | 0.907 | 0.312 | 0.045 | н/д | 1.843 | н/д | 0.0 | н/д | 0.003 | 0.004 | 3.116 | 3.116 |
Valine (g) | 0.005 | 1.179 | 0.432 | 0.057 | н/д | 2.211 | н/д | 0.0 | н/д | 0.01 | 0.007 | 3.902 | 3.902 |
Arginine (g) | 0.005 | 0.703 | 0.24 | 0.024 | н/д | 1.006 | н/д | 0.0 | н/д | 0.023 | 0.036 | 2.038 | 2.038 |
Histidine (g) | 0.002 | 0.522 | 0.168 | 0.024 | н/д | 1.077 | н/д | 0.0 | н/д | 0.004 | 0.004 | 1.801 | 1.801 |
Alanine (g) | 0.005 | 0.544 | 0.216 | 0.03 | н/д | 0.907 | н/д | 0.0 | н/д | 0.005 | 0.007 | 1.715 | 1.715 |
Aspartic acid (g) | 0.012 | 1.542 | 0.504 | 0.072 | н/д | 2.041 | н/д | 0.0 | н/д | 0.018 | 0.032 | 4.222 | 4.222 |
Glutamic acid (g) | 0.013 | 3.924 | 1.368 | 0.195 | н/д | 7.343 | н/д | 0.0 | н/д | 0.03 | 0.094 | 12.966 | 12.966 |
Glycine (g) | 0.003 | 0.431 | 0.144 | 0.024 | н/д | 0.581 | н/д | 0.0 | н/д | 0.007 | 0.011 | 1.201 | 1.201 |
Proline (g) | 0.005 | 1.996 | 0.624 | 0.102 | н/д | 2.977 | н/д | 0.0 | н/д | 0.004 | 0.004 | 5.71 | 5.71 |
Serine (g) | 0.005 | 1.134 | 0.36 | 0.033 | н/д | 1.588 | н/д | 0.0 | н/д | 0.007 | 0.007 | 3.134 | 3.134 |
Cholesterol (mg) | 0.0 | 122.472 | 158.4 | 3.0 | 0.0 | 106.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 390.185 | 390.185 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 20.639 | 28.848 | 0.561 | 0.0 | 26.465 | 0.001 | 0.0 | 0.005 | 0.002 | 0.014 | 76.536 | 76.536 |
Phytosterols (mg) | 0.913 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.488 | 0.112 | 5.4 | 6.912 | 6.912 |
Monounsaturated Fat (g) | 0.001 | 9.072 | 13.392 | 0.243 | 0.0 | 11.028 | 0.001 | 0.0 | 0.005 | 0.0 | 0.004 | 33.745 | 33.745 |
Polyunsaturated (g) | 0.003 | 1.497 | 1.728 | 0.06 | 0.0 | 1.134 | 0.002 | 0.0 | 0.006 | 0.005 | 0.007 | 4.442 | 4.442 |