Рецепт Braided Easter Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
39.06g 		sugar
6.25g 		salt
0.75g 		active
0.88g 		milk
20.33g 		butter
3.55g 		eggs
12.32g 		eggs
30.8g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 4.04 0.0 0.0 0.34 0.69 0.03 1.55 3.87 0.03 10.54 84.32
Total Fat (g) 0.38 0.0 0.0 0.04 0.2 2.88 1.22 3.06 2.88 10.67 85.36
Carbohydrates (g) 29.81 6.25 0.0 0.33 1.01 0.0 0.09 0.24 0.0 37.74 301.92
Ash (g) 0.18 0.0 0.75 0.06 0.15 0.07 0.11 0.26 0.07 1.67 13.36
Calories (kcal) 142.188 24.188 0.0 2.581 8.54 25.454 17.618 44.044 25.454 290.065 2320.52
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.03 н/д 0.05 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.03 0.06 н/д 0.09 0.72
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.03 н/д 0.05 0.4
Lactose (g) н/д н/д н/д н/д 1.06 н/д 0.01 0.03 н/д 1.1 8.8
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.03 н/д 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.0 0.0 0.07 18.28 0.56 9.34 23.36 0.56 56.84 454.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 6.24 0.0 0.0 1.06 0.0 0.09 0.24 0.0 7.74 61.92
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.03 н/д 0.05 0.4
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 5.859 0.063 0.18 0.56 24.197 0.852 6.53 16.324 0.852 55.417 443.336
Iron (mg) 1.81 0.0 0.0 0.15 0.01 0.0 0.23 0.56 0.0 2.76 22.08
Magnesium (mg) 8.594 0.0 0.008 0.858 2.237 0.071 1.478 3.696 0.071 17.012 136.096
Phosphorus (mg) 42.188 0.0 0.0 11.288 19.317 0.852 23.531 58.828 0.852 156.855 1254.84
Potassium (mg) 41.797 0.125 0.06 17.5 30.501 0.852 16.509 41.272 0.852 149.467 1195.736
Sodium (mg) 0.781 0.0 290.685 0.438 8.947 20.448 17.248 43.12 20.448 402.115 3216.92
Zinc (mg) 0.27 0.0 0.0 0.06 0.09 0.0 0.14 0.34 0.0 0.9 7.2
Copper (mg) 0.055 0.0 0.0 0.004 0.002 0.0 0.012 0.031 0.0 0.104 0.832
Manganese (mg) 0.266 0.0 0.001 0.005 0.0 0.0 0.005 0.012 0.0 0.288 2.304
Selenium (mcg) 13.2 0.0 0.0 0.2 0.7 0.0 3.9 9.8 0.0 27.9 223.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.009 39.854 88.715 59.998 149.996 88.715 427.286 3418.288
Retinol (mcg) 0.0 0.0 0.0 0.0 11.794 23.821 17.125 42.812 23.821 119.371 954.968
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.794 24.282 17.248 43.12 24.282 120.726 965.808
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 5.609 1.232 3.08 5.609 15.937 127.496
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.08 0.12 0.3 0.08 0.61 4.88
Vitamin D (IU) н/д н/д н/д н/д 10.574 1.988 4.312 10.78 1.988 29.642 237.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 0.0 40.779 101.948 0.0 149.758 1198.064
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 0.0 0.0 0.01 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.15 н/д н/д н/д 0.0 0.0 0.06 0.15 0.0 0.36 2.88
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.309 0.0 0.0 0.021 0.004 0.0 0.009 0.022 0.0 0.364 2.912
Riboflavin (mg) 0.191 0.001 0.0 0.048 0.039 0.001 0.059 0.148 0.001 0.488 3.904
Niacin (mg) 2.305 0.0 0.0 0.348 0.018 0.001 0.009 0.022 0.001 2.704 21.632
Pantothenic acid (mg) 0.172 0.0 0.0 0.099 0.073 0.004 0.177 0.444 0.004 0.973 7.784
Vitamin B-6 (mg) 0.016 0.0 0.0 0.014 0.008 0.0 0.017 0.043 0.0 0.098 0.784
Folate (mcg) 71.484 0.0 0.0 20.475 1.017 0.107 5.79 14.476 0.107 113.455 907.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.01 0.16 0.4 0.01 0.66 5.28
Choline (mg) 4.1 0.0 0.0 0.3 3.6 0.7 30.9 77.3 0.7 117.6 940.8
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 н/д 0.0 0.004 0.008 0.0 0.021 0.052 0.0 0.137 1.096
Threonine (g) 0.109 н/д 0.0 0.017 0.018 0.001 0.069 0.172 0.001 0.389 3.112
Isoleucine (g) 0.141 н/д 0.0 0.019 0.039 0.002 0.083 0.206 0.002 0.491 3.928
Leucine (g) 0.277 н/д 0.0 0.027 0.077 0.003 0.134 0.336 0.003 0.857 6.856
Lysine (g) 0.09 н/д 0.0 0.028 0.059 0.002 0.112 0.28 0.002 0.574 4.592
Methionine (g) 0.07 н/д 0.0 0.007 0.016 0.001 0.047 0.117 0.001 0.259 2.072
Cystine (g) 0.086 н/д 0.0 0.004 0.024 0.0 0.033 0.083 0.0 0.232 1.856
Phenylalanine (g) 0.203 н/д 0.0 0.016 0.035 0.001 0.084 0.209 0.001 0.55 4.4
Tyrosine (g) 0.121 н/д 0.0 0.014 0.028 0.001 0.062 0.154 0.001 0.382 3.056
Valine (g) 0.164 н/д 0.0 0.021 0.045 0.002 0.106 0.265 0.002 0.604 4.832
Arginine (g) 0.164 н/д 0.0 0.019 0.02 0.001 0.101 0.253 0.001 0.559 4.472
Histidine (g) 0.09 н/д 0.0 0.009 0.016 0.001 0.038 0.095 0.001 0.25 2.0
Alanine (g) 0.129 н/д 0.0 0.022 0.022 0.001 0.091 0.228 0.001 0.495 3.96
Aspartic acid (g) 0.172 н/д 0.0 0.034 0.063 0.002 0.164 0.41 0.002 0.847 6.776
Glutamic acid (g) 1.359 н/д 0.0 0.049 0.159 0.006 0.207 0.517 0.006 2.305 18.44
Glycine (g) 0.145 н/д 0.0 0.016 0.012 0.001 0.053 0.132 0.001 0.36 2.88
Proline (g) 0.469 н/д 0.0 0.014 0.073 0.003 0.063 0.157 0.003 0.782 6.256
Serine (g) 0.203 н/д 0.0 0.017 0.043 0.002 0.12 0.299 0.002 0.684 5.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 7.633 52.114 130.284 7.633 198.679 1589.432
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.005 0.128 1.824 0.382 0.955 1.824 5.18 41.44
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.022 0.057 0.746 0.469 1.173 0.746 3.25 26.0
Polyunsaturated (g) 0.16 0.0 0.0 0.0 0.008 0.108 0.168 0.419 0.108 0.971 7.768