Рецепт Braggin' Rights Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb brisket untrimmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
4.2g 		pepper
2.54g 		onion salt
4.93g 		mustard
2.5g 		salt
36.0g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.03 0.56 0.11 0.0 1.15 1.15
Total Fat (g) 0.14 0.01 0.1 0.1 0.0 0.35 0.35
Carbohydrates (g) 2.72 0.15 3.14 0.13 0.0 6.15 6.15
Ash (g) 0.18 0.01 0.69 0.09 35.93 36.9 36.9
Calories (kcal) 10.71 0.788 15.727 1.675 0.0 28.9 28.9
Starch (g) н/д 0.0 н/д 0.02 н/д 0.02 0.02
Sucrose (g) н/д 0.0 н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д 0.05 н/д 0.01 н/д 0.06 0.06
Fructose (g) н/д 0.06 н/д 0.0 н/д 0.06 0.06
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.44 2.34 0.44 2.07 0.07 5.37 5.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.11 1.77 0.02 0.0 1.93 1.93
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.1 1.4 0.1 0.0 2.6 2.6
Calcium (mg) 18.354 0.178 28.939 1.45 8.64 57.561 57.561
Iron (mg) 1.21 0.01 0.39 0.04 0.12 1.77 1.77
Magnesium (mg) 8.148 0.305 9.663 1.225 0.36 19.701 19.701
Phosphorus (mg) 7.266 0.661 19.819 2.65 0.0 30.396 30.396
Potassium (mg) 52.878 5.364 216.328 3.45 2.88 280.9 280.9
Sodium (mg) 1.848 0.102 70.746 28.375 13952.88 14053.95 14053.95
Zinc (mg) 0.06 0.01 0.14 0.02 0.04 0.25 0.25
Copper (mg) 0.047 0.001 0.028 0.002 0.011 0.089 0.089
Manganese (mg) 0.236 0.003 н/д 0.011 0.036 0.286 0.286
Selenium (mcg) 0.1 0.0 0.8 0.8 0.0 1.7 1.7
Vitamin A, IU (IU) 12.558 79.59 96.727 1.775 0.0 190.65 190.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.63 3.991 4.831 0.1 0.0 9.552 9.552
Beta Carotene (mcg) 6.552 41.282 58.026 0.725 0.0 106.585 106.585
Vitamin E (mg) 0.03 0.04 0.27 0.01 0.0 0.35 0.35
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.252 0.0 0.0 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 8.61 1.296 250.247 0.45 0.0 260.603 260.603
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.19 0.0 н/д 0.05 н/д 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.9 3.2 4.3 0.0 0.0 8.4 8.4
Thiamin (mg) 0.005 0.001 0.022 0.009 0.0 0.036 0.036
Riboflavin (mg) 0.01 0.002 0.025 0.001 0.0 0.038 0.038
Niacin (mg) 0.048 0.025 0.229 0.013 0.0 0.315 0.315
Pantothenic acid (mg) н/д 0.008 н/д 0.008 0.0 0.016 0.016
Vitamin B-6 (mg) 0.014 0.007 0.023 0.002 0.0 0.046 0.046
Folate (mcg) 0.42 1.169 5.275 0.175 0.0 7.039 7.039
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.1 6.0 0.6 0.0 7.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0 0.001 0.001
Threonine (g) н/д 0.001 н/д 0.004 0.0 0.005 0.005
Isoleucine (g) н/д 0.001 н/д 0.004 0.0 0.004 0.004
Leucine (g) н/д 0.001 н/д 0.008 0.0 0.009 0.009
Lysine (g) н/д 0.001 н/д 0.007 0.0 0.008 0.008
Methionine (g) н/д 0.0 н/д 0.002 0.0 0.002 0.002
Cystine (g) н/д 0.001 н/д 0.002 0.0 0.003 0.003
Phenylalanine (g) н/д 0.001 н/д 0.004 0.0 0.006 0.006
Tyrosine (g) н/д 0.0 н/д 0.004 0.0 0.004 0.004
Valine (g) н/д 0.001 н/д 0.005 0.0 0.006 0.006
Arginine (g) н/д 0.001 н/д 0.007 0.0 0.008 0.008
Histidine (g) н/д 0.001 н/д 0.003 0.0 0.004 0.004
Alanine (g) н/д 0.001 н/д 0.004 0.0 0.005 0.005
Aspartic acid (g) н/д 0.007 н/д 0.01 0.0 0.017 0.017
Glutamic acid (g) н/д 0.005 н/д 0.019 0.0 0.024 0.024
Glycine (g) н/д 0.001 н/д 0.006 0.0 0.007 0.007
Proline (g) н/д 0.001 н/д 0.009 0.0 0.01 0.01
Serine (g) н/д 0.001 н/д 0.005 0.0 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.041 0.001 0.028 0.006 0.0 0.076 0.076
Phytosterols (mg) 3.864 н/д н/д н/д 0.0 3.864 3.864
Monounsaturated Fat (g) 0.042 0.0 0.02 0.066 0.0 0.128 0.128
Polyunsaturated (g) 0.047 0.002 0.051 0.024 0.0 0.124 0.124