Рецепт Boysenberry Yogurt Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
boysenberries
16.0g |
whip
31.89g |
graham cracker pie crust
3.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.16 | 0.96 | 0.18 | 1.3 | 10.4 |
Total Fat (g) | 0.02 | 4.18 | 0.88 | 5.08 | 40.64 |
Carbohydrates (g) | 3.57 | 7.53 | 2.28 | 13.38 | 107.04 |
Ash (g) | 0.05 | 0.19 | 0.05 | 0.29 | 2.32 |
Calories (kcal) | 14.08 | 71.442 | 17.754 | 103.276 | 826.208 |
Starch (g) | н/д | н/д | 1.27 | 1.27 | 10.16 |
Sucrose (g) | н/д | н/д | 0.64 | 0.64 | 5.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.2 | 19.04 | 0.15 | 31.4 | 251.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 7.53 | 0.64 | 8.17 | 65.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.5 | 4.0 |
Calcium (mg) | 2.88 | 22.645 | 1.028 | 26.552 | 212.416 |
Iron (mg) | 0.07 | 0.03 | 0.09 | 0.19 | 1.52 |
Magnesium (mg) | 1.76 | 2.233 | 0.815 | 4.808 | 38.464 |
Phosphorus (mg) | 1.6 | 23.601 | 4.146 | 29.348 | 234.784 |
Potassium (mg) | 14.4 | 32.213 | 4.004 | 50.617 | 404.936 |
Sodium (mg) | 0.48 | 22.964 | 14.777 | 38.221 | 305.768 |
Zinc (mg) | 0.03 | 0.03 | 0.04 | 0.11 | 0.88 |
Copper (mg) | 0.011 | 0.003 | 0.008 | 0.022 | 0.176 |
Manganese (mg) | 0.04 | н/д | 0.046 | 0.086 | 0.688 |
Selenium (mcg) | 0.1 | 0.8 | 0.1 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 6.4 | 23.601 | 0.0 | 30.001 | 240.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.32 | 1.276 | 0.0 | 1.596 | 12.768 |
Beta Carotene (mcg) | н/д | 14.352 | 0.0 | 14.352 | 114.816 |
Vitamin E (mg) | н/д | 0.16 | 0.07 | 0.23 | 1.84 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.39 | 0.39 | 3.12 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.005 | 0.006 | 0.006 | 0.018 | 0.144 |
Riboflavin (mg) | 0.005 | 0.029 | 0.007 | 0.041 | 0.328 |
Niacin (mg) | 0.037 | 0.032 | 0.114 | 0.183 | 1.464 |
Pantothenic acid (mg) | 0.021 | н/д | 0.006 | 0.027 | 0.216 |
Vitamin B-6 (mg) | 0.006 | 0.006 | 0.003 | 0.016 | 0.128 |
Folate (mcg) | 5.44 | 0.957 | 2.303 | 8.7 | 69.6 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.06 | 0.48 |
Choline (mg) | н/д | 0.0 | 0.6 | 0.6 | 4.8 |
Folic acid (mcg) | 0.0 | 0.0 | 1.63 | 1.63 | 13.04 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.002 | 0.016 |
Threonine (g) | н/д | н/д | 0.005 | 0.005 | 0.04 |
Isoleucine (g) | н/д | н/д | 0.006 | 0.006 | 0.048 |
Leucine (g) | н/д | н/д | 0.012 | 0.012 | 0.096 |
Lysine (g) | н/д | н/д | 0.005 | 0.005 | 0.04 |
Methionine (g) | н/д | н/д | 0.002 | 0.002 | 0.016 |
Cystine (g) | н/д | н/д | 0.005 | 0.005 | 0.04 |
Phenylalanine (g) | н/д | н/д | 0.008 | 0.008 | 0.064 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.002 | 0.016 |
Valine (g) | н/д | н/д | 0.007 | 0.007 | 0.056 |
Arginine (g) | н/д | н/д | 0.006 | 0.006 | 0.048 |
Histidine (g) | н/д | н/д | 0.004 | 0.004 | 0.032 |
Alanine (g) | н/д | н/д | 0.005 | 0.005 | 0.04 |
Aspartic acid (g) | н/д | н/д | 0.007 | 0.007 | 0.056 |
Glutamic acid (g) | н/д | н/д | 0.056 | 0.056 | 0.448 |
Glycine (g) | н/д | н/д | 0.006 | 0.006 | 0.048 |
Proline (g) | н/д | н/д | 0.019 | 0.019 | 0.152 |
Serine (g) | н/д | н/д | 0.008 | 0.008 | 0.064 |
Cholesterol (mg) | 0.0 | 0.638 | 0.0 | 0.638 | 5.104 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.594 | 0.177 | 3.772 | 30.176 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 0.268 | 0.6 | 0.869 | 6.952 |
Polyunsaturated (g) | 0.011 | 0.086 | 0.059 | 0.156 | 1.248 |