Рецепт Boysenberry Vinaigrette 2 - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1
olive oil
13.5g
boysenberry vinegar
30.0g
water
14.8g
boysenberries
64.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.63 0.63 0.63
Total Fat (g) 13.5 0.0 0.0 0.08 13.58 13.58
Carbohydrates (g) 0.0 0.28 0.0 14.28 14.56 14.56
Ash (g) 0.0 н/д 0.01 0.2 0.22 0.22
Calories (kcal) 119.34 6.3 0.0 56.32 181.96 181.96
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.14 14.79 48.81 91.73 91.73
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.12 0.0 н/д 0.12 0.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 1.7
Calcium (mg) 0.135 2.1 0.444 11.52 14.199 14.199
Iron (mg) 0.08 0.06 0.0 0.28 0.41 0.41
Magnesium (mg) 0.0 1.5 0.148 7.04 8.688 8.688
Phosphorus (mg) 0.0 2.4 0.0 6.4 8.8 8.8
Potassium (mg) 0.135 21.9 0.0 57.6 79.635 79.635
Sodium (mg) 0.27 1.5 0.592 1.92 4.282 4.282
Zinc (mg) 0.0 0.01 0.0 0.12 0.14 0.14
Copper (mg) 0.0 0.003 0.001 0.045 0.049 0.049
Manganese (mg) 0.0 н/д 0.0 0.16 0.16 0.16
Selenium (mcg) 0.0 0.0 0.0 0.3 0.3 0.3
Vitamin A, IU (IU) 0.0 н/д 0.0 25.6 25.6 25.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.28 1.28 1.28
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 1.94 0.0 0.0 н/д 1.94 1.94
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.0 4.0 4.0
Thiamin (mg) 0.0 0.0 0.0 0.019 0.019 0.019
Riboflavin (mg) 0.0 0.0 0.0 0.019 0.019 0.019
Niacin (mg) 0.0 0.0 0.0 0.147 0.147 0.147
Pantothenic acid (mg) 0.0 н/д 0.0 0.083 0.083 0.083
Vitamin B-6 (mg) 0.0 0.0 0.0 0.026 0.026 0.026
Folate (mcg) 0.0 0.0 0.0 21.76 21.76 21.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д н/д 0.0 0.0
Isoleucine (g) 0.0 н/д н/д н/д 0.0 0.0
Leucine (g) 0.0 н/д н/д н/д 0.0 0.0
Lysine (g) 0.0 н/д н/д н/д 0.0 0.0
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.0 н/д н/д н/д 0.0 0.0
Arginine (g) 0.0 н/д н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д н/д 0.0 0.0
Glycine (g) 0.0 н/д н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.0 0.0 0.0 1.864 1.864
Phytosterols (mg) 29.835 н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 9.85 0.0 0.0 0.006 9.856 9.856
Polyunsaturated (g) 1.42 0.0 0.0 0.045 1.465 1.465