Рецепт Boysenberry Topped Angel Food Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	boysenberry jam 26.67g	boysenberries 77.96g	angel food cake 411.0g	vanilla yogurt 122.5g	sugar 2.67g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.77	36.58	5.19	0.0	42.64	255.84
Total Fat (g)	0.02	0.09	1.64	0.2	0.0	1.95	11.7
Carbohydrates (g)	18.36	17.39	349.76	20.16	2.66	408.34	2450.04
Ash (g)	0.06	0.25	11.51	н/д	0.0	11.82	70.92
Calories (kcal)	74.133	68.608	1533.03	99.225	10.373	1785.369	10712.214
Starch (g)	н/д	н/д	н/д	н/д	0.05	0.05	0.3
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.13	59.45	11.51	95.72	0.01	174.82	1048.92
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.93	н/д	181.66	20.14	2.61	217.35	1304.1
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	2.0	1.2	0.0	0.0	3.6	21.6
Calcium (mg)	5.333	14.033	497.31	186.2	0.027	702.903	4217.418
Iron (mg)	0.13	0.34	1.32	0.12	0.0	1.9	11.4
Magnesium (mg)	1.067	8.576	45.21	17.15	0.0	72.003	432.018
Phosphorus (mg)	5.067	7.796	1385.07	144.55	0.0	1542.483	9254.898
Potassium (mg)	20.533	70.167	809.67	235.2	0.053	1135.624	6813.744
Sodium (mg)	8.533	2.339	3029.07	74.725	0.027	3114.694	18688.164
Zinc (mg)	0.02	0.15	0.66	0.89	0.0	1.72	10.32
Copper (mg)	0.027	0.055	0.37	0.061	0.0	0.512	3.072
Manganese (mg)	0.011	0.195	0.575	н/д	0.0	0.781	4.686
Selenium (mcg)	0.5	0.3	51.8	3.8	0.0	56.4	338.4
Vitamin A, IU (IU)	0.0	31.185	0.0	н/д	0.0	31.185	187.11
Retinol (mcg)	0.0	0.0	0.0	2.45	0.0	2.45	14.7
Vitamin A, RAE (mcg_RAE)	0.0	1.559	0.0	2.45	0.0	4.009	24.054
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.03	н/д	0.04	0.0	0.0	0.07	0.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	4.11	0.0	0.0	4.11	24.66
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	4.8	0.0	1.1	0.0	8.3	49.8
Thiamin (mg)	0.005	0.023	0.699	0.049	0.0	0.776	4.656
Riboflavin (mg)	0.021	0.023	1.356	0.221	0.001	1.622	9.732
Niacin (mg)	0.011	0.179	1.151	0.11	0.0	1.451	8.706
Pantothenic acid (mg)	0.005	0.101	1.069	н/д	0.0	1.175	7.05
Vitamin B-6 (mg)	0.005	0.031	0.041	0.049	0.0	0.127	0.762
Folate (mcg)	2.933	26.508	378.12	11.025	0.0	418.586	2511.516
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.56	0.0	0.77	4.62
Choline (mg)	2.7	н/д	8.2	16.8	0.0	27.7	166.2
Folic acid (mcg)	0.0	0.0	332.91	0.0	0.0	332.91	1997.46
Tryptophan (g)	0.003	н/д	0.452	н/д	н/д	0.455	2.73
Threonine (g)	0.005	н/д	1.562	н/д	н/д	1.567	9.402
Isoleucine (g)	0.005	н/д	1.932	н/д	н/д	1.937	11.622
Leucine (g)	0.011	н/д	2.959	н/д	н/д	2.97	17.82
Lysine (g)	0.008	н/д	2.261	н/д	н/д	2.269	13.614
Methionine (g)	0.0	н/д	1.151	н/д	н/д	1.151	6.906
Cystine (g)	0.003	н/д	0.904	н/д	н/д	0.907	5.442
Phenylalanine (g)	0.005	н/д	2.055	н/д	н/д	2.06	12.36
Tyrosine (g)	0.008	н/д	1.356	н/д	н/д	1.364	8.184
Valine (g)	0.005	н/д	2.178	н/д	н/д	2.184	13.104
Arginine (g)	0.008	н/д	1.891	н/д	н/д	1.899	11.394
Histidine (g)	0.003	н/д	0.781	н/д	н/д	0.784	4.704
Alanine (g)	0.011	н/д	1.932	н/д	н/д	1.942	11.652
Aspartic acid (g)	0.045	н/д	3.329	н/д	н/д	3.374	20.244
Glutamic acid (g)	0.029	н/д	5.918	н/д	н/д	5.948	35.688
Glycine (g)	0.008	н/д	1.274	н/д	н/д	1.282	7.692
Proline (g)	0.005	н/д	1.808	н/д	н/д	1.814	10.884
Serine (g)	0.008	н/д	2.384	н/д	н/д	2.392	14.352
Cholesterol (mg)	0.0	0.0	0.0	2.45	0.0	2.45	14.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.247	0.135	0.001	0.385	2.31
Phytosterols (mg)	3.2	н/д	н/д	н/д	н/д	3.2	19.2
Monounsaturated Fat (g)	0.011	0.008	0.164	0.049	0.001	0.233	1.398
Polyunsaturated (g)	0.0	0.055	0.74	0.012	0.001	0.808	4.848