Рецепт Boysenberry Swirl Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Well-chilled heavy cream
6 x Chocolate curls, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
24.64g 		sugar
5.25g 		honey
8.75g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.03 0.67 3.79 22.74
Total Fat (g) 2.45 0.0 0.0 2.86 5.31 31.86
Carbohydrates (g) 0.19 5.25 7.21 0.6 13.25 79.5
Ash (g) 0.21 0.0 0.02 0.08 0.31 1.86
Calories (kcal) 35.235 20.318 26.6 28.694 110.847 665.082
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.03 н/д 0.08 0.11 0.21 1.26
Glucose (dextrose) (g) 0.05 н/д 3.13 0.0 3.18 19.08
Fructose (g) 0.03 н/д 3.58 0.0 3.61 21.66
Lactose (g) 0.03 н/д н/д 0.0 0.03 0.18
Maltose (g) 0.03 н/д 0.13 0.0 0.15 0.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.0 1.5 0.18 20.36 122.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 5.25 7.19 0.11 12.74 76.44
Galactose (g) 0.03 н/д 0.27 н/д 0.3 1.8
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 1.8
Calcium (mg) 13.059 0.053 0.525 4.3 17.936 107.616
Iron (mg) 0.45 0.0 0.04 0.13 0.62 3.72
Magnesium (mg) 2.957 0.0 0.175 6.932 10.064 60.384
Phosphorus (mg) 47.062 0.0 0.35 15.181 62.593 375.558
Potassium (mg) 33.018 0.105 4.55 19.349 57.021 342.126
Sodium (mg) 34.496 0.0 0.35 0.088 34.934 209.604
Zinc (mg) 0.27 0.0 0.02 0.14 0.43 2.58
Copper (mg) 0.025 0.0 0.004 0.07 0.098 0.588
Manganese (mg) 0.01 0.0 0.007 0.15 0.166 0.996
Selenium (mcg) 7.8 0.0 0.1 0.2 8.1 48.6
Vitamin A, IU (IU) 119.997 0.0 0.0 0.878 120.874 725.244
Retinol (mcg) 34.25 0.0 0.0 0.0 34.25 205.5
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.044 34.54 207.24
Beta Carotene (mcg) 2.464 0.0 0.0 0.527 2.991 17.946
Vitamin E (mg) 0.24 0.0 0.0 0.03 0.27 1.62
Vitamin D (IU) 8.624 н/д н/д н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.395 81.953 491.718
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.12 н/д н/д 0.91 1.04 6.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.08 0.09 0.54
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.017 0.0 0.0 0.015 0.032 0.192
Riboflavin (mg) 0.118 0.001 0.004 0.007 0.129 0.774
Niacin (mg) 0.017 0.0 0.011 0.05 0.077 0.462
Pantothenic acid (mg) 0.355 0.0 0.006 0.025 0.386 2.316
Vitamin B-6 (mg) 0.034 0.0 0.002 0.024 0.06 0.36
Folate (mcg) 11.581 0.0 0.175 4.3 16.056 96.336
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.32 1.92
Choline (mg) 61.9 0.0 0.2 1.7 63.8 382.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 н/д 0.0 0.007 0.049 0.294
Threonine (g) 0.138 н/д 0.0 0.026 0.164 0.984
Isoleucine (g) 0.165 н/д 0.001 0.028 0.194 1.164
Leucine (g) 0.269 н/д 0.001 0.051 0.321 1.926
Lysine (g) 0.224 н/д 0.001 0.018 0.244 1.464
Methionine (g) 0.094 н/д 0.0 0.011 0.104 0.624
Cystine (g) 0.067 н/д 0.0 0.009 0.076 0.456
Phenylalanine (g) 0.168 н/д 0.001 0.031 0.2 1.2
Tyrosine (g) 0.123 н/д 0.001 0.018 0.142 0.852
Valine (g) 0.212 н/д 0.001 0.033 0.246 1.476
Arginine (g) 0.202 н/д 0.001 0.1 0.303 1.818
Histidine (g) 0.076 н/д 0.0 0.017 0.093 0.558
Alanine (g) 0.182 н/д 0.001 0.031 0.214 1.284
Aspartic acid (g) 0.328 н/д 0.003 0.08 0.411 2.466
Glutamic acid (g) 0.414 н/д 0.002 0.124 0.539 3.234
Glycine (g) 0.106 н/д 0.001 0.036 0.143 0.858
Proline (g) 0.126 н/д 0.008 0.031 0.165 0.99
Serine (g) 0.239 н/д 0.001 0.041 0.281 1.686
Cholesterol (mg) 104.227 0.0 0.0 0.0 104.227 625.362
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 0.269 1.033 6.198
Phytosterols (mg) н/д н/д н/д 3.159 3.159 18.954
Monounsaturated Fat (g) 0.939 0.0 0.0 0.392 1.331 7.986
Polyunsaturated (g) 0.335 0.0 0.0 2.07 2.405 14.43