Рецепт Boysenberry, Strawberry, And Orange Granita - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange juice
31.0g |
water
22.22g |
honey
21.19g |
sugar
6.25g |
orange peel
0.25g |
strawberries
1.41g |
boysenberries
64.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.63 | 0.93 | 7.44 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.14 | 1.12 |
Carbohydrates (g) | 3.22 | 0.0 | 17.46 | 6.25 | 0.04 | 0.11 | 14.28 | 41.36 | 330.88 |
Ash (g) | 0.12 | 0.02 | 0.04 | 0.0 | н/д | 0.01 | 0.2 | 0.4 | 3.2 |
Calories (kcal) | 13.95 | 0.0 | 64.41 | 24.188 | 0.118 | 0.451 | 56.32 | 159.436 | 1275.488 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.19 | н/д | н/д | 0.01 | н/д | 0.2 | 1.6 |
Glucose (dextrose) (g) | н/д | н/д | 7.57 | н/д | н/д | 0.03 | н/д | 7.6 | 60.8 |
Fructose (g) | н/д | н/д | 8.67 | н/д | н/д | 0.03 | н/д | 8.71 | 69.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.31 | н/д | н/д | 0.0 | н/д | 0.31 | 2.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.37 | 22.2 | 3.62 | 0.0 | 0.2 | 1.28 | 48.81 | 103.49 | 827.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.6 | 0.0 | 17.4 | 6.24 | 0.01 | 0.07 | н/д | 26.33 | 210.64 |
Galactose (g) | н/д | н/д | 0.66 | н/д | н/д | 0.0 | н/д | 0.66 | 5.28 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.8 | 14.4 |
Calcium (mg) | 3.41 | 0.667 | 1.271 | 0.063 | 0.335 | 0.226 | 11.52 | 17.491 | 139.928 |
Iron (mg) | 0.06 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.28 | 0.43 | 3.44 |
Magnesium (mg) | 3.41 | 0.222 | 0.424 | 0.0 | 0.038 | 0.183 | 7.04 | 11.317 | 90.536 |
Phosphorus (mg) | 5.27 | 0.0 | 0.848 | 0.0 | 0.03 | 0.338 | 6.4 | 12.886 | 103.088 |
Potassium (mg) | 62.0 | 0.0 | 11.018 | 0.125 | 0.4 | 2.157 | 57.6 | 133.3 | 1066.4 |
Sodium (mg) | 0.31 | 0.889 | 0.848 | 0.0 | 0.015 | 0.014 | 1.92 | 3.995 | 31.96 |
Zinc (mg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.12 | 0.19 | 1.52 |
Copper (mg) | 0.012 | 0.002 | 0.008 | 0.0 | 0.0 | 0.001 | 0.045 | 0.069 | 0.552 |
Manganese (mg) | 0.003 | 0.0 | 0.017 | 0.0 | н/д | 0.005 | 0.16 | 0.186 | 1.488 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 62.0 | 0.0 | 0.0 | 0.0 | н/д | 0.169 | 25.6 | 87.769 | 702.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.1 | 0.0 | 0.0 | 0.0 | 0.008 | 0.014 | 1.28 | 4.402 | 35.216 |
Beta Carotene (mcg) | 10.23 | 0.0 | 0.0 | 0.0 | 0.018 | 0.099 | н/д | 10.346 | 82.768 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.65 | 0.0 | 0.0 | 0.0 | 0.045 | 0.367 | н/д | 36.062 | 288.496 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 15.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.8 | 4.0 | 20.7 | 165.6 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.048 | 0.384 |
Riboflavin (mg) | 0.009 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.019 | 0.039 | 0.312 |
Niacin (mg) | 0.124 | 0.0 | 0.025 | 0.0 | 0.001 | 0.005 | 0.147 | 0.303 | 2.424 |
Pantothenic acid (mg) | 0.059 | 0.0 | 0.015 | 0.0 | н/д | 0.002 | 0.083 | 0.159 | 1.272 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.026 | 0.043 | 0.344 |
Folate (mcg) | 9.3 | 0.0 | 0.424 | 0.0 | 0.033 | 0.338 | 21.76 | 31.855 | 254.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | н/д | 2.5 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.024 |
Isoleucine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Leucine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Lysine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Methionine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | 0.024 |
Phenylalanine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Tyrosine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.016 |
Valine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Arginine (g) | 0.016 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.018 | 0.144 |
Histidine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.006 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.009 | 0.072 |
Aspartic acid (g) | 0.025 | н/д | 0.006 | н/д | н/д | 0.002 | н/д | 0.033 | 0.264 |
Glutamic acid (g) | 0.009 | н/д | 0.004 | н/д | н/д | 0.001 | н/д | 0.015 | 0.12 |
Glycine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Proline (g) | 0.012 | н/д | 0.019 | н/д | н/д | 0.0 | н/д | 0.032 | 0.256 |
Serine (g) | 0.003 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.006 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.056 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.169 | н/д | 0.169 | 1.352 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.019 | 0.152 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.045 | 0.06 | 0.48 |