Рецепт Boysenberry Slush - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
boysenberries
64.0g |
orange juice
62.0g |
ice
1500.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.63 | 0.43 | 0.0 | 1.07 | 2.14 |
| Total Fat (g) | 0.08 | 0.12 | 0.0 | 0.2 | 0.4 |
| Carbohydrates (g) | 14.28 | 6.45 | 0.0 | 20.73 | 41.46 |
| Ash (g) | 0.2 | 0.25 | 1.5 | 1.95 | 3.9 |
| Calories (kcal) | 56.32 | 27.9 | 0.0 | 84.22 | 168.44 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.81 | 54.75 | 1498.5 | 1602.05 | 3204.1 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 5.21 | 0.0 | 5.21 | 10.42 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.1 | 0.0 | 1.8 | 3.6 |
| Calcium (mg) | 11.52 | 6.82 | 45.0 | 63.34 | 126.68 |
| Iron (mg) | 0.28 | 0.12 | 0.0 | 0.4 | 0.8 |
| Magnesium (mg) | 7.04 | 6.82 | 15.0 | 28.86 | 57.72 |
| Phosphorus (mg) | 6.4 | 10.54 | 0.0 | 16.94 | 33.88 |
| Potassium (mg) | 57.6 | 124.0 | 0.0 | 181.6 | 363.2 |
| Sodium (mg) | 1.92 | 0.62 | 60.0 | 62.54 | 125.08 |
| Zinc (mg) | 0.12 | 0.03 | 0.15 | 0.3 | 0.6 |
| Copper (mg) | 0.045 | 0.025 | 0.15 | 0.22 | 0.44 |
| Manganese (mg) | 0.16 | 0.006 | 0.0 | 0.166 | 0.332 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.3 | 0.6 |
| Vitamin A, IU (IU) | 25.6 | 124.0 | 0.0 | 149.6 | 299.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.28 | 6.2 | 0.0 | 7.48 | 14.96 |
| Beta Carotene (mcg) | н/д | 20.46 | 0.0 | 20.46 | 40.92 |
| Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 71.3 | 0.0 | 71.3 | 142.6 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 4.0 | 31.0 | 0.0 | 35.0 | 70.0 |
| Thiamin (mg) | 0.019 | 0.056 | 0.0 | 0.075 | 0.15 |
| Riboflavin (mg) | 0.019 | 0.019 | 0.0 | 0.038 | 0.076 |
| Niacin (mg) | 0.147 | 0.248 | 0.0 | 0.395 | 0.79 |
| Pantothenic acid (mg) | 0.083 | 0.118 | 0.0 | 0.201 | 0.402 |
| Vitamin B-6 (mg) | 0.026 | 0.025 | 0.0 | 0.05 | 0.1 |
| Folate (mcg) | 21.76 | 18.6 | 0.0 | 40.36 | 80.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 3.8 | 0.0 | 3.8 | 7.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Isoleucine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Leucine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Lysine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Phenylalanine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Arginine (g) | н/д | 0.031 | н/д | 0.031 | 0.062 |
| Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.012 | н/д | 0.012 | 0.024 |
| Aspartic acid (g) | н/д | 0.05 | н/д | 0.05 | 0.1 |
| Glutamic acid (g) | н/д | 0.019 | н/д | 0.019 | 0.038 |
| Glycine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Proline (g) | н/д | 0.025 | н/д | 0.025 | 0.05 |
| Serine (g) | н/д | 0.006 | н/д | 0.006 | 0.012 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.012 | 0.024 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.006 | 0.025 | 0.0 | 0.031 | 0.062 |
| Polyunsaturated (g) | 0.045 | 0.025 | 0.0 | 0.07 | 0.14 |