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Рецепт Boysenberry Pineapple Blueberry Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		boysenberry jello
21.25g 		pineapple
7.01g 		blueberry pie filling
21.83g 		count
2.25g 		vanilla
0.7g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.04 0.09 0.07 0.0 0.44 2.3 27.6
Total Fat (g) 0.0 0.01 0.04 0.07 0.0 3.46 3.59 43.08
Carbohydrates (g) 19.23 0.92 9.69 1.99 0.09 0.67 32.59 391.08
Ash (g) 0.15 0.02 0.08 н/д 0.0 0.07 0.31 3.72
Calories (kcal) 80.963 3.506 39.518 9.0 2.016 33.266 168.269 2019.228
Starch (g) н/д 0.0 н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д 0.42 н/д н/д н/д 0.19 0.61 7.32
Glucose (dextrose) (g) н/д 0.12 н/д н/д н/д 0.0 0.12 1.44
Fructose (g) н/д 0.15 н/д н/д н/д 0.0 0.15 1.8
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 0.21 6.03 11.93 0.05 0.37 0.17 18.76 225.12
Caffeine (mg) 0.0 0.0 0.0 0.068 0.0 0.0 0.068 0.816
Theobromine (mg) 0.0 0.0 0.0 2.138 0.0 0.0 2.138 25.656
Sugars (g) 18.28 0.69 8.24 0.97 0.09 0.19 28.47 341.64
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 0.1 0.0 0.5 1.2 14.4
Calcium (mg) 0.638 0.912 5.895 7.493 0.077 3.37 18.384 220.608
Iron (mg) 0.03 0.02 0.17 0.34 0.0 0.12 0.68 8.16
Magnesium (mg) 0.425 0.841 2.183 0.698 0.084 5.825 10.056 120.672
Phosphorus (mg) 29.963 0.561 2.62 1.508 0.042 13.335 48.028 576.336
Potassium (mg) 1.488 7.644 25.108 4.118 1.036 19.738 59.131 709.572
Sodium (mg) 99.025 0.07 2.62 14.243 0.063 0.0 116.021 1392.252
Zinc (mg) 0.0 0.01 0.02 0.28 0.0 0.22 0.53 6.36
Copper (mg) 0.026 0.008 0.024 0.003 0.0 0.058 0.118 1.416
Manganese (mg) 0.002 0.065 0.048 н/д 0.002 0.217 0.334 4.008
Selenium (mcg) 1.4 0.0 0.1 0.1 0.0 0.2 1.8 21.6
Vitamin A, IU (IU) 0.0 4.067 4.803 н/д 0.0 2.696 11.567 138.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.21 0.218 0.045 0.0 0.144 0.618 7.416
Beta Carotene (mcg) 0.0 2.454 2.838 0.495 0.0 1.396 7.184 86.208
Vitamin E (mg) 0.0 0.0 0.05 0.01 0.0 0.07 0.13 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.205 7.56 0.0 0.818 15.583 186.996
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 1.18 1.18 14.16
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.02 0.02 0.24
Vitamin C (mg) 0.0 3.4 0.2 0.5 0.0 0.1 4.0 48.0
Thiamin (mg) 0.0 0.006 0.004 0.028 0.0 0.032 0.07 0.84
Riboflavin (mg) 0.009 0.002 0.007 0.032 0.001 0.006 0.056 0.672
Niacin (mg) 0.002 0.035 0.02 0.375 0.003 0.056 0.491 5.892
Pantothenic acid (mg) 0.002 0.015 0.02 н/д 0.0 0.041 0.078 0.936
Vitamin B-6 (mg) 0.0 0.008 0.007 0.038 0.0 0.01 0.062 0.744
Folate (mcg) 0.638 1.262 0.218 7.493 0.0 1.059 10.67 128.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.32
Choline (mg) 0.7 0.4 0.8 0.3 н/д 1.9 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 7.065 0.0 0.0 7.065 84.78
Tryptophan (g) 0.0 0.001 н/д н/д н/д 0.004 0.005 0.06
Threonine (g) 0.032 0.001 н/д н/д н/д 0.015 0.048 0.576
Isoleucine (g) 0.026 0.001 н/д н/д н/д 0.016 0.043 0.516
Leucine (g) 0.053 0.001 н/д н/д н/д 0.029 0.083 0.996
Lysine (g) 0.074 0.002 н/д н/д н/д 0.014 0.09 1.08
Methionine (g) 0.013 0.001 н/д н/д н/д 0.009 0.022 0.264
Cystine (g) 0.0 0.001 н/д н/д н/д 0.007 0.008 0.096
Phenylalanine (g) 0.038 0.001 н/д н/д н/д 0.021 0.06 0.72
Tyrosine (g) 0.006 0.001 н/д н/д н/д 0.011 0.018 0.216
Valine (g) 0.045 0.001 н/д н/д н/д 0.02 0.066 0.792
Arginine (g) 0.145 0.001 н/д н/д н/д 0.057 0.203 2.436
Histidine (g) 0.015 0.001 н/д н/д н/д 0.013 0.028 0.336
Alanine (g) 0.174 0.002 н/д н/д н/д 0.019 0.196 2.352
Aspartic acid (g) 0.115 0.008 н/д н/д н/д 0.045 0.168 2.016
Glutamic acid (g) 0.189 0.006 н/д н/д н/д 0.088 0.283 3.396
Glycine (g) 0.414 0.001 н/д н/д н/д 0.022 0.437 5.244
Proline (g) 0.268 0.001 н/д н/д н/д 0.017 0.286 3.432
Serine (g) 0.057 0.003 н/д н/д н/д 0.023 0.083 0.996
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.016 0.0 0.298 0.314 3.768
Phytosterols (mg) н/д 0.421 н/д н/д н/д 4.91 5.331 63.972
Monounsaturated Fat (g) 0.0 0.001 0.0 0.037 0.0 1.964 2.002 24.024
Polyunsaturated (g) 0.0 0.003 0.0 0.016 0.0 1.04 1.059 12.708