Рецепт Boysenberry Mint Honey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Mild-flavored honey, such as clover or possibly orange blossom
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		boysenberries
288.0g 		mint
46.49g 		Всего в порции Всего в рецепте
Protein (g) 4.0 1.53 5.53 5.53
Total Fat (g) 1.41 0.34 1.75 1.75
Carbohydrates (g) 27.68 3.91 31.59 31.59
Ash (g) н/д 0.94 0.94 0.94
Calories (kcal) 123.84 20.457 144.297 144.297
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 253.87 39.78 293.65 293.65
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 14.05 н/д 14.05 14.05
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 15.3 3.2 18.4 18.4
Calcium (mg) 83.52 92.523 176.043 176.043
Iron (mg) 1.79 5.52 7.3 7.3
Magnesium (mg) 57.6 29.291 86.891 86.891
Phosphorus (mg) 63.36 27.896 91.256 91.256
Potassium (mg) 466.56 212.943 679.503 679.503
Sodium (mg) 2.88 13.948 16.828 16.828
Zinc (mg) 1.53 0.51 2.03 2.03
Copper (mg) 0.49 0.112 0.601 0.601
Manganese (mg) н/д 0.521 0.521 0.521
Selenium (mcg) 1.2 н/д 1.2 1.2
Vitamin A, IU (IU) н/д 1884.867 1884.867 1884.867
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 31.68 94.383 126.063 126.063
Beta Carotene (mcg) 368.64 н/д 368.64 368.64
Vitamin E (mg) 3.37 н/д 3.37 3.37
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 339.84 н/д 339.84 339.84
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 60.5 6.2 66.7 66.7
Thiamin (mg) 0.058 0.037 0.095 0.095
Riboflavin (mg) 0.086 0.084 0.17 0.17
Niacin (mg) 1.872 0.442 2.314 2.314
Pantothenic acid (mg) н/д 0.116 0.116 0.116
Vitamin B-6 (mg) 0.086 0.074 0.161 0.161
Folate (mcg) 72.0 48.819 120.819 120.819
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 24.5 н/д 24.5 24.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.023 0.023 0.023
Threonine (g) н/д 0.065 0.065 0.065
Isoleucine (g) н/д 0.065 0.065 0.065
Leucine (g) н/д 0.116 0.116 0.116
Lysine (g) н/д 0.065 0.065 0.065
Methionine (g) н/д 0.023 0.023 0.023
Cystine (g) н/д 0.019 0.019 0.019
Phenylalanine (g) н/д 0.079 0.079 0.079
Tyrosine (g) н/д 0.046 0.046 0.046
Valine (g) н/д 0.074 0.074 0.074
Arginine (g) н/д 0.07 0.07 0.07
Histidine (g) н/д 0.033 0.033 0.033
Alanine (g) н/д 0.079 0.079 0.079
Aspartic acid (g) н/д 0.181 0.181 0.181
Glutamic acid (g) н/д 0.167 0.167 0.167
Glycine (g) н/д 0.074 0.074 0.074
Proline (g) н/д 0.065 0.065 0.065
Serine (g) н/д 0.06 0.06 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.088 0.117 0.117
Phytosterols (mg) н/д 4.649 4.649 4.649
Monounsaturated Fat (g) 0.144 0.014 0.158 0.158
Polyunsaturated (g) 0.806 0.181 0.988 0.988