Рецепт Boysenberry Jam Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
boysenberry jam
80.0g |
egg
49.28g |
whipping cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.3 | 6.2 | 0.31 | 6.8 | 6.8 |
Total Fat (g) | 0.06 | 4.9 | 5.55 | 10.5 | 10.5 |
Carbohydrates (g) | 55.09 | 0.38 | 0.42 | 55.89 | 55.89 |
Ash (g) | 0.18 | 0.42 | 0.07 | 0.68 | 0.68 |
Calories (kcal) | 222.4 | 70.47 | 51.75 | 344.62 | 344.62 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | 0.1 | 0.1 |
Fructose (g) | н/д | 0.05 | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | 0.05 | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.38 | 37.37 | 8.66 | 70.41 | 70.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 38.8 | 0.38 | 0.02 | 39.2 | 39.2 |
Galactose (g) | н/д | 0.05 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 16.0 | 26.118 | 9.75 | 51.868 | 51.868 |
Iron (mg) | 0.39 | 0.9 | 0.0 | 1.3 | 1.3 |
Magnesium (mg) | 3.2 | 5.914 | 1.05 | 10.164 | 10.164 |
Phosphorus (mg) | 15.2 | 94.125 | 9.3 | 118.625 | 118.625 |
Potassium (mg) | 61.6 | 66.035 | 11.25 | 138.885 | 138.885 |
Sodium (mg) | 25.6 | 68.992 | 5.7 | 100.292 | 100.292 |
Zinc (mg) | 0.05 | 0.55 | 0.03 | 0.63 | 0.63 |
Copper (mg) | 0.08 | 0.049 | 0.002 | 0.131 | 0.131 |
Manganese (mg) | 0.032 | 0.02 | 0.0 | 0.052 | 0.052 |
Selenium (mcg) | 1.6 | 15.6 | 0.1 | 17.3 | 17.3 |
Vitamin A, IU (IU) | 0.0 | 239.994 | 220.5 | 460.494 | 460.494 |
Retinol (mcg) | 0.0 | 68.499 | 60.75 | 129.249 | 129.249 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 61.65 | 130.642 | 130.642 |
Beta Carotene (mcg) | 0.0 | 4.928 | 10.8 | 15.728 | 15.728 |
Vitamin E (mg) | 0.1 | 0.48 | 0.16 | 0.73 | 0.73 |
Vitamin D (IU) | н/д | 17.248 | 7.8 | 25.048 | 25.048 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.117 | 0.0 | 163.117 | 163.117 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.25 | н/д | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 7.0 | 0.0 | 0.1 | 7.1 | 7.1 |
Thiamin (mg) | 0.016 | 0.034 | 0.003 | 0.053 | 0.053 |
Riboflavin (mg) | 0.064 | 0.237 | 0.017 | 0.317 | 0.317 |
Niacin (mg) | 0.032 | 0.034 | 0.006 | 0.072 | 0.072 |
Pantothenic acid (mg) | 0.016 | 0.71 | 0.039 | 0.765 | 0.765 |
Vitamin B-6 (mg) | 0.016 | 0.069 | 0.005 | 0.089 | 0.089 |
Folate (mcg) | 8.8 | 23.162 | 0.6 | 32.562 | 32.562 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.03 | 0.66 | 0.66 |
Choline (mg) | 8.2 | 123.7 | 2.5 | 134.4 | 134.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.084 | 0.005 | 0.096 | 0.096 |
Threonine (g) | 0.016 | 0.276 | 0.014 | 0.305 | 0.305 |
Isoleucine (g) | 0.016 | 0.33 | 0.018 | 0.364 | 0.364 |
Leucine (g) | 0.032 | 0.537 | 0.03 | 0.599 | 0.599 |
Lysine (g) | 0.024 | 0.448 | 0.024 | 0.496 | 0.496 |
Methionine (g) | 0.0 | 0.187 | 0.008 | 0.195 | 0.195 |
Cystine (g) | 0.008 | 0.133 | 0.003 | 0.144 | 0.144 |
Phenylalanine (g) | 0.016 | 0.335 | 0.015 | 0.366 | 0.366 |
Tyrosine (g) | 0.024 | 0.246 | 0.015 | 0.285 | 0.285 |
Valine (g) | 0.016 | 0.424 | 0.021 | 0.461 | 0.461 |
Arginine (g) | 0.024 | 0.404 | 0.011 | 0.439 | 0.439 |
Histidine (g) | 0.008 | 0.153 | 0.009 | 0.17 | 0.17 |
Alanine (g) | 0.032 | 0.365 | 0.011 | 0.407 | 0.407 |
Aspartic acid (g) | 0.136 | 0.655 | 0.024 | 0.815 | 0.815 |
Glutamic acid (g) | 0.088 | 0.828 | 0.065 | 0.98 | 0.98 |
Glycine (g) | 0.024 | 0.212 | 0.006 | 0.242 | 0.242 |
Proline (g) | 0.016 | 0.251 | 0.03 | 0.297 | 0.297 |
Serine (g) | 0.024 | 0.478 | 0.017 | 0.519 | 0.519 |
Cholesterol (mg) | 0.0 | 208.454 | 20.55 | 229.004 | 229.004 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 1.528 | 3.455 | 4.99 | 4.99 |
Phytosterols (mg) | 9.6 | н/д | н/д | 9.6 | 9.6 |
Monounsaturated Fat (g) | 0.032 | 1.878 | 1.604 | 3.513 | 3.513 |
Polyunsaturated (g) | 0.0 | 0.67 | 0.206 | 0.876 | 0.876 |