Рецепт Boysenberry Honeydew Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. all fruit Boysenberry spread, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pineapple sherbet
55.5g 		boysenberries
96.0g 		honeydew melons
42.5g 		Всего в порции Всего в рецепте
Protein (g) 0.61 0.95 0.23 1.79 7.16
Total Fat (g) 1.11 0.12 0.06 1.28 5.12
Carbohydrates (g) 16.87 21.42 3.86 42.15 168.6
Ash (g) 0.22 0.31 н/д 0.53 2.12
Calories (kcal) 79.92 84.48 15.3 179.7 718.8
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 36.69 73.21 38.17 148.07 592.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 13.5 н/д 3.45 16.95 67.8
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 2.5 0.3 3.6 14.4
Calcium (mg) 29.97 17.28 2.55 49.8 199.2
Iron (mg) 0.08 0.41 0.07 0.56 2.24
Magnesium (mg) 4.44 10.56 4.25 19.25 77.0
Phosphorus (mg) 22.2 9.6 4.675 36.475 145.9
Potassium (mg) 53.28 86.4 96.9 236.58 946.32
Sodium (mg) 25.53 2.88 7.65 36.06 144.24
Zinc (mg) 0.27 0.18 0.04 0.49 1.96
Copper (mg) 0.017 0.067 0.009 0.092 0.368
Manganese (mg) 0.006 0.24 н/д 0.246 0.984
Selenium (mcg) 0.8 0.4 0.3 1.5 6.0
Vitamin A, IU (IU) 25.53 38.4 н/д 63.93 255.72
Retinol (mcg) 6.66 0.0 0.0 6.66 26.64
Vitamin A, RAE (mcg_RAE) 6.66 1.92 1.275 9.855 39.42
Beta Carotene (mcg) 0.555 н/д 12.75 13.305 53.22
Vitamin E (mg) 0.01 н/д 0.01 0.01 0.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.885 н/д 11.475 15.36 61.44
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 6.0 7.7 14.9 59.6
Thiamin (mg) 0.017 0.029 0.017 0.062 0.248
Riboflavin (mg) 0.056 0.029 0.004 0.089 0.356
Niacin (mg) 0.033 0.221 0.179 0.433 1.732
Pantothenic acid (mg) 0.122 0.125 н/д 0.247 0.988
Vitamin B-6 (mg) 0.011 0.038 0.038 0.088 0.352
Folate (mcg) 2.22 32.64 8.075 42.935 171.74
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.07 0.28
Choline (mg) 4.3 н/д 3.2 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.555 0.0 0.0 0.555 2.22
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.644 0.0 0.017 0.661 2.644
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.294 0.01 0.0 0.304 1.216
Polyunsaturated (g) 0.044 0.067 0.026 0.137 0.548