Рецепт Boysenberry Fool - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
boysenberries
150.0g |
water
14.81g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.49 | 0.0 | 0.0 | 1.49 | 5.96 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.18 | 0.72 |
Carbohydrates (g) | 33.47 | 0.0 | 25.0 | 58.46 | 233.84 |
Ash (g) | 0.48 | 0.01 | 0.0 | 0.49 | 1.96 |
Calories (kcal) | 132.0 | 0.0 | 96.75 | 228.75 | 915.0 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.39 | 14.8 | 0.01 | 129.2 | 516.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 24.98 | 24.98 | 99.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 27.0 | 0.444 | 0.25 | 27.694 | 110.776 |
Iron (mg) | 0.65 | 0.0 | 0.0 | 0.65 | 2.6 |
Magnesium (mg) | 16.5 | 0.148 | 0.0 | 16.648 | 66.592 |
Phosphorus (mg) | 15.0 | 0.0 | 0.0 | 15.0 | 60.0 |
Potassium (mg) | 135.0 | 0.0 | 0.5 | 135.5 | 542.0 |
Sodium (mg) | 4.5 | 0.593 | 0.0 | 5.093 | 20.372 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.29 | 1.16 |
Copper (mg) | 0.105 | 0.001 | 0.0 | 0.106 | 0.424 |
Manganese (mg) | 0.375 | 0.0 | 0.0 | 0.375 | 1.5 |
Selenium (mcg) | 0.6 | 0.0 | 0.2 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 60.0 | 0.0 | 0.0 | 60.0 | 240.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.3 | 0.0 | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.045 | 0.18 |
Riboflavin (mg) | 0.045 | 0.0 | 0.005 | 0.05 | 0.2 |
Niacin (mg) | 0.345 | 0.0 | 0.0 | 0.345 | 1.38 |
Pantothenic acid (mg) | 0.195 | 0.0 | 0.0 | 0.195 | 0.78 |
Vitamin B-6 (mg) | 0.06 | 0.0 | 0.0 | 0.06 | 0.24 |
Folate (mcg) | 51.0 | 0.0 | 0.0 | 51.0 | 204.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.015 | 0.06 |
Polyunsaturated (g) | 0.105 | 0.0 | 0.0 | 0.105 | 0.42 |