Рецепт Boysenberry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
boysenberries
128.0g |
sugar
18.75g |
flour
2.93g |
water
44.44g |
lemon juice
1.91g |
butter
3.55g |
flour
27.34g |
sugar
3.15g |
baking powder
1.15g |
salt
0.75g |
shortening
6.41g |
whipping cream
11.25g |
buttermilk
11.49g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.27 | 0.0 | 0.3 | 0.0 | 0.01 | 0.03 | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.38 | 5.04 | 40.32 |
Total Fat (g) | 0.15 | 0.0 | 0.03 | 0.0 | 0.0 | 2.88 | 0.27 | 0.0 | 0.0 | 0.0 | 6.41 | 4.16 | 0.1 | 14.0 | 112.0 |
Carbohydrates (g) | 28.56 | 18.75 | 2.24 | 0.0 | 0.16 | 0.0 | 20.87 | 3.15 | 0.0 | 0.0 | 0.0 | 0.31 | 0.55 | 74.58 | 596.64 |
Ash (g) | 0.41 | 0.0 | 0.01 | 0.04 | 0.0 | 0.07 | 0.13 | 0.0 | 0.42 | 0.75 | 0.0 | 0.05 | 0.1 | 2.0 | 16.0 |
Calories (kcal) | 112.64 | 72.563 | 10.665 | 0.0 | 0.477 | 25.454 | 99.531 | 12.191 | 0.0 | 0.0 | 56.631 | 38.813 | 4.594 | 433.557 | 3468.456 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.61 | 0.01 | 0.35 | 44.39 | 1.73 | 0.56 | 3.26 | 0.0 | 0.0 | 0.0 | 0.0 | 6.49 | 10.35 | 164.76 | 1318.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 18.73 | 0.01 | 0.0 | 0.05 | 0.0 | 0.07 | 3.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.55 | 22.57 | 180.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 33.6 |
Calcium (mg) | 23.04 | 0.188 | 0.44 | 1.333 | 0.133 | 0.852 | 4.102 | 0.032 | 0.0 | 0.18 | 0.0 | 7.313 | 13.323 | 50.934 | 407.472 |
Iron (mg) | 0.55 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.97 | 15.76 |
Magnesium (mg) | 14.08 | 0.0 | 0.645 | 0.444 | 0.114 | 0.071 | 6.016 | 0.0 | 0.0 | 0.008 | 0.0 | 0.788 | 1.263 | 23.428 | 187.424 |
Phosphorus (mg) | 12.8 | 0.0 | 3.164 | 0.0 | 0.114 | 0.852 | 29.531 | 0.0 | 0.0 | 0.0 | 0.0 | 6.975 | 10.222 | 63.659 | 509.272 |
Potassium (mg) | 115.2 | 0.375 | 3.135 | 0.0 | 2.364 | 0.852 | 29.258 | 0.063 | 0.0 | 0.06 | 0.0 | 8.438 | 17.342 | 177.087 | 1416.696 |
Sodium (mg) | 3.84 | 0.0 | 0.059 | 1.778 | 0.019 | 20.448 | 0.547 | 0.0 | 314.64 | 290.685 | 0.0 | 4.275 | 12.059 | 648.349 | 5186.792 |
Zinc (mg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.54 | 4.32 |
Copper (mg) | 0.09 | 0.0 | 0.004 | 0.004 | 0.001 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.139 | 1.112 |
Manganese (mg) | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.186 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.527 | 4.216 |
Selenium (mcg) | 0.5 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 11.2 | 89.6 |
Vitamin A, IU (IU) | 51.2 | 0.0 | 0.0 | 0.0 | 0.381 | 88.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.375 | 2.986 | 308.657 | 2469.256 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.563 | 0.804 | 70.187 | 561.496 |
Vitamin A, RAE (mcg_RAE) | 2.56 | 0.0 | 0.0 | 0.0 | 0.019 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.238 | 0.804 | 73.903 | 591.224 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.057 | 5.609 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.115 | 13.881 | 111.048 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.12 | 0.01 | 0.28 | 2.24 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 5.85 | н/д | 7.838 | 62.704 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.527 | 0.0 | 0.172 | 0.0 | 4.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.621 | 44.968 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.1 | н/д | н/д | н/д | 1.89 | н/д | 0.0 | 2.0 | 16.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 1.07 | н/д | 0.0 | 1.08 | 8.64 |
Vitamin C (mg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 9.0 | 72.0 |
Thiamin (mg) | 0.038 | 0.0 | 0.023 | 0.0 | 0.001 | 0.0 | 0.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.284 | 2.272 |
Riboflavin (mg) | 0.038 | 0.004 | 0.014 | 0.0 | 0.0 | 0.001 | 0.134 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.017 | 0.222 | 1.776 |
Niacin (mg) | 0.294 | 0.0 | 0.173 | 0.0 | 0.002 | 0.001 | 1.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.007 | 2.095 | 16.76 |
Pantothenic acid (mg) | 0.166 | 0.0 | 0.013 | 0.0 | 0.002 | 0.004 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.032 | 0.367 | 2.936 |
Vitamin B-6 (mg) | 0.051 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.071 | 0.568 |
Folate (mcg) | 43.52 | 0.0 | 5.362 | 0.0 | 0.248 | 0.107 | 50.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.574 | 100.3 | 802.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.05 | 0.4 |
Choline (mg) | н/д | 0.0 | 0.3 | 0.0 | 0.1 | 0.7 | 2.8 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 1.8 | 7.6 | 60.8 |
Folic acid (mcg) | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 42.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.622 | 372.976 |
Tryptophan (g) | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.036 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.005 | 0.048 | 0.384 |
Threonine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.001 | 0.077 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.018 | 0.115 | 0.92 |
Isoleucine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.002 | 0.098 | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.023 | 0.147 | 1.176 |
Leucine (g) | н/д | н/д | 0.021 | н/д | н/д | 0.003 | 0.194 | н/д | н/д | 0.0 | 0.0 | 0.023 | 0.038 | 0.278 | 2.224 |
Lysine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.002 | 0.063 | н/д | н/д | 0.0 | 0.0 | 0.018 | 0.032 | 0.122 | 0.976 |
Methionine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.001 | 0.049 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.009 | 0.07 | 0.56 |
Cystine (g) | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.003 | 0.073 | 0.584 |
Phenylalanine (g) | н/д | н/д | 0.015 | н/д | н/д | 0.001 | 0.142 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.02 | 0.19 | 1.52 |
Tyrosine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.001 | 0.085 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.016 | 0.123 | 0.984 |
Valine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.002 | 0.115 | н/д | н/д | 0.0 | 0.0 | 0.016 | 0.028 | 0.173 | 1.384 |
Arginine (g) | н/д | н/д | 0.012 | н/д | н/д | 0.001 | 0.115 | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.015 | 0.151 | 1.208 |
Histidine (g) | н/д | н/д | 0.007 | н/д | н/д | 0.001 | 0.063 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.011 | 0.089 | 0.712 |
Alanine (g) | н/д | н/д | 0.01 | н/д | н/д | 0.001 | 0.09 | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.014 | 0.123 | 0.984 |
Aspartic acid (g) | н/д | н/д | 0.013 | н/д | н/д | 0.002 | 0.12 | н/д | н/д | 0.0 | 0.0 | 0.018 | 0.03 | 0.183 | 1.464 |
Glutamic acid (g) | н/д | н/д | 0.102 | н/д | н/д | 0.006 | 0.952 | н/д | н/д | 0.0 | 0.0 | 0.048 | 0.074 | 1.182 | 9.456 |
Glycine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.001 | 0.101 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.008 | 0.125 | 1.0 |
Proline (g) | н/д | н/д | 0.035 | н/д | н/д | 0.003 | 0.328 | н/д | н/д | 0.0 | 0.0 | 0.023 | 0.038 | 0.427 | 3.416 |
Serine (g) | н/д | н/д | 0.015 | н/д | н/д | 0.002 | 0.142 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.02 | 0.191 | 1.528 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.413 | 0.459 | 23.504 | 188.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.141 | н/д | н/д | 2.141 | 17.128 |
Saturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 1.824 | 0.044 | 0.0 | 0.0 | 0.0 | 1.489 | 2.591 | 0.063 | 6.015 | 48.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.003 | 0.0 | 0.0 | 0.746 | 0.025 | 0.0 | 0.0 | 0.0 | 4.128 | 1.203 | 0.029 | 6.145 | 49.16 |
Polyunsaturated (g) | 0.09 | 0.0 | 0.012 | 0.0 | 0.0 | 0.108 | 0.112 | 0.0 | 0.0 | 0.0 | 0.447 | 0.154 | 0.003 | 0.926 | 7.408 |