Рецепт Boysenberry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
boysenberries
128.0g |
margarine
7.09g |
sugar
37.5g |
milk
15.25g |
flour
15.63g |
baking powder
1.15g |
salt
0.38g |
vanilla extract
0.53g |
water
14.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.27 | 0.01 | 0.0 | 0.51 | 1.61 | 0.0 | 0.0 | 0.0 | 0.0 | 3.41 | 27.28 |
Total Fat (g) | 0.15 | 5.73 | 0.0 | 0.15 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 6.18 | 49.44 |
Carbohydrates (g) | 28.56 | 0.05 | 37.49 | 0.76 | 11.92 | 0.0 | 0.0 | 0.07 | 0.0 | 78.85 | 630.8 |
Ash (g) | 0.41 | 0.14 | 0.0 | 0.11 | 0.07 | 0.42 | 0.37 | 0.0 | 0.01 | 1.55 | 12.4 |
Calories (kcal) | 112.64 | 50.862 | 145.125 | 6.405 | 56.875 | 0.0 | 0.0 | 1.512 | 0.0 | 373.419 | 2987.352 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.79 | н/д | н/д | н/д | н/д | н/д | 0.79 | 6.32 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 97.61 | 1.17 | 0.01 | 13.71 | 1.86 | 0.0 | 0.0 | 0.28 | 14.8 | 129.45 | 1035.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 37.47 | 0.79 | 0.04 | 0.0 | 0.0 | 0.07 | 0.0 | 38.37 | 306.96 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 29.6 |
Calcium (mg) | 23.04 | 0.213 | 0.375 | 18.148 | 2.344 | 0.0 | 0.09 | 0.058 | 0.444 | 44.711 | 357.688 |
Iron (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 10.32 |
Magnesium (mg) | 14.08 | 0.213 | 0.0 | 1.678 | 3.438 | 0.0 | 0.004 | 0.063 | 0.148 | 19.623 | 156.984 |
Phosphorus (mg) | 12.8 | 0.355 | 0.0 | 14.488 | 16.875 | 0.0 | 0.0 | 0.032 | 0.0 | 44.549 | 356.392 |
Potassium (mg) | 115.2 | 1.277 | 0.75 | 22.875 | 16.719 | 0.0 | 0.03 | 0.777 | 0.0 | 157.628 | 1261.024 |
Sodium (mg) | 3.84 | 66.894 | 0.0 | 6.71 | 0.313 | 314.64 | 145.343 | 0.047 | 0.593 | 538.379 | 4307.032 |
Zinc (mg) | 0.24 | 0.0 | 0.0 | 0.06 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
Copper (mg) | 0.09 | 0.0 | 0.0 | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.115 | 0.92 |
Manganese (mg) | 0.32 | н/д | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | 0.001 | 0.0 | 0.428 | 3.424 |
Selenium (mcg) | 0.5 | 0.0 | 0.2 | 0.5 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 52.0 |
Vitamin A, IU (IU) | 51.2 | 253.318 | 0.0 | 29.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 334.408 | 2675.264 |
Retinol (mcg) | 0.0 | 54.48 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.325 | 506.6 |
Vitamin A, RAE (mcg_RAE) | 2.56 | 58.098 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.503 | 556.024 |
Beta Carotene (mcg) | н/д | 43.272 | 0.0 | 0.305 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.577 | 348.616 |
Vitamin E (mg) | н/д | 0.64 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 5.2 |
Vitamin D (IU) | н/д | н/д | н/д | 7.93 | н/д | н/д | н/д | н/д | 0.0 | 7.93 | 63.44 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 22.504 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 64.0 |
Thiamin (mg) | 0.038 | 0.001 | 0.0 | 0.003 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.166 | 1.328 |
Riboflavin (mg) | 0.038 | 0.003 | 0.008 | 0.029 | 0.077 | 0.0 | 0.0 | 0.001 | 0.0 | 0.155 | 1.24 |
Niacin (mg) | 0.294 | 0.001 | 0.0 | 0.014 | 0.922 | 0.0 | 0.0 | 0.002 | 0.0 | 1.234 | 9.872 |
Pantothenic acid (mg) | 0.166 | 0.0 | 0.0 | 0.055 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.32 |
Vitamin B-6 (mg) | 0.051 | 0.001 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.512 |
Folate (mcg) | 43.52 | 0.071 | 0.0 | 0.763 | 28.594 | 0.0 | 0.0 | 0.0 | 0.0 | 72.947 | 583.576 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | н/д | 0.9 | 0.0 | 2.7 | 1.6 | 0.0 | 0.0 | н/д | 0.0 | 5.2 | 41.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | н/д | н/д | н/д | 0.006 | 0.02 | н/д | 0.0 | н/д | н/д | 0.026 | 0.208 |
Threonine (g) | н/д | н/д | н/д | 0.014 | 0.044 | н/д | 0.0 | н/д | н/д | 0.057 | 0.456 |
Isoleucine (g) | н/д | н/д | н/д | 0.029 | 0.056 | н/д | 0.0 | н/д | н/д | 0.085 | 0.68 |
Leucine (g) | н/д | н/д | н/д | 0.058 | 0.111 | н/д | 0.0 | н/д | н/д | 0.169 | 1.352 |
Lysine (g) | н/д | н/д | н/д | 0.044 | 0.036 | н/д | 0.0 | н/д | н/д | 0.08 | 0.64 |
Methionine (g) | н/д | н/д | н/д | 0.012 | 0.028 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Cystine (g) | н/д | н/д | н/д | 0.018 | 0.034 | н/д | 0.0 | н/д | н/д | 0.053 | 0.424 |
Phenylalanine (g) | н/д | н/д | н/д | 0.026 | 0.081 | н/д | 0.0 | н/д | н/д | 0.107 | 0.856 |
Tyrosine (g) | н/д | н/д | н/д | 0.021 | 0.048 | н/д | 0.0 | н/д | н/д | 0.07 | 0.56 |
Valine (g) | н/д | н/д | н/д | 0.034 | 0.066 | н/д | 0.0 | н/д | н/д | 0.099 | 0.792 |
Arginine (g) | н/д | н/д | н/д | 0.015 | 0.066 | н/д | 0.0 | н/д | н/д | 0.081 | 0.648 |
Histidine (g) | н/д | н/д | н/д | 0.012 | 0.036 | н/д | 0.0 | н/д | н/д | 0.048 | 0.384 |
Alanine (g) | н/д | н/д | н/д | 0.017 | 0.052 | н/д | 0.0 | н/д | н/д | 0.068 | 0.544 |
Aspartic acid (g) | н/д | н/д | н/д | 0.047 | 0.069 | н/д | 0.0 | н/д | н/д | 0.116 | 0.928 |
Glutamic acid (g) | н/д | н/д | н/д | 0.119 | 0.544 | н/д | 0.0 | н/д | н/д | 0.663 | 5.304 |
Glycine (g) | н/д | н/д | н/д | 0.009 | 0.058 | н/д | 0.0 | н/д | н/д | 0.067 | 0.536 |
Proline (g) | н/д | н/д | н/д | 0.055 | 0.188 | н/д | 0.0 | н/д | н/д | 0.242 | 1.936 |
Serine (g) | н/д | н/д | н/д | 0.032 | 0.081 | н/д | 0.0 | н/д | н/д | 0.113 | 0.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 6.104 |
Trans Fat (g) | н/д | 1.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.056 | 8.448 |
Saturated Fat (g) | 0.0 | 1.078 | 0.0 | 0.096 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 1.199 | 9.592 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.013 | 2.758 | 0.0 | 0.043 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 2.828 | 22.624 |
Polyunsaturated (g) | 0.09 | 1.724 | 0.0 | 0.006 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 1.884 | 15.072 |