Рецепт Boysenberry Cinnamon Applesauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	boysenberries 70.88g	cinnamon 0.0g	apples 408.23g	Всего в порции	Всего в рецепте
Protein (g)	0.7	н/д	1.06	1.76	7.04
Total Fat (g)	0.09	н/д	0.69	0.78	3.12
Carbohydrates (g)	15.81	н/д	56.38	72.19	288.76
Ash (g)	0.23	н/д	0.78	1.0	4.0
Calories (kcal)	62.37	н/д	212.28	274.65	1098.6
Starch (g)	н/д	н/д	0.2	0.2	0.8
Sucrose (g)	н/д	н/д	8.45	8.45	33.8
Glucose (dextrose) (g)	н/д	н/д	9.92	9.92	39.68
Fructose (g)	н/д	н/д	24.09	24.09	96.36
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	54.05	н/д	349.28	403.33	1613.32
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	42.42	42.42	169.68
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.8	н/д	9.8	11.6	46.4
Calcium (mg)	12.758	н/д	24.494	37.251	149.004
Iron (mg)	0.3	н/д	0.49	0.79	3.16
Magnesium (mg)	7.796	н/д	20.412	28.208	112.832
Phosphorus (mg)	7.088	н/д	44.905	51.993	207.972
Potassium (mg)	63.788	н/д	436.807	500.595	2002.38
Sodium (mg)	2.126	н/д	4.082	6.209	24.836
Zinc (mg)	0.13	н/д	0.16	0.3	1.2
Copper (mg)	0.05	н/д	0.122	0.172	0.688
Manganese (mg)	0.177	н/д	0.163	0.34	1.36
Selenium (mcg)	0.3	н/д	0.0	0.3	1.2
Vitamin A, IU (IU)	28.35	н/д	220.445	248.795	995.18
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.418	н/д	12.247	13.664	54.656
Beta Carotene (mcg)	н/д	н/д	110.222	110.222	440.888
Vitamin E (mg)	н/д	н/д	0.73	0.73	2.92
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	118.387	118.387	473.548
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.4	н/д	18.8	23.2	92.8
Thiamin (mg)	0.021	н/д	0.082	0.103	0.412
Riboflavin (mg)	0.021	н/д	0.122	0.144	0.576
Niacin (mg)	0.163	н/д	0.367	0.53	2.12
Pantothenic acid (mg)	0.092	н/д	0.245	0.337	1.348
Vitamin B-6 (mg)	0.028	н/д	0.163	0.192	0.768
Folate (mcg)	24.098	н/д	12.247	36.344	145.376
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	н/д	н/д	13.9	13.9	55.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0	0.0
Threonine (g)	н/д	н/д	0.041	0.041	0.164
Isoleucine (g)	н/д	н/д	0.041	0.041	0.164
Leucine (g)	н/д	н/д	0.041	0.041	0.164
Lysine (g)	н/д	н/д	0.041	0.041	0.164
Methionine (g)	н/д	н/д	0.0	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.041	0.041	0.164
Tyrosine (g)	н/д	н/д	0.0	0.0	0.0
Valine (g)	н/д	н/д	0.041	0.041	0.164
Arginine (g)	н/д	н/д	0.041	0.041	0.164
Histidine (g)	н/д	н/д	0.041	0.041	0.164
Alanine (g)	н/д	н/д	0.041	0.041	0.164
Aspartic acid (g)	н/д	н/д	0.286	0.286	1.144
Glutamic acid (g)	н/д	н/д	0.122	0.122	0.488
Glycine (g)	н/д	н/д	0.041	0.041	0.164
Proline (g)	н/д	н/д	0.041	0.041	0.164
Serine (g)	н/д	н/д	0.041	0.041	0.164
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	н/д	0.122	0.122	0.488
Phytosterols (mg)	н/д	н/д	48.988	48.988	195.952
Monounsaturated Fat (g)	0.007	н/д	0.041	0.048	0.192
Polyunsaturated (g)	0.05	н/д	0.204	0.254	1.016