Рецепт Boysenberry Blueberry Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blueberries
210.9g 		sugar
133.33g 		boysenberries
768.0g 		lemon juice
15.25g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.0 7.6 0.06 0.0 9.22 9.22
Total Fat (g) 0.7 0.0 0.92 0.0 0.0 1.62 1.62
Carbohydrates (g) 30.56 133.3 171.34 1.32 0.0 336.52 336.52
Ash (g) 0.51 0.0 2.46 0.04 0.06 3.06 3.06
Calories (kcal) 120.213 515.987 675.84 3.813 0.0 1315.853 1315.853
Starch (g) 0.06 н/д н/д н/д н/д 0.06 0.06
Sucrose (g) 0.23 н/д н/д н/д н/д 0.23 0.23
Glucose (dextrose) (g) 10.29 н/д н/д н/д н/д 10.29 10.29
Fructose (g) 10.48 н/д н/д н/д н/д 10.48 10.48
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.6 0.04 585.68 13.84 59.19 836.34 836.34
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 21.01 133.21 н/д 0.37 0.0 154.58 154.58
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.1 0.0 20.0 0.1 0.0 25.1 25.1
Calcium (mg) 12.654 1.333 138.24 1.068 1.778 155.072 155.072
Iron (mg) 0.59 0.01 3.3 0.0 0.0 3.91 3.91
Magnesium (mg) 12.654 0.0 84.48 0.915 0.593 98.642 98.642
Phosphorus (mg) 25.308 0.0 76.8 0.915 0.0 103.023 103.023
Potassium (mg) 162.393 2.667 691.2 18.91 0.0 875.17 875.17
Sodium (mg) 2.109 0.0 23.04 0.153 2.37 27.672 27.672
Zinc (mg) 0.34 0.0 1.46 0.01 0.01 1.81 1.81
Copper (mg) 0.127 0.0 0.538 0.005 0.006 0.675 0.675
Manganese (mg) 0.717 0.0 1.92 0.002 0.0 2.639 2.639
Selenium (mcg) 0.2 0.8 3.1 0.0 0.0 4.1 4.1
Vitamin A, IU (IU) 113.886 0.0 307.2 3.05 0.0 424.136 424.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.327 0.0 15.36 0.153 0.0 21.84 21.84
Beta Carotene (mcg) 67.488 0.0 н/д 0.458 0.0 67.946 67.946
Vitamin E (mg) 1.2 0.0 н/д 0.02 0.0 1.23 1.23
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 168.72 0.0 н/д 1.373 0.0 170.093 170.093
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.76 н/д н/д н/д н/д 0.76 0.76
Tocopherol, delta (mg) 0.06 н/д н/д н/д н/д 0.06 0.06
Vitamin C (mg) 20.5 0.0 47.6 7.0 0.0 75.1 75.1
Thiamin (mg) 0.084 0.0 0.23 0.005 0.0 0.319 0.319
Riboflavin (mg) 0.084 0.027 0.23 0.002 0.0 0.343 0.343
Niacin (mg) 0.886 0.0 1.766 0.015 0.0 2.667 2.667
Pantothenic acid (mg) 0.253 0.0 0.998 0.015 0.0 1.267 1.267
Vitamin B-6 (mg) 0.105 0.0 0.307 0.008 0.0 0.42 0.42
Folate (mcg) 12.654 0.0 261.12 1.983 0.0 275.757 275.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.7 0.0 н/д 0.8 0.0 13.4 13.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Threonine (g) 0.042 н/д н/д н/д н/д 0.042 0.042
Isoleucine (g) 0.042 н/д н/д н/д н/д 0.042 0.042
Leucine (g) 0.084 н/д н/д н/д н/д 0.084 0.084
Lysine (g) 0.021 н/д н/д н/д н/д 0.021 0.021
Methionine (g) 0.021 н/д н/д н/д н/д 0.021 0.021
Cystine (g) 0.021 н/д н/д н/д н/д 0.021 0.021
Phenylalanine (g) 0.063 н/д н/д н/д н/д 0.063 0.063
Tyrosine (g) 0.021 н/д н/д н/д н/д 0.021 0.021
Valine (g) 0.063 н/д н/д н/д н/д 0.063 0.063
Arginine (g) 0.084 н/д н/д н/д н/д 0.084 0.084
Histidine (g) 0.021 н/д н/д н/д н/д 0.021 0.021
Alanine (g) 0.063 н/д н/д н/д н/д 0.063 0.063
Aspartic acid (g) 0.127 н/д н/д н/д н/д 0.127 0.127
Glutamic acid (g) 0.19 н/д н/д н/д н/д 0.19 0.19
Glycine (g) 0.063 н/д н/д н/д н/д 0.063 0.063
Proline (g) 0.063 н/д н/д н/д н/д 0.063 0.063
Serine (g) 0.042 н/д н/д н/д н/д 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.0 0.0 0.063 0.063
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.105 0.0 0.077 0.0 0.0 0.182 0.182
Polyunsaturated (g) 0.316 0.0 0.538 0.0 0.0 0.854 0.854