Рецепт Boysenberry Apple Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
28.63g 		sugar
18.75g 		tapioca
3.56g 		cinnamon
0.04g 		nutmeg
0.07g 		butter
5.33g 		apples
31.76g 		boysenberries
96.0g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.0 0.01 0.0 0.0 0.05 0.09 0.95 1.94 15.52
Total Fat (g) 7.29 0.0 0.0 0.0 0.07 4.32 0.04 0.12 11.83 94.64
Carbohydrates (g) 14.63 18.75 3.16 0.03 0.0 0.0 4.05 21.42 62.04 496.32
Ash (g) 0.35 0.0 0.0 0.0 0.0 0.11 0.05 0.31 0.83 6.64
Calories (kcal) 127.381 72.563 12.754 0.102 0.619 38.18 15.246 84.48 351.324 2810.592
Starch (g) 12.85 н/д н/д н/д н/д н/д н/д н/д 12.85 102.8
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.26 н/д 0.26 2.08
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 1.03 н/д 1.03 8.24
Fructose (g) н/д н/д н/д 0.0 н/д н/д 1.92 н/д 1.92 15.36
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.01 0.39 0.0 0.0 0.85 27.53 73.21 107.5 860.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 18.73 0.12 0.0 0.0 0.0 3.21 н/д 22.06 176.48
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.4 2.5 3.5 28.0
Calcium (mg) 2.863 0.188 0.713 0.413 0.0 1.278 1.588 17.28 24.322 194.576
Iron (mg) 0.29 0.0 0.06 0.0 0.0 0.0 0.02 0.41 0.79 6.32
Magnesium (mg) 2.29 0.0 0.036 0.025 0.0 0.107 1.271 10.56 14.287 114.296
Phosphorus (mg) 12.881 0.0 0.249 0.026 0.0 1.278 3.494 9.6 27.529 220.232
Potassium (mg) 20.896 0.375 0.392 0.178 0.0 1.278 28.586 86.4 138.105 1104.84
Sodium (mg) 117.076 0.0 0.036 0.004 0.0 30.672 0.0 2.88 150.668 1205.344
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.02 0.18 0.27 2.16
Copper (mg) 0.014 0.0 0.001 0.0 н/д 0.0 0.01 0.067 0.092 0.736
Manganese (mg) 0.052 0.0 0.004 0.007 н/д 0.0 0.013 0.24 0.315 2.52
Selenium (mcg) 1.1 0.1 0.0 0.0 0.0 0.1 0.0 0.4 1.7 13.6
Vitamin A, IU (IU) н/д 0.0 0.0 0.122 0.0 133.072 12.07 38.4 183.663 1469.304
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 35.731 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.006 0.0 36.423 0.635 1.92 38.984 311.872
Beta Carotene (mcg) н/д 0.0 0.0 0.046 0.0 8.414 5.4 н/д 13.859 110.872
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.12 0.02 н/д 0.15 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д 2.982 н/д н/д 2.982 23.856
Lycopene (mcg) н/д 0.0 0.0 0.006 0.0 0.0 0.0 н/д 0.006 0.048
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.092 0.0 0.0 5.717 н/д 5.809 46.472
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.04 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.04 0.32
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.08
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0 1.3 6.0 7.2 57.6
Thiamin (mg) 0.02 0.0 0.0 0.0 0.0 0.001 0.006 0.029 0.056 0.448
Riboflavin (mg) 0.014 0.004 0.0 0.0 0.0 0.002 0.01 0.029 0.058 0.464
Niacin (mg) 0.329 0.0 0.0 0.001 0.0 0.002 0.029 0.221 0.581 4.648
Pantothenic acid (mg) 0.089 0.0 0.005 0.0 0.0 0.006 0.022 0.125 0.247 1.976
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.013 0.038 0.057 0.456
Folate (mcg) 7.156 0.0 0.143 0.002 0.0 0.16 0.0 32.64 40.101 320.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.08
Choline (mg) н/д 0.0 0.0 0.0 н/д 1.0 1.1 н/д 2.1 16.8
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 н/д 0.0 0.0 0.0 0.001 0.0 н/д 0.009 0.072
Threonine (g) 0.014 н/д 0.0 0.0 0.0 0.002 0.003 н/д 0.02 0.16
Isoleucine (g) 0.029 н/д 0.0 0.0 0.0 0.003 0.003 н/д 0.035 0.28
Leucine (g) 0.054 н/д 0.0 0.0 0.0 0.004 0.003 н/д 0.062 0.496
Lysine (g) 0.023 н/д 0.0 0.0 0.0 0.004 0.003 н/д 0.03 0.24
Methionine (g) 0.011 н/д 0.0 0.0 0.0 0.001 0.0 н/д 0.013 0.104
Cystine (g) 0.011 н/д 0.0 0.0 0.0 0.001 0.0 н/д 0.012 0.096
Phenylalanine (g) 0.034 н/д 0.0 0.0 0.0 0.002 0.003 н/д 0.04 0.32
Tyrosine (g) 0.014 н/д 0.0 0.0 0.0 0.002 0.0 н/д 0.017 0.136
Valine (g) 0.037 н/д 0.0 0.0 0.0 0.003 0.003 н/д 0.044 0.352
Arginine (g) 0.026 н/д 0.001 0.0 0.0 0.002 0.003 н/д 0.031 0.248
Histidine (g) 0.014 н/д 0.0 0.0 0.0 0.001 0.003 н/д 0.019 0.152
Alanine (g) 0.026 н/д 0.0 0.0 0.0 0.002 0.003 н/д 0.031 0.248
Aspartic acid (g) 0.04 н/д 0.0 0.0 0.0 0.003 0.022 н/д 0.066 0.528
Glutamic acid (g) 0.263 н/д 0.001 0.0 0.0 0.01 0.01 н/д 0.284 2.272
Glycine (g) 0.031 н/д 0.0 0.0 0.0 0.001 0.003 н/д 0.036 0.288
Proline (g) 0.109 н/д 0.0 0.0 0.0 0.004 0.003 н/д 0.117 0.936
Serine (g) 0.037 н/д 0.0 0.0 0.0 0.003 0.003 н/д 0.043 0.344
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 11.449 0.0 0.0 11.449 91.592
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.748 0.0 0.0 0.0 0.063 2.735 0.006 0.0 5.553 44.424
Phytosterols (mg) н/д н/д н/д 0.011 0.0 н/д н/д н/д 0.011 0.088
Monounsaturated Fat (g) 2.923 0.0 0.0 0.0 0.003 1.119 0.003 0.01 4.059 32.472
Polyunsaturated (g) 0.942 0.0 0.0 0.0 0.0 0.162 0.013 0.067 1.184 9.472