Рецепт Boysenberry And Passion Fruit Pavlova With Boysenberry Puree - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg whites
132.0g |
sugar
12.6g |
cornflour
7.13g |
lemon juice
15.25g |
boysenberries
600.0g |
passion fruit
72.0g |
cream
304.33g |
salt
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.39 | 0.0 | 0.67 | 0.06 | 5.94 | 1.58 | 8.22 | 0.0 | 30.85 | 30.85 |
Total Fat (g) | 0.22 | 0.0 | 0.27 | 0.0 | 0.72 | 0.5 | 58.77 | 0.0 | 60.48 | 60.48 |
Carbohydrates (g) | 0.96 | 12.6 | 5.44 | 1.32 | 133.86 | 16.83 | 11.14 | 0.0 | 182.15 | 182.15 |
Ash (g) | 0.83 | 0.0 | 0.11 | 0.04 | 1.92 | н/д | 1.77 | 0.4 | 5.07 | 5.07 |
Calories (kcal) | 63.36 | 48.762 | 26.025 | 3.813 | 528.0 | 69.84 | 593.444 | 0.0 | 1333.243 | 1333.243 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | 0.45 |
Fructose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Lactose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Maltose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 115.59 | 0.0 | 0.64 | 13.84 | 457.56 | 52.51 | 224.44 | 0.0 | 864.59 | 864.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.94 | 12.59 | 0.05 | 0.37 | н/д | 8.06 | 0.43 | 0.0 | 22.43 | 22.43 |
Galactose (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.1 | 15.6 | 7.5 | 0.0 | 0.0 | 23.8 | 23.8 |
Calcium (mg) | 9.24 | 0.126 | 10.053 | 1.068 | 108.0 | 8.64 | 292.157 | 0.096 | 429.38 | 429.38 |
Iron (mg) | 0.11 | 0.0 | 0.51 | 0.0 | 2.58 | 1.15 | 0.12 | 0.0 | 4.48 | 4.48 |
Magnesium (mg) | 14.52 | 0.0 | 7.843 | 0.915 | 66.0 | 20.88 | 27.39 | 0.004 | 137.552 | 137.552 |
Phosphorus (mg) | 19.8 | 0.0 | 15.9 | 0.915 | 60.0 | 48.96 | 243.464 | 0.0 | 389.039 | 389.039 |
Potassium (mg) | 215.16 | 0.252 | 21.247 | 18.91 | 540.0 | 250.56 | 371.283 | 0.032 | 1417.444 | 1417.444 |
Sodium (mg) | 219.12 | 0.0 | 0.357 | 0.153 | 18.0 | 20.16 | 121.732 | 155.032 | 534.553 | 534.553 |
Zinc (mg) | 0.04 | 0.0 | 0.13 | 0.01 | 1.14 | 0.07 | 0.82 | 0.0 | 2.21 | 2.21 |
Copper (mg) | 0.026 | 0.0 | 0.012 | 0.005 | 0.42 | 0.065 | 0.03 | 0.0 | 0.558 | 0.558 |
Manganese (mg) | 0.013 | 0.0 | 0.034 | 0.002 | 1.5 | н/д | 0.0 | 0.0 | 1.549 | 1.549 |
Selenium (mcg) | 26.4 | 0.1 | 1.1 | 0.0 | 2.4 | 0.4 | 1.8 | 0.0 | 32.2 | 32.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.214 | 3.05 | 240.0 | н/д | 1996.405 | 0.0 | 2239.669 | 2239.669 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 541.707 | 0.0 | 541.707 | 541.707 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.153 | 12.0 | 46.08 | 550.837 | 0.0 | 609.07 | 609.07 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.071 | 0.458 | н/д | 534.96 | 112.602 | 0.0 | 648.091 | 648.091 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.02 | н/д | 0.01 | 1.67 | 0.0 | 1.72 | 1.72 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.357 | 1.373 | н/д | 0.0 | 0.0 | 0.0 | 1.729 | 1.729 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.0 | 37.2 | 21.6 | 2.4 | 0.0 | 68.2 | 68.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.102 | 0.005 | 0.18 | 0.0 | 0.091 | 0.0 | 0.378 | 0.378 |
Riboflavin (mg) | 0.581 | 0.003 | 0.053 | 0.002 | 0.18 | 0.094 | 0.456 | 0.0 | 1.368 | 1.368 |
Niacin (mg) | 0.145 | 0.0 | 0.702 | 0.015 | 1.38 | 1.08 | 0.183 | 0.0 | 3.505 | 3.505 |
Pantothenic acid (mg) | 0.251 | 0.0 | 0.047 | 0.015 | 0.78 | н/д | 0.852 | 0.0 | 1.945 | 1.945 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.026 | 0.008 | 0.24 | 0.072 | 0.091 | 0.0 | 0.451 | 0.451 |
Folate (mcg) | 5.28 | 0.0 | 16.613 | 1.983 | 204.0 | 10.08 | 6.087 | 0.0 | 244.042 | 244.042 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.79 | 0.79 |
Choline (mg) | 1.5 | 0.0 | 0.3 | 0.8 | н/д | 5.5 | 51.1 | 0.0 | 59.1 | 59.1 |
Folic acid (mcg) | 0.0 | 0.0 | 14.902 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.902 | 14.902 |
Tryptophan (g) | 0.172 | н/д | 0.005 | н/д | н/д | н/д | 0.122 | 0.0 | 0.298 | 0.298 |
Threonine (g) | 0.594 | н/д | 0.025 | н/д | н/д | н/д | 0.365 | 0.0 | 0.984 | 0.984 |
Isoleucine (g) | 0.871 | н/д | 0.024 | н/д | н/д | н/д | 0.487 | 0.0 | 1.382 | 1.382 |
Leucine (g) | 1.346 | н/д | 0.082 | н/д | н/д | н/д | 0.791 | 0.0 | 2.22 | 2.22 |
Lysine (g) | 1.069 | н/д | 0.019 | н/д | н/д | н/д | 0.639 | 0.0 | 1.727 | 1.727 |
Methionine (g) | 0.528 | н/д | 0.014 | н/д | н/д | н/д | 0.213 | 0.0 | 0.755 | 0.755 |
Cystine (g) | 0.383 | н/д | 0.012 | н/д | н/д | н/д | 0.091 | 0.0 | 0.486 | 0.486 |
Phenylalanine (g) | 0.911 | н/д | 0.033 | н/д | н/д | н/д | 0.396 | 0.0 | 1.339 | 1.339 |
Tyrosine (g) | 0.607 | н/д | 0.027 | н/д | н/д | н/д | 0.396 | 0.0 | 1.03 | 1.03 |
Valine (g) | 1.069 | н/д | 0.034 | н/д | н/д | н/д | 0.548 | 0.0 | 1.651 | 1.651 |
Arginine (g) | 0.858 | н/д | 0.034 | н/д | н/д | н/д | 0.304 | 0.0 | 1.196 | 1.196 |
Histidine (g) | 0.383 | н/д | 0.021 | н/д | н/д | н/д | 0.213 | 0.0 | 0.617 | 0.617 |
Alanine (g) | 0.924 | н/д | 0.05 | н/д | н/д | н/д | 0.274 | 0.0 | 1.248 | 1.248 |
Aspartic acid (g) | 1.61 | н/д | 0.046 | н/д | н/д | н/д | 0.639 | 0.0 | 2.296 | 2.296 |
Glutamic acid (g) | 2.046 | н/д | 0.125 | н/д | н/д | н/д | 1.735 | 0.0 | 3.905 | 3.905 |
Glycine (g) | 0.541 | н/д | 0.027 | н/д | н/д | н/д | 0.183 | 0.0 | 0.751 | 0.751 |
Proline (g) | 0.581 | н/д | 0.058 | н/д | н/д | н/д | 0.791 | 0.0 | 1.431 | 1.431 |
Serine (g) | 1.056 | н/д | 0.031 | н/д | н/д | н/д | 0.456 | 0.0 | 1.544 | 1.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200.858 | 0.0 | 200.858 | 200.858 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.043 | 36.58 | 0.0 | 36.661 | 36.661 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.071 | 0.0 | 0.06 | 0.065 | 16.982 | 0.0 | 17.178 | 17.178 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.123 | 0.0 | 0.42 | 0.295 | 2.191 | 0.0 | 3.029 | 3.029 |