Рецепт Boysenberry And Cornmeal Cobbler With Lemon Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
boysenberries
128.0g |
sugar
25.0g |
sugar
9.17g |
lemon zest
0.25g |
cinnamon
0.22g |
nutmeg
0.38g |
cornstarch
1.0g |
rum
1.16g |
butter
5.91g |
confectioner's sugar
7.5g |
eggs
12.32g |
buttermilk
20.42g |
masa harina
7.13g |
cornmeal
6.63g |
baking powder
0.58g |
baking soda
0.19g |
cloves
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.27 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.55 | 0.68 | 0.67 | 0.48 | 0.0 | 0.0 | 0.0 | 4.72 | 56.64 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 4.79 | 0.01 | 1.22 | 0.18 | 0.27 | 0.12 | 0.0 | 0.0 | 0.01 | 7.13 | 85.56 |
Carbohydrates (g) | 28.56 | 25.0 | 8.99 | 0.04 | 0.17 | 0.0 | 0.91 | 0.0 | 0.0 | 7.47 | 0.09 | 0.98 | 5.43 | 5.24 | 0.0 | 0.0 | 0.03 | 82.92 | 995.04 |
Ash (g) | 0.41 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.11 | 0.18 | 0.11 | 0.04 | 0.21 | 0.07 | 0.0 | 1.31 | 15.72 |
Calories (kcal) | 112.64 | 96.75 | 34.833 | 0.118 | 0.535 | 3.315 | 3.81 | 2.676 | 42.351 | 29.175 | 17.618 | 8.167 | 26.006 | 24.446 | 0.0 | 0.0 | 0.143 | 402.582 | 4830.984 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | 4.87 | н/д | н/д | н/д | 5.0 | 60.0 |
Sucrose (g) | н/д | н/д | 8.67 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 8.73 | 104.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | 0.1 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.13 | 1.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 97.61 | 0.01 | 0.12 | 0.2 | 0.02 | 0.0 | 0.08 | 0.77 | 0.94 | 0.02 | 9.34 | 18.4 | 0.64 | 0.75 | 0.0 | 0.0 | 0.0 | 128.92 | 1547.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 24.98 | 8.89 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.34 | 0.09 | 0.98 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 42.42 | 509.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 3.8 | 45.6 |
Calcium (mg) | 23.04 | 0.25 | 7.608 | 0.335 | 2.171 | 0.0 | 0.02 | 0.0 | 1.418 | 0.075 | 6.53 | 23.683 | 10.046 | 0.199 | 0.0 | 0.0 | 0.285 | 75.66 | 907.92 |
Iron (mg) | 0.55 | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.51 | 0.07 | 0.0 | 0.0 | 0.0 | 1.47 | 17.64 |
Magnesium (mg) | 14.08 | 0.0 | 0.825 | 0.038 | 0.13 | 0.0 | 0.03 | 0.0 | 0.118 | 0.0 | 1.478 | 2.246 | 7.838 | 2.319 | 0.0 | 0.0 | 0.117 | 29.218 | 350.616 |
Phosphorus (mg) | 12.8 | 0.0 | 0.367 | 0.03 | 0.139 | 0.0 | 0.13 | 0.058 | 1.418 | 0.0 | 23.531 | 18.171 | 15.889 | 6.956 | 0.0 | 0.0 | 0.046 | 79.534 | 954.408 |
Potassium (mg) | 115.2 | 0.5 | 12.192 | 0.4 | 0.934 | 0.0 | 0.03 | 0.023 | 1.418 | 0.15 | 16.509 | 30.829 | 21.233 | 10.07 | 0.0 | 0.0 | 0.487 | 209.973 | 2519.676 |
Sodium (mg) | 3.84 | 0.0 | 2.567 | 0.015 | 0.022 | 0.0 | 0.09 | 0.012 | 34.022 | 0.075 | 17.248 | 21.438 | 0.356 | 0.464 | 157.32 | 52.44 | 0.107 | 290.015 | 3480.18 |
Zinc (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.09 | 0.13 | 0.05 | 0.0 | 0.0 | 0.0 | 0.65 | 7.8 |
Copper (mg) | 0.09 | 0.0 | 0.005 | 0.0 | 0.001 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | 0.012 | 0.002 | 0.012 | 0.005 | 0.0 | 0.0 | 0.0 | 0.128 | 1.536 |
Manganese (mg) | 0.32 | 0.0 | 0.006 | н/д | 0.038 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.034 | 0.012 | 0.0 | 0.0 | 0.013 | 0.428 | 5.136 |
Selenium (mcg) | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 0.4 | н/д | 0.8 | 0.0 | 0.0 | 0.0 | 6.0 | 72.0 |
Vitamin A, IU (IU) | 51.2 | 0.0 | 0.0 | 0.125 | 0.639 | 0.0 | 0.0 | 0.0 | 147.608 | 0.0 | 59.998 | 5.308 | 15.248 | 14.178 | 0.0 | 0.0 | 0.234 | 294.538 | 3534.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.634 | 0.0 | 17.125 | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.188 | 698.256 |
Vitamin A, RAE (mcg_RAE) | 2.56 | 0.0 | 0.0 | 0.008 | 0.033 | 0.0 | 0.0 | 0.0 | 40.402 | 0.0 | 17.248 | 1.429 | 0.784 | 0.729 | 0.0 | 0.0 | 0.012 | 63.203 | 758.436 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.018 | 0.243 | 0.0 | 0.0 | 0.0 | 9.333 | 0.0 | 1.232 | 0.204 | 6.911 | 6.426 | 0.0 | 0.0 | 0.037 | 24.403 | 292.836 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.12 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.308 | 0.0 | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 7.62 | 91.44 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.045 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 96.544 | 89.769 | 0.0 | 0.0 | 0.0 | 227.618 | 2731.416 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.01 | н/д | 0.04 | н/д | н/д | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 7.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 102.0 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.006 | 0.102 | 0.009 | 0.0 | 0.0 | 0.0 | 0.165 | 1.98 |
Riboflavin (mg) | 0.038 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.059 | 0.031 | 0.053 | 0.003 | 0.0 | 0.0 | 0.0 | 0.194 | 2.328 |
Niacin (mg) | 0.294 | 0.0 | 0.01 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.012 | 0.701 | 0.066 | 0.0 | 0.0 | 0.001 | 1.1 | 13.2 |
Pantothenic acid (mg) | 0.166 | 0.0 | 0.012 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.177 | 0.057 | 0.047 | 0.019 | 0.0 | 0.0 | н/д | 0.487 | 5.844 |
Vitamin B-6 (mg) | 0.051 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.006 | 0.026 | 0.013 | 0.0 | 0.0 | 0.0 | 0.119 | 1.428 |
Folate (mcg) | 43.52 | 0.0 | 0.092 | 0.033 | 0.013 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 5.79 | 1.021 | 16.601 | 1.988 | 0.0 | 0.0 | 0.041 | 69.275 | 831.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | н/д | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.1 | 0.0 | 30.9 | 3.3 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 36.6 | 439.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.021 | 0.008 | 0.005 | 0.003 | н/д | н/д | н/д | 0.037 | 0.444 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.069 | 0.033 | 0.025 | 0.012 | н/д | н/д | н/д | 0.141 | 1.692 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.083 | 0.041 | 0.024 | 0.017 | н/д | н/д | н/д | 0.167 | 2.004 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.134 | 0.067 | 0.082 | 0.068 | н/д | н/д | н/д | 0.358 | 4.296 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.112 | 0.057 | 0.019 | 0.007 | н/д | н/д | н/д | 0.2 | 2.4 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.047 | 0.016 | 0.014 | 0.011 | н/д | н/д | н/д | 0.09 | 1.08 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.033 | 0.006 | 0.012 | 0.011 | н/д | н/д | н/д | 0.063 | 0.756 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.084 | 0.035 | 0.033 | 0.025 | н/д | н/д | н/д | 0.179 | 2.148 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.062 | 0.029 | 0.027 | 0.013 | н/д | н/д | н/д | 0.133 | 1.596 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.106 | 0.049 | 0.033 | 0.023 | н/д | н/д | н/д | 0.215 | 2.58 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.101 | 0.027 | 0.033 | 0.016 | н/д | н/д | н/д | 0.179 | 2.148 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.038 | 0.02 | 0.021 | 0.012 | н/д | н/д | н/д | 0.093 | 1.116 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.091 | 0.025 | 0.05 | 0.038 | н/д | н/д | н/д | 0.206 | 2.472 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.164 | 0.053 | 0.046 | 0.031 | н/д | н/д | н/д | 0.299 | 3.588 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.011 | н/д | 0.207 | 0.131 | 0.125 | 0.098 | н/д | н/д | н/д | 0.572 | 6.864 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.053 | 0.014 | 0.027 | 0.015 | н/д | н/д | н/д | 0.111 | 1.332 |
Proline (g) | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.063 | 0.067 | 0.058 | 0.05 | н/д | н/д | н/д | 0.245 | 2.94 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.12 | 0.035 | 0.031 | 0.023 | н/д | н/д | н/д | 0.212 | 2.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.699 | 0.0 | 52.114 | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.63 | 787.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.338 | 0.0 | 0.0 | 3.034 | 0.002 | 0.382 | 0.112 | 0.038 | 0.013 | 0.0 | 0.0 | 0.002 | 3.921 | 47.052 |
Phytosterols (mg) | н/д | н/д | н/д | 0.088 | 0.056 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.113 | 0.257 | 3.084 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.0 | 0.0 | 1.242 | 0.002 | 0.469 | 0.051 | 0.071 | 0.023 | 0.0 | 0.0 | 0.001 | 1.891 | 22.692 |
Polyunsaturated (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.004 | 0.168 | 0.006 | 0.123 | 0.048 | 0.0 | 0.0 | 0.003 | 0.621 | 7.452 |