Рецепт Boysenberry And Banana Meringue Roulade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 gm Caster sugar, plus extra for dusting
2 Tbsp. Drambuie Few fresh mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		cornflour
0.3g 		wine vinegar
0.31g 		boysenberries
56.25g 		icing sugar
11.09g 		rolled oats
2.53g 		banana
18.88g 		lemon
7.69g 		cream
38.04g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.03 0.0 0.56 0.88 0.33 0.21 0.08 1.03 6.21 24.84
Total Fat (g) 2.45 0.01 0.0 0.07 0.42 0.17 0.06 0.02 7.35 10.55 42.2
Carbohydrates (g) 0.19 0.23 0.0 12.55 9.33 1.71 4.31 0.72 1.39 30.43 121.72
Ash (g) 0.21 0.0 0.0 0.18 0.12 0.04 0.15 0.02 0.22 0.96 3.84
Calories (kcal) 35.235 1.086 0.059 49.5 44.582 9.598 16.803 2.229 74.178 233.27 933.08
Starch (g) н/д н/д н/д н/д н/д 1.47 1.02 н/д н/д 2.48 9.92
Sucrose (g) 0.03 н/д н/д н/д н/д 0.03 0.45 н/д н/д 0.5 2.0
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 0.0 0.94 н/д н/д 0.99 3.96
Fructose (g) 0.03 н/д н/д н/д н/д 0.0 0.92 н/д н/д 0.94 3.76
Lactose (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.12
Maltose (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.03 0.3 42.9 0.33 0.27 14.14 6.84 28.05 111.55 446.2
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 н/д 2.85 0.03 2.31 0.19 0.05 5.62 22.48
Galactose (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.2 0.3 0.5 0.2 0.0 2.6 10.4
Calcium (mg) 13.059 0.419 0.019 10.125 4.88 1.317 0.944 1.998 36.518 69.279 277.116
Iron (mg) 0.45 0.02 0.0 0.24 0.49 0.11 0.05 0.05 0.02 1.42 5.68
Magnesium (mg) 2.957 0.327 0.013 6.188 3.438 3.495 5.098 0.615 3.424 25.553 102.212
Phosphorus (mg) 47.062 0.663 0.025 5.625 11.423 10.383 4.154 1.23 30.432 110.997 443.988
Potassium (mg) 33.018 0.887 0.122 50.625 16.081 9.168 67.59 10.605 46.409 234.504 938.016
Sodium (mg) 34.496 0.015 0.025 1.688 35.488 0.152 0.189 0.154 15.216 87.422 349.688
Zinc (mg) 0.27 0.01 0.0 0.11 0.08 0.09 0.03 0.0 0.1 0.7 2.8
Copper (mg) 0.025 0.001 0.0 0.039 0.03 0.01 0.015 0.003 0.004 0.126 0.504
Manganese (mg) 0.01 0.001 0.0 0.141 0.081 0.092 0.051 0.002 0.0 0.378 1.512
Selenium (mcg) 7.8 0.0 н/д 0.2 0.5 0.7 0.2 0.0 0.2 9.8 39.2
Vitamin A, IU (IU) 119.997 0.009 0.0 22.5 0.0 0.0 12.083 1.691 249.542 405.822 1623.288
Retinol (mcg) 34.25 0.0 н/д 0.0 0.0 0.0 0.0 0.0 67.711 101.961 407.844
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 1.125 0.0 0.0 0.566 0.077 68.852 105.117 420.468
Beta Carotene (mcg) 2.464 0.003 н/д н/д 0.0 0.0 4.909 0.231 14.075 21.681 86.724
Vitamin E (mg) 0.24 0.0 н/д н/д 0.01 0.01 0.02 0.01 0.21 0.5 2.0
Vitamin D (IU) 8.624 н/д н/д н/д н/д н/д н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.015 н/д н/д 1.553 4.559 4.154 0.845 0.0 92.683 370.732
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.12 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.13 0.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 3.5 0.0 0.0 1.6 4.1 0.3 9.5 38.0
Thiamin (mg) 0.017 0.004 н/д 0.017 0.057 0.012 0.006 0.003 0.011 0.127 0.508
Riboflavin (mg) 0.118 0.002 н/д 0.017 0.045 0.004 0.013 0.002 0.057 0.259 1.036
Niacin (mg) 0.017 0.029 н/д 0.129 0.562 0.029 0.126 0.008 0.023 0.924 3.696
Pantothenic acid (mg) 0.355 0.002 н/д 0.073 0.048 0.028 0.062 0.015 0.107 0.689 2.756
Vitamin B-6 (mg) 0.034 0.001 н/д 0.023 0.006 0.003 0.07 0.006 0.011 0.154 0.616
Folate (mcg) 11.581 0.693 н/д 19.125 15.526 0.81 3.776 0.845 0.761 53.118 212.472
Vitamin B-12 (mcg) 0.32 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.08 0.4 1.6
Choline (mg) 61.9 0.0 н/д н/д 0.9 1.0 1.9 0.4 6.4 72.5 290.0
Folic acid (mcg) 0.0 0.622 н/д 0.0 15.082 0.0 0.0 0.0 0.0 15.704 62.816
Tryptophan (g) 0.042 0.0 н/д н/д 0.01 0.005 0.002 н/д 0.015 0.074 0.296
Threonine (g) 0.138 0.001 н/д н/д 0.023 0.01 0.006 н/д 0.046 0.223 0.892
Isoleucine (g) 0.165 0.001 н/д н/д 0.032 0.013 0.006 н/д 0.061 0.277 1.108
Leucine (g) 0.269 0.003 н/д н/д 0.061 0.025 0.013 н/д 0.099 0.47 1.88
Lysine (g) 0.224 0.001 н/д н/д 0.017 0.016 0.009 н/д 0.08 0.347 1.388
Methionine (g) 0.094 0.001 н/д н/д 0.016 0.005 0.002 н/д 0.027 0.144 0.576
Cystine (g) 0.067 0.001 н/д н/д 0.02 0.012 0.002 н/д 0.011 0.112 0.448
Phenylalanine (g) 0.168 0.001 н/д н/д 0.043 0.017 0.009 н/д 0.049 0.288 1.152
Tyrosine (g) 0.123 0.001 н/д н/д 0.024 0.01 0.002 н/д 0.049 0.21 0.84
Valine (g) 0.212 0.001 н/д н/д 0.037 0.017 0.009 н/д 0.068 0.345 1.38
Arginine (g) 0.202 0.001 н/д н/д 0.031 0.022 0.009 н/д 0.038 0.304 1.216
Histidine (g) 0.076 0.001 н/д н/д 0.019 0.007 0.015 н/д 0.027 0.145 0.58
Alanine (g) 0.182 0.002 н/д н/д 0.027 0.014 0.008 н/д 0.034 0.267 1.068
Aspartic acid (g) 0.328 0.002 н/д н/д 0.035 0.031 0.023 н/д 0.08 0.499 1.996
Glutamic acid (g) 0.414 0.005 н/д н/д 0.307 0.072 0.028 н/д 0.217 1.043 4.172
Glycine (g) 0.106 0.001 н/д н/д 0.03 0.016 0.008 н/д 0.023 0.184 0.736
Proline (g) 0.126 0.002 н/д н/д 0.103 0.011 0.006 н/д 0.099 0.347 1.388
Serine (g) 0.239 0.001 н/д н/д 0.042 0.018 0.008 н/д 0.057 0.365 1.46
Cholesterol (mg) 104.227 0.0 н/д 0.0 0.0 0.0 0.0 0.0 25.106 129.334 517.336
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.002 0.0 0.0 0.063 0.028 0.021 0.003 4.572 5.453 21.812
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.021 н/д н/д 3.021 12.084
Monounsaturated Fat (g) 0.939 0.003 н/д 0.006 0.163 0.05 0.006 0.001 2.123 3.29 13.16
Polyunsaturated (g) 0.335 0.005 н/д 0.039 0.161 0.058 0.013 0.007 0.274 0.893 3.572