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Рецепт Bow Ties Alfredo With Ham And Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Bow tie pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peas
22.33g 		flour
2.61g 		milk
40.67g 		butter
2.37g 		garlic
1.31g 		cream cheese
18.9g 		parmesan cheese
4.17g 		salt
0.75g 		pepper
0.09g 		ham
18.9g 		Всего в порции Всего в рецепте
Protein (g) 1.17 0.27 1.37 0.02 0.08 1.12 1.6 0.0 0.01 3.67 9.32 55.92
Total Fat (g) 0.09 0.03 0.39 1.92 0.01 6.47 1.19 0.0 0.0 0.61 10.71 64.26
Carbohydrates (g) 3.04 1.99 2.03 0.0 0.43 0.77 0.17 0.0 0.06 0.18 8.67 52.02
Ash (g) 0.17 0.01 0.31 0.05 0.02 0.25 0.33 0.75 0.0 0.67 2.57 15.42
Calories (kcal) 17.197 9.482 17.08 16.969 1.944 64.638 17.958 0.0 0.225 20.79 166.284 997.704
Starch (g) 0.93 н/д н/д н/д н/д 0.07 н/д н/д н/д н/д 1.0 6.0
Sucrose (g) 1.03 н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.05 1.09 6.54
Glucose (dextrose) (g) 0.02 н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.14 0.16 0.96
Fructose (g) 0.06 н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 0.06 0.36
Lactose (g) 0.0 н/д 2.11 н/д н/д 0.61 0.01 н/д н/д 0.0 2.73 16.38
Maltose (g) 0.02 н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.86 0.31 36.57 0.38 0.76 10.29 0.87 0.0 0.01 13.77 80.82 484.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.01 2.11 0.0 0.01 0.61 0.04 0.0 0.0 0.19 4.09 24.54
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 0.01 0.06
Dietary Fiber (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 4.913 0.391 48.393 0.568 2.362 18.522 46.208 0.18 0.386 1.134 123.058 738.348
Iron (mg) 0.34 0.12 0.01 0.0 0.02 0.07 0.04 0.0 0.03 0.16 0.8 4.8
Magnesium (mg) 5.807 0.573 4.473 0.047 0.326 1.701 1.583 0.008 0.171 3.969 18.659 111.954
Phosphorus (mg) 18.313 2.813 38.633 0.568 1.997 20.034 30.375 0.0 0.153 57.267 170.154 1020.924
Potassium (mg) 34.17 2.787 61.0 0.568 5.233 26.082 5.208 0.06 1.112 65.583 201.804 1210.824
Sodium (mg) 24.12 0.052 17.893 13.632 0.222 60.669 63.708 290.685 0.039 207.522 678.542 4071.252
Zinc (mg) 0.18 0.02 0.17 0.0 0.02 0.1 0.16 0.0 0.0 0.37 1.02 6.12
Copper (mg) 0.027 0.004 0.004 0.0 0.004 0.004 0.01 0.0 0.001 0.026 0.08 0.48
Manganese (mg) 0.076 0.018 0.0 0.0 0.022 0.002 0.004 0.001 0.005 0.006 0.132 0.792
Selenium (mcg) 0.4 0.9 1.3 0.0 0.2 0.5 0.7 0.0 0.0 6.5 10.6 63.6
Vitamin A, IU (IU) 459.62 0.0 79.707 59.143 0.117 239.085 18.417 0.0 0.264 8.316 864.669 5188.014
Retinol (mcg) 0.0 0.0 23.587 15.88 0.0 67.851 4.875 0.0 0.0 2.457 114.65 687.9
Vitamin A, RAE (mcg_RAE) 23.003 0.0 23.587 16.188 0.0 68.418 5.0 0.0 0.013 2.457 138.666 831.996
Beta Carotene (mcg) 273.583 0.0 0.813 3.739 0.065 7.749 1.292 0.0 0.138 0.0 287.38 1724.28
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.12 0.01 0.0 0.0 0.05 0.25 1.5
Vitamin D (IU) н/д н/д 21.147 1.325 н/д н/д н/д н/д н/д н/д 22.472 134.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 525.28 0.469 0.0 0.0 0.209 0.0 0.0 0.0 0.181 0.0 526.139 3156.834
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.17 0.01 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 4.4 26.4
Thiamin (mg) 0.058 0.021 0.008 0.0 0.003 0.004 0.001 0.0 0.0 0.1 0.195 1.17
Riboflavin (mg) 0.022 0.013 0.077 0.001 0.001 0.025 0.02 0.0 0.0 0.04 0.199 1.194
Niacin (mg) 0.384 0.154 0.037 0.001 0.009 0.028 0.005 0.0 0.001 1.3 1.919 11.514
Pantothenic acid (mg) 0.123 0.011 0.146 0.003 0.008 0.108 0.014 0.0 н/д 0.149 0.562 3.372
Vitamin B-6 (mg) 0.018 0.001 0.016 0.0 0.016 0.008 0.002 0.0 0.0 0.089 0.15 0.9
Folate (mcg) 11.837 4.767 2.033 0.071 0.039 2.079 0.417 0.0 0.009 0.189 21.441 128.646
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.05 0.09 0.0 0.0 0.08 0.4 2.4
Choline (mg) 6.0 0.3 7.2 0.4 0.3 5.1 0.6 0.0 0.0 14.2 34.3 205.8
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.009 0.003 0.016 0.0 0.001 0.013 0.022 0.0 н/д 0.034 0.099 0.594
Threonine (g) 0.045 0.007 0.037 0.001 0.002 0.043 0.061 0.0 н/д 0.164 0.36 2.16
Isoleucine (g) 0.042 0.009 0.077 0.001 0.003 0.06 0.082 0.0 н/д 0.166 0.442 2.652
Leucine (g) 0.069 0.018 0.155 0.002 0.004 0.125 0.155 0.0 н/д 0.295 0.823 4.938
Lysine (g) 0.069 0.006 0.118 0.002 0.004 0.108 0.124 0.0 н/д 0.31 0.74 4.44
Methionine (g) 0.018 0.005 0.033 0.0 0.001 0.036 0.043 0.0 н/д 0.089 0.224 1.344
Cystine (g) 0.007 0.006 0.049 0.0 0.001 0.008 0.005 0.0 н/д 0.042 0.117 0.702
Phenylalanine (g) 0.042 0.014 0.069 0.001 0.002 0.055 0.087 0.0 н/д 0.147 0.417 2.502
Tyrosine (g) 0.025 0.008 0.057 0.001 0.001 0.057 0.097 0.0 н/д 0.119 0.364 2.184
Valine (g) 0.051 0.011 0.089 0.001 0.004 0.076 0.105 0.0 н/д 0.185 0.523 3.138
Arginine (g) 0.092 0.011 0.041 0.001 0.008 0.045 0.065 0.0 н/д 0.234 0.497 2.982
Histidine (g) 0.022 0.006 0.033 0.0 0.001 0.034 0.045 0.0 н/д 0.161 0.303 1.818
Alanine (g) 0.051 0.009 0.045 0.001 0.002 0.034 0.048 0.0 н/д 0.217 0.407 2.442
Aspartic acid (g) 0.107 0.011 0.126 0.001 0.006 0.096 0.111 0.0 н/д 0.321 0.781 4.686
Glutamic acid (g) 0.159 0.091 0.317 0.004 0.011 0.246 0.363 0.0 н/д 0.525 1.715 10.29
Glycine (g) 0.04 0.01 0.024 0.0 0.003 0.026 0.032 0.0 н/д 0.193 0.328 1.968
Proline (g) 0.038 0.031 0.146 0.002 0.001 0.127 0.193 0.0 н/д 0.157 0.695 4.17
Serine (g) 0.038 0.014 0.085 0.001 0.002 0.07 0.095 0.0 н/д 0.144 0.45 2.7
Cholesterol (mg) 0.0 0.0 2.033 5.088 0.0 20.79 3.667 0.0 0.0 10.017 41.595 249.57
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.004 0.004 0.024
Saturated Fat (g) 0.016 0.004 0.256 1.216 0.001 3.646 0.721 0.0 0.001 0.176 6.036 36.216
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.081 н/д 0.081 0.486
Monounsaturated Fat (g) 0.007 0.002 0.114 0.497 0.0 1.629 0.349 0.0 0.001 0.24 2.84 17.04
Polyunsaturated (g) 0.04 0.011 0.016 0.072 0.003 0.272 0.049 0.0 0.001 0.076 0.54 3.24