Рецепт Boursin Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Boursin Cheese with black pepper (see recipe above)
2 x - 1/2 lbs. "new potatoes," scrubbed and sliced 1/4 inch thick salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream
24.0g 		shallots
1.76g 		garlic
0.26g 		chives
1.2g 		parsley
0.72g 		Всего в порции Всего в рецепте
Protein (g) 0.49 0.04 0.02 0.02 0.02 0.6 6.0
Total Fat (g) 8.88 0.0 0.0 0.0 0.01 8.89 88.9
Carbohydrates (g) 0.67 0.3 0.09 0.07 0.05 1.17 11.7
Ash (g) 0.11 0.01 0.0 0.01 0.02 0.15 1.5
Calories (kcal) 82.8 1.267 0.389 0.3 0.26 85.016 850.16
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 13.85 1.4 0.15 1.1 0.63 17.14 171.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 н/д 0.0 0.03 0.01 0.06 0.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 15.6 0.651 0.472 0.732 0.996 18.452 184.52
Iron (mg) 0.01 0.02 0.0 0.02 0.04 0.1 1.0
Magnesium (mg) 1.68 0.37 0.065 0.24 0.361 2.716 27.16
Phosphorus (mg) 14.88 1.056 0.399 0.396 0.419 17.15 171.5
Potassium (mg) 18.0 5.878 1.047 3.12 4.0 32.045 320.45
Sodium (mg) 9.12 0.211 0.044 0.048 0.404 9.828 98.28
Zinc (mg) 0.06 0.01 0.0 0.01 0.01 0.08 0.8
Copper (mg) 0.002 0.002 0.001 0.001 0.001 0.007 0.07
Manganese (mg) 0.0 0.005 0.004 0.002 0.001 0.012 0.12
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.2 2.0
Vitamin A, IU (IU) 352.8 20.944 0.023 48.0 60.821 482.589 4825.89
Retinol (mcg) 97.2 0.0 0.0 0.0 0.0 97.2 972.0
Vitamin A, RAE (mcg_RAE) 98.64 1.056 0.0 2.4 3.04 105.136 1051.36
Beta Carotene (mcg) 17.28 н/д 0.013 28.8 36.49 82.583 825.83
Vitamin E (mg) 0.25 н/д 0.0 0.0 0.01 0.26 2.6
Vitamin D (IU) 12.48 н/д н/д н/д н/д 12.48 124.8
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.042 10.992 40.15 51.184 511.84
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.1 0.5 1.0 1.9 19.0
Thiamin (mg) 0.005 0.001 0.001 0.001 0.001 0.008 0.08
Riboflavin (mg) 0.026 0.0 0.0 0.002 0.001 0.029 0.29
Niacin (mg) 0.01 0.004 0.002 0.002 0.009 0.027 0.27
Pantothenic acid (mg) 0.062 0.005 0.002 0.001 0.003 0.073 0.73
Vitamin B-6 (mg) 0.007 0.006 0.003 0.001 0.001 0.018 0.18
Folate (mcg) 0.96 0.598 0.008 0.168 1.097 2.832 28.32
Vitamin B-12 (mcg) 0.04 н/д 0.0 0.0 0.0 0.04 0.4
Choline (mg) 4.0 н/д 0.1 0.1 0.1 4.2 42.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.0 н/д 0.0 0.008 0.08
Threonine (g) 0.022 0.002 0.0 н/д 0.001 0.025 0.25
Isoleucine (g) 0.029 0.002 0.001 н/д 0.001 0.032 0.32
Leucine (g) 0.048 0.003 0.001 н/д 0.001 0.053 0.53
Lysine (g) 0.038 0.002 0.001 н/д 0.001 0.043 0.43
Methionine (g) 0.012 0.001 0.0 н/д 0.0 0.013 0.13
Cystine (g) 0.005 н/д 0.0 н/д 0.0 0.005 0.05
Phenylalanine (g) 0.024 0.001 0.0 н/д 0.001 0.027 0.27
Tyrosine (g) 0.024 0.001 0.0 н/д 0.001 0.026 0.26
Valine (g) 0.034 0.002 0.001 н/д 0.001 0.038 0.38
Arginine (g) 0.017 0.003 0.002 н/д 0.001 0.022 0.22
Histidine (g) 0.014 0.001 0.0 н/д 0.0 0.016 0.16
Alanine (g) 0.017 0.002 0.0 н/д 0.001 0.021 0.21
Aspartic acid (g) 0.038 0.004 0.001 н/д 0.002 0.046 0.46
Glutamic acid (g) 0.103 0.009 0.002 н/д 0.002 0.116 1.16
Glycine (g) 0.01 0.002 0.001 н/д 0.001 0.013 0.13
Proline (g) 0.048 0.003 0.0 н/д 0.002 0.053 0.53
Serine (g) 0.026 0.002 0.0 н/д 0.001 0.03 0.3
Cholesterol (mg) 32.88 0.0 0.0 0.0 0.0 32.88 328.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.527 0.0 0.0 0.0 0.001 5.529 55.29
Phytosterols (mg) н/д 0.088 н/д н/д 0.036 0.124 1.24
Monounsaturated Fat (g) 2.566 0.0 0.0 0.0 0.002 2.568 25.68
Polyunsaturated (g) 0.329 0.001 0.001 0.0 0.001 0.332 3.32