Рецепт Bourbon Sweet Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg packag marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
28.35g 		potatoes
159.38g 		bourbon
9.33g 		Всего в порции Всего в рецепте
Protein (g) 0.24 2.63 0.0 2.87 34.44
Total Fat (g) 22.99 0.32 0.0 23.31 279.72
Carbohydrates (g) 0.02 33.66 0.01 33.69 404.28
Ash (g) 0.6 1.59 н/д 2.19 26.28
Calories (kcal) 203.264 145.031 23.333 371.628 4459.536
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 3.4 3.4 40.8
Water (g) 4.5 121.17 5.96 131.64 1579.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 7.97 0.0 7.99 95.88
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.9 0.0 2.9 34.8
Calcium (mg) 6.804 35.063 0.0 41.866 502.392
Iron (mg) 0.01 1.42 0.0 1.43 17.16
Magnesium (mg) 0.567 35.063 0.0 35.629 427.548
Phosphorus (mg) 6.804 78.094 0.373 85.271 1023.252
Potassium (mg) 6.804 497.25 0.187 504.24 6050.88
Sodium (mg) 163.291 84.469 0.093 247.853 2974.236
Zinc (mg) 0.03 0.29 0.0 0.32 3.84
Copper (mg) 0.0 0.223 0.002 0.225 2.7
Manganese (mg) 0.0 0.733 н/д 0.733 8.796
Selenium (mcg) 0.3 1.1 0.0 1.4 16.8
Vitamin A, IU (IU) 708.446 12722.906 н/д 13431.352 161176.224
Retinol (mcg) 190.223 0.0 0.0 190.223 2282.676
Vitamin A, RAE (mcg_RAE) 193.908 635.906 0.0 829.815 9957.78
Beta Carotene (mcg) 44.792 7634.063 0.0 7678.854 92146.248
Vitamin E (mg) 0.66 1.59 0.0 2.25 27.0
Vitamin D (IU) 15.876 н/д н/д 15.876 190.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 42.1 0.0 42.1 505.2
Thiamin (mg) 0.003 0.064 0.001 0.068 0.816
Riboflavin (mg) 0.009 0.096 0.0 0.104 1.248
Niacin (mg) 0.011 1.179 0.001 1.192 14.304
Pantothenic acid (mg) 0.031 0.829 н/д 0.86 10.32
Vitamin B-6 (mg) 0.0 0.303 0.0 0.303 3.636
Folate (mcg) 0.85 27.094 0.0 27.944 335.328
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.6
Choline (mg) 5.3 20.7 0.0 26.0 312.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.048 н/д 0.051 0.612
Threonine (g) 0.011 0.143 н/д 0.155 1.86
Isoleucine (g) 0.014 0.096 н/д 0.11 1.32
Leucine (g) 0.023 0.159 н/д 0.182 2.184
Lysine (g) 0.02 0.112 н/д 0.131 1.572
Methionine (g) 0.006 0.048 н/д 0.053 0.636
Cystine (g) 0.003 0.032 н/д 0.035 0.42
Phenylalanine (g) 0.011 0.143 н/д 0.155 1.86
Tyrosine (g) 0.011 0.064 н/д 0.075 0.9
Valine (g) 0.017 0.143 н/д 0.16 1.92
Arginine (g) 0.009 0.096 н/д 0.104 1.248
Histidine (g) 0.006 0.048 н/д 0.053 0.636
Alanine (g) 0.009 0.128 н/д 0.136 1.632
Aspartic acid (g) 0.017 0.638 н/д 0.655 7.86
Glutamic acid (g) 0.051 0.255 н/д 0.306 3.672
Glycine (g) 0.006 0.112 н/д 0.117 1.404
Proline (g) 0.023 0.096 н/д 0.118 1.416
Serine (g) 0.014 0.143 н/д 0.158 1.896
Cholesterol (mg) 60.951 0.0 0.0 60.951 731.412
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.563 0.064 0.0 14.627 175.524
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.959 0.016 0.0 5.975 71.7
Polyunsaturated (g) 0.862 0.128 0.0 0.989 11.868