Рецепт Bourbon Sweet Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 28.35g	potatoes 159.38g	bourbon 9.33g	Всего в порции	Всего в рецепте
Protein (g)	0.24	2.63	0.0	2.87	34.44
Total Fat (g)	22.99	0.32	0.0	23.31	279.72
Carbohydrates (g)	0.02	33.66	0.01	33.69	404.28
Ash (g)	0.6	1.59	н/д	2.19	26.28
Calories (kcal)	203.264	145.031	23.333	371.628	4459.536
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	3.4	3.4	40.8
Water (g)	4.5	121.17	5.96	131.64	1579.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	7.97	0.0	7.99	95.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.9	0.0	2.9	34.8
Calcium (mg)	6.804	35.063	0.0	41.866	502.392
Iron (mg)	0.01	1.42	0.0	1.43	17.16
Magnesium (mg)	0.567	35.063	0.0	35.629	427.548
Phosphorus (mg)	6.804	78.094	0.373	85.271	1023.252
Potassium (mg)	6.804	497.25	0.187	504.24	6050.88
Sodium (mg)	163.291	84.469	0.093	247.853	2974.236
Zinc (mg)	0.03	0.29	0.0	0.32	3.84
Copper (mg)	0.0	0.223	0.002	0.225	2.7
Manganese (mg)	0.0	0.733	н/д	0.733	8.796
Selenium (mcg)	0.3	1.1	0.0	1.4	16.8
Vitamin A, IU (IU)	708.446	12722.906	н/д	13431.352	161176.224
Retinol (mcg)	190.223	0.0	0.0	190.223	2282.676
Vitamin A, RAE (mcg_RAE)	193.908	635.906	0.0	829.815	9957.78
Beta Carotene (mcg)	44.792	7634.063	0.0	7678.854	92146.248
Vitamin E (mg)	0.66	1.59	0.0	2.25	27.0
Vitamin D (IU)	15.876	н/д	н/д	15.876	190.512
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	42.1	0.0	42.1	505.2
Thiamin (mg)	0.003	0.064	0.001	0.068	0.816
Riboflavin (mg)	0.009	0.096	0.0	0.104	1.248
Niacin (mg)	0.011	1.179	0.001	1.192	14.304
Pantothenic acid (mg)	0.031	0.829	н/д	0.86	10.32
Vitamin B-6 (mg)	0.0	0.303	0.0	0.303	3.636
Folate (mcg)	0.85	27.094	0.0	27.944	335.328
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.05	0.6
Choline (mg)	5.3	20.7	0.0	26.0	312.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.048	н/д	0.051	0.612
Threonine (g)	0.011	0.143	н/д	0.155	1.86
Isoleucine (g)	0.014	0.096	н/д	0.11	1.32
Leucine (g)	0.023	0.159	н/д	0.182	2.184
Lysine (g)	0.02	0.112	н/д	0.131	1.572
Methionine (g)	0.006	0.048	н/д	0.053	0.636
Cystine (g)	0.003	0.032	н/д	0.035	0.42
Phenylalanine (g)	0.011	0.143	н/д	0.155	1.86
Tyrosine (g)	0.011	0.064	н/д	0.075	0.9
Valine (g)	0.017	0.143	н/д	0.16	1.92
Arginine (g)	0.009	0.096	н/д	0.104	1.248
Histidine (g)	0.006	0.048	н/д	0.053	0.636
Alanine (g)	0.009	0.128	н/д	0.136	1.632
Aspartic acid (g)	0.017	0.638	н/д	0.655	7.86
Glutamic acid (g)	0.051	0.255	н/д	0.306	3.672
Glycine (g)	0.006	0.112	н/д	0.117	1.404
Proline (g)	0.023	0.096	н/д	0.118	1.416
Serine (g)	0.014	0.143	н/д	0.158	1.896
Cholesterol (mg)	60.951	0.0	0.0	60.951	731.412
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.563	0.064	0.0	14.627	175.524
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.959	0.016	0.0	5.975	71.7
Polyunsaturated (g)	0.862	0.128	0.0	0.989	11.868