Рецепт Bourbon Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Bourbon whiskey
4 x Beef rib, round or possibly chuck steaks, (10 ounce each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		steak sauce
31.25g 		honey
5.25g 		mustard
2.5g 		beef
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.57 0.02 0.11 н/д 0.69 2.76
Total Fat (g) 0.07 0.0 0.1 н/д 0.17 0.68
Carbohydrates (g) 4.64 4.33 0.13 н/д 9.1 36.4
Ash (g) н/д 0.01 0.09 н/д 0.1 0.4
Calories (kcal) 19.063 15.96 1.675 н/д 36.698 146.792
Starch (g) н/д н/д 0.02 н/д 0.02 0.08
Sucrose (g) н/д 0.05 0.01 н/д 0.05 0.2
Glucose (dextrose) (g) н/д 1.88 0.01 н/д 1.89 7.56
Fructose (g) н/д 2.15 0.0 н/д 2.15 8.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.08 0.0 н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 24.58 0.9 2.07 н/д 27.54 110.16
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.62 4.31 0.02 н/д 6.95 27.8
Galactose (g) н/д 0.16 0.0 н/д 0.16 0.64
Dietary Fiber (g) 0.5 0.0 0.1 н/д 0.6 2.4
Calcium (mg) 5.938 0.315 1.45 н/д 7.703 30.812
Iron (mg) 0.4 0.02 0.04 н/д 0.46 1.84
Magnesium (mg) 5.938 0.105 1.225 н/д 7.268 29.072
Phosphorus (mg) 11.563 0.21 2.65 н/д 14.423 57.692
Potassium (mg) 134.688 2.73 3.45 н/д 140.868 563.472
Sodium (mg) 453.438 0.21 28.375 н/д 482.023 1928.092
Zinc (mg) 0.09 0.01 0.02 н/д 0.12 0.48
Copper (mg) 0.05 0.002 0.002 н/д 0.054 0.216
Manganese (mg) н/д 0.004 0.011 н/д 0.015 0.06
Selenium (mcg) 0.7 0.0 0.8 н/д 1.6 6.4
Vitamin A, IU (IU) н/д 0.0 1.775 н/д 1.775 7.1
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.063 0.0 0.1 н/д 9.163 36.652
Beta Carotene (mcg) 106.563 0.0 0.725 н/д 107.288 429.152
Vitamin E (mg) 0.54 0.0 0.01 н/д 0.55 2.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 3402.5 0.0 0.0 н/д 3402.5 13610.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 н/д 0.45 1.8
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.05 0.2
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 н/д 2.7 10.8
Thiamin (mg) 0.009 0.0 0.009 н/д 0.018 0.072
Riboflavin (mg) 0.019 0.002 0.001 н/д 0.022 0.088
Niacin (mg) 0.372 0.006 0.013 н/д 0.391 1.564
Pantothenic acid (mg) н/д 0.004 0.008 н/д 0.011 0.044
Vitamin B-6 (mg) 0.028 0.001 0.002 н/д 0.031 0.124
Folate (mcg) 0.938 0.105 0.175 н/д 1.218 4.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 4.4 0.1 0.6 н/д 5.1 20.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.004 н/д 0.004 0.016
Isoleucine (g) н/д 0.001 0.004 н/д 0.004 0.016
Leucine (g) н/д 0.001 0.008 н/д 0.008 0.032
Lysine (g) н/д 0.001 0.007 н/д 0.007 0.028
Methionine (g) н/д 0.0 0.002 н/д 0.002 0.008
Cystine (g) н/д 0.0 0.002 н/д 0.002 0.008
Phenylalanine (g) н/д 0.001 0.004 н/д 0.005 0.02
Tyrosine (g) н/д 0.001 0.004 н/д 0.004 0.016
Valine (g) н/д 0.001 0.005 н/д 0.006 0.024
Arginine (g) н/д 0.001 0.007 н/д 0.007 0.028
Histidine (g) н/д 0.0 0.003 н/д 0.003 0.012
Alanine (g) н/д 0.001 0.004 н/д 0.005 0.02
Aspartic acid (g) н/д 0.002 0.01 н/д 0.012 0.048
Glutamic acid (g) н/д 0.001 0.019 н/д 0.02 0.08
Glycine (g) н/д 0.001 0.006 н/д 0.007 0.028
Proline (g) н/д 0.005 0.009 н/д 0.014 0.056
Serine (g) н/д 0.001 0.005 н/д 0.006 0.024
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.006 н/д 0.019 0.076
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.066 н/д 0.075 0.3
Polyunsaturated (g) 0.022 0.0 0.024 н/д 0.046 0.184