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Рецепт Bourbon Pepper Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x New York cut strip steaks - (8 ounce ea) trimmed of all visible fat Coarse salt to taste
1/3 c. Good Kentucky bourbon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peppercorns
3.2g 		peppercorns
3.2g 		peppercorns
3.2g 		olive oil
3.38g 		shallots
4.4g 		veal stock
60.0g 		cream
7.5g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.35 0.35 0.0 0.11 0.68 0.15 0.06 2.06 8.24
Total Fat (g) 0.1 0.1 0.1 3.38 0.0 0.13 2.78 5.76 12.36 49.44
Carbohydrates (g) 2.07 2.07 2.07 0.0 0.74 0.02 0.21 0.0 7.2 28.8
Ash (g) 0.14 0.14 0.14 0.0 0.04 0.63 0.03 0.0 1.12 4.48
Calories (kcal) 8.16 8.16 8.16 29.835 3.168 4.2 25.875 50.907 138.465 553.86
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 0.34 0.34 0.0 3.51 58.53 4.33 1.27 68.65 274.6
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.02 0.0 н/д 0.0 0.01 0.0 0.07 0.28
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.8 0.8 0.0 н/д 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 13.984 13.984 13.984 0.034 1.628 3.6 4.875 1.704 53.793 215.172
Iron (mg) 0.92 0.92 0.92 0.02 0.05 0.1 0.0 0.0 2.95 11.8
Magnesium (mg) 6.208 6.208 6.208 0.0 0.924 1.2 0.525 0.142 21.415 85.66
Phosphorus (mg) 5.536 5.536 5.536 0.0 2.64 7.8 4.65 1.704 33.402 133.608
Potassium (mg) 40.288 40.288 40.288 0.034 14.696 32.4 5.625 1.704 175.323 701.292
Sodium (mg) 1.408 1.408 1.408 0.068 0.528 195.6 2.85 0.781 204.051 816.204
Zinc (mg) 0.05 0.05 0.05 0.0 0.02 0.0 0.02 0.01 0.18 0.72
Copper (mg) 0.036 0.036 0.036 0.0 0.004 0.0 0.001 0.001 0.115 0.46
Manganese (mg) 0.18 0.18 0.18 0.0 0.013 0.006 0.0 0.0 0.559 2.236
Selenium (mcg) 0.1 0.1 0.1 0.0 0.1 0.4 0.0 0.1 0.9 3.6
Vitamin A, IU (IU) 9.568 9.568 9.568 0.0 52.36 0.0 110.25 177.429 368.743 1474.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 30.375 47.641 78.016 312.064
Vitamin A, RAE (mcg_RAE) 0.48 0.48 0.48 0.0 2.64 0.0 30.825 48.564 83.469 333.876
Beta Carotene (mcg) 4.992 4.992 4.992 0.0 н/д 0.0 5.4 11.218 31.594 126.376
Vitamin E (mg) 0.02 0.02 0.02 0.48 н/д 0.0 0.08 0.16 0.8 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.9 н/д 3.9 15.6
Lycopene (mcg) 0.192 0.192 0.192 0.0 н/д 0.0 0.0 0.0 0.576 2.304
Lutein + zeaxanthin (mcg) 6.56 6.56 6.56 0.0 н/д 0.0 0.0 0.0 19.68 78.72
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.15 0.15 0.15 0.03 н/д н/д н/д 0.0 0.47 1.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.7 0.7 0.7 0.0 0.4 0.0 0.0 0.0 2.4 9.6
Thiamin (mg) 0.004 0.004 0.004 0.0 0.003 0.0 0.002 0.001 0.015 0.06
Riboflavin (mg) 0.008 0.008 0.008 0.0 0.001 0.012 0.008 0.002 0.046 0.184
Niacin (mg) 0.036 0.036 0.036 0.0 0.009 0.468 0.003 0.003 0.592 2.368
Pantothenic acid (mg) н/д н/д н/д 0.0 0.013 0.012 0.02 0.008 0.052 0.208
Vitamin B-6 (mg) 0.011 0.011 0.011 0.0 0.015 0.006 0.002 0.0 0.056 0.224
Folate (mcg) 0.32 0.32 0.32 0.0 1.496 1.2 0.3 0.213 4.169 16.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.04 0.01 0.01 0.07 0.28
Choline (mg) 0.4 0.4 0.4 0.0 н/д 1.7 1.3 1.3 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.001 н/д 0.002 0.001 0.004 0.016
Threonine (g) н/д н/д н/д 0.0 0.004 н/д 0.007 0.003 0.014 0.056
Isoleucine (g) н/д н/д н/д 0.0 0.005 н/д 0.009 0.004 0.017 0.068
Leucine (g) н/д н/д н/д 0.0 0.007 н/д 0.015 0.006 0.027 0.108
Lysine (g) н/д н/д н/д 0.0 0.006 н/д 0.012 0.005 0.023 0.092
Methionine (g) н/д н/д н/д 0.0 0.001 н/д 0.004 0.001 0.006 0.024
Cystine (g) н/д н/д н/д 0.0 н/д н/д 0.002 0.001 0.002 0.008
Phenylalanine (g) н/д н/д н/д 0.0 0.004 н/д 0.008 0.003 0.014 0.056
Tyrosine (g) н/д н/д н/д 0.0 0.003 н/д 0.008 0.003 0.013 0.052
Valine (g) н/д н/д н/д 0.0 0.005 н/д 0.011 0.004 0.02 0.08
Arginine (g) н/д н/д н/д 0.0 0.008 н/д 0.005 0.002 0.015 0.06
Histidine (g) н/д н/д н/д 0.0 0.002 н/д 0.005 0.001 0.008 0.032
Alanine (g) н/д н/д н/д 0.0 0.005 н/д 0.005 0.002 0.012 0.048
Aspartic acid (g) н/д н/д н/д 0.0 0.01 н/д 0.012 0.004 0.026 0.104
Glutamic acid (g) н/д н/д н/д 0.0 0.023 н/д 0.032 0.013 0.068 0.272
Glycine (g) н/д н/д н/д 0.0 0.005 н/д 0.003 0.001 0.01 0.04
Proline (g) н/д н/д н/д 0.0 0.007 н/д 0.015 0.006 0.028 0.112
Serine (g) н/д н/д н/д 0.0 0.005 н/д 0.008 0.004 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.275 15.265 25.54 102.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.031 0.031 0.466 0.001 0.066 1.727 3.647 6.002 24.008
Phytosterols (mg) 2.944 2.944 2.944 7.459 0.22 н/д н/д н/д 16.511 66.044
Monounsaturated Fat (g) 0.032 0.032 0.032 2.462 0.0 0.054 0.802 1.492 4.908 19.632
Polyunsaturated (g) 0.036 0.036 0.036 0.355 0.002 0.006 0.103 0.216 0.79 3.16