Рецепт Bourbon Mustard Chicken Fingers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
442.26g |
sugar
55.0g |
mustard
45.0g |
bourbon
42.0g |
worcestershire sauce
5.73g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 102.12 | 0.07 | 1.97 | 0.0 | 0.0 | 104.15 | 104.15 |
| Total Fat (g) | 5.48 | 0.0 | 1.8 | 0.0 | 0.0 | 7.29 | 7.29 |
| Carbohydrates (g) | 0.0 | 53.95 | 2.4 | 0.04 | 1.12 | 57.51 | 57.51 |
| Ash (g) | 4.51 | 0.25 | 1.64 | н/д | 0.11 | 6.51 | 6.51 |
| Calories (kcal) | 486.486 | 209.0 | 30.15 | 105.0 | 4.469 | 835.105 | 835.105 |
| Starch (g) | н/д | н/д | 0.28 | н/д | н/д | 0.28 | 0.28 |
| Sucrose (g) | н/д | 52.01 | 0.1 | н/д | н/д | 52.11 | 52.11 |
| Glucose (dextrose) (g) | н/д | 0.74 | 0.21 | н/д | н/д | 0.95 | 0.95 |
| Fructose (g) | н/д | 0.61 | 0.08 | н/д | н/д | 0.69 | 0.69 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | 15.1 | 15.1 |
| Water (g) | 330.63 | 0.74 | 37.19 | 26.84 | 4.5 | 399.9 | 399.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 53.36 | 0.39 | 0.0 | 0.57 | 54.32 | 54.32 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 1.5 |
| Calcium (mg) | 48.649 | 45.65 | 26.1 | 0.0 | 6.131 | 126.53 | 126.53 |
| Iron (mg) | 3.18 | 0.39 | 0.68 | 0.02 | 0.3 | 4.57 | 4.57 |
| Magnesium (mg) | 123.833 | 4.95 | 22.05 | 0.0 | 0.745 | 151.578 | 151.578 |
| Phosphorus (mg) | 866.83 | 2.2 | 47.7 | 1.68 | 3.438 | 921.848 | 921.848 |
| Potassium (mg) | 1127.763 | 73.15 | 62.1 | 0.84 | 45.84 | 1309.693 | 1309.693 |
| Sodium (mg) | 287.469 | 15.4 | 510.75 | 0.42 | 56.154 | 870.193 | 870.193 |
| Zinc (mg) | 3.54 | 0.02 | 0.29 | 0.02 | 0.01 | 3.87 | 3.87 |
| Copper (mg) | 0.177 | 0.028 | 0.041 | 0.008 | 0.011 | 0.265 | 0.265 |
| Manganese (mg) | 0.088 | 0.033 | 0.189 | н/д | н/д | 0.31 | 0.31 |
| Selenium (mcg) | 78.7 | 0.7 | 14.8 | 0.0 | 0.0 | 94.2 | 94.2 |
| Vitamin A, IU (IU) | 92.875 | 0.0 | 31.95 | н/д | 4.527 | 129.351 | 129.351 |
| Retinol (mcg) | 26.536 | 0.0 | 0.0 | 0.0 | 0.057 | 26.593 | 26.593 |
| Vitamin A, RAE (mcg_RAE) | 26.536 | 0.0 | 1.8 | 0.0 | 0.287 | 28.622 | 28.622 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 13.05 | 0.0 | 2.464 | 15.514 | 15.514 |
| Vitamin E (mg) | 0.57 | 0.0 | 0.16 | 0.0 | 0.0 | 0.74 | 0.74 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 8.1 | 0.0 | 2.75 | 10.85 | 10.85 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.18 | н/д | 0.92 | н/д | н/д | 1.1 | 1.1 |
| Tocopherol, delta (mg) | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
| Vitamin C (mg) | 5.3 | 0.0 | 0.7 | 0.0 | 0.7 | 6.7 | 6.7 |
| Thiamin (mg) | 0.31 | 0.0 | 0.153 | 0.004 | 0.004 | 0.471 | 0.471 |
| Riboflavin (mg) | 0.398 | 0.0 | 0.014 | 0.0 | 0.007 | 0.419 | 0.419 |
| Niacin (mg) | 49.489 | 0.061 | 0.234 | 0.004 | 0.04 | 49.828 | 49.828 |
| Pantothenic acid (mg) | 3.627 | 0.072 | 0.135 | н/д | н/д | 3.833 | 3.833 |
| Vitamin B-6 (mg) | 2.432 | 0.022 | 0.027 | 0.0 | 0.0 | 2.481 | 2.481 |
| Folate (mcg) | 17.69 | 0.55 | 3.15 | 0.0 | 0.458 | 21.849 | 21.849 |
| Vitamin B-12 (mcg) | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 1.68 |
| Choline (mg) | 324.6 | 1.3 | 10.1 | 0.0 | 0.2 | 336.1 | 336.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.194 | н/д | 0.005 | н/д | н/д | 1.199 | 1.199 |
| Threonine (g) | 4.334 | н/д | 0.077 | н/д | н/д | 4.411 | 4.411 |
| Isoleucine (g) | 5.396 | н/д | 0.068 | н/д | н/д | 5.463 | 5.463 |
| Leucine (g) | 7.651 | н/д | 0.135 | н/д | н/д | 7.786 | 7.786 |
| Lysine (g) | 8.668 | н/д | 0.122 | н/д | н/д | 8.79 | 8.79 |
| Methionine (g) | 2.83 | н/д | 0.036 | н/д | н/д | 2.866 | 2.866 |
| Cystine (g) | 1.327 | н/д | 0.036 | н/д | н/д | 1.363 | 1.363 |
| Phenylalanine (g) | 4.069 | н/д | 0.077 | н/д | н/д | 4.145 | 4.145 |
| Tyrosine (g) | 3.45 | н/д | 0.063 | н/д | н/д | 3.513 | 3.513 |
| Valine (g) | 5.086 | н/д | 0.09 | н/д | н/д | 5.176 | 5.176 |
| Arginine (g) | 6.147 | н/д | 0.117 | н/д | н/д | 6.264 | 6.264 |
| Histidine (g) | 3.184 | н/д | 0.054 | н/д | н/д | 3.238 | 3.238 |
| Alanine (g) | 5.572 | н/д | 0.077 | н/д | н/д | 5.649 | 5.649 |
| Aspartic acid (g) | 9.111 | н/д | 0.18 | н/д | н/д | 9.291 | 9.291 |
| Glutamic acid (g) | 15.302 | н/д | 0.338 | н/д | н/д | 15.64 | 15.64 |
| Glycine (g) | 4.998 | н/д | 0.108 | н/д | н/д | 5.106 | 5.106 |
| Proline (g) | 4.201 | н/д | 0.167 | н/д | н/д | 4.368 | 4.368 |
| Serine (g) | 3.494 | н/д | 0.095 | н/д | н/д | 3.588 | 3.588 |
| Cholesterol (mg) | 256.511 | 0.0 | 0.0 | 0.0 | 0.0 | 256.511 | 256.511 |
| Trans Fat (g) | 0.133 | н/д | 0.005 | н/д | н/д | 0.137 | 0.137 |
| Saturated Fat (g) | 1.459 | 0.0 | 0.113 | 0.0 | 0.0 | 1.572 | 1.572 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.327 | 0.0 | 1.184 | 0.0 | 0.0 | 2.51 | 2.51 |
| Polyunsaturated (g) | 1.238 | 0.0 | 0.428 | 0.0 | 0.0 | 1.666 | 1.666 |