Рецепт Bourbon Marinade For Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		bourbon
112.0g 		soy sauce
63.75g 		sugar
55.0g 		onion
135.0g 		mustard
45.0g 		worcestershire sauce
5.73g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.0 0.07 1.49 1.97 0.0 0.34 7.86 7.86
Total Fat (g) 0.0 0.03 0.0 0.14 1.8 0.0 0.09 2.06 2.06
Carbohydrates (g) 0.11 4.85 53.95 12.61 2.4 1.12 2.86 77.9 77.9
Ash (g) н/д 9.76 0.25 0.47 1.64 0.11 0.09 12.32 12.32
Calories (kcal) 280.0 33.788 209.0 54.0 30.15 4.469 8.915 620.322 620.322
Starch (g) н/д н/д н/д 0.0 0.28 н/д н/д 0.28 0.28
Sucrose (g) н/д н/д 52.01 1.34 0.1 н/д н/д 53.44 53.44
Glucose (dextrose) (g) н/д н/д 0.74 2.66 0.21 н/д н/д 3.61 3.61
Fructose (g) н/д н/д 0.61 1.74 0.08 н/д н/д 2.43 2.43
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 40.3 0.0 0.0 0.0 0.0 0.0 0.0 40.3 40.3
Water (g) 71.57 45.12 0.74 120.3 37.19 4.5 27.35 306.76 306.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.08 53.36 5.72 0.39 0.57 0.77 61.9 61.9
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 2.3 1.5 0.0 0.9 5.2 5.2
Calcium (mg) 0.0 12.113 45.65 31.05 26.1 6.131 7.992 129.036 129.036
Iron (mg) 0.04 1.23 0.39 0.28 0.68 0.3 0.18 3.12 3.12
Magnesium (mg) 0.0 27.413 4.95 13.5 22.05 0.745 2.459 71.117 71.117
Phosphorus (mg) 4.48 79.688 2.2 39.15 47.7 3.438 4.918 181.574 181.574
Potassium (mg) 2.24 138.338 73.15 197.1 62.1 45.84 42.421 561.189 561.189
Sodium (mg) 1.12 3593.588 15.4 5.4 510.75 56.154 0.615 4183.026 4183.026
Zinc (mg) 0.04 0.33 0.02 0.23 0.29 0.01 0.02 0.94 0.94
Copper (mg) 0.022 0.064 0.028 0.054 0.041 0.011 0.012 0.232 0.232
Manganese (mg) н/д 0.268 0.033 0.176 0.189 н/д 0.009 0.674 0.674
Selenium (mcg) 0.0 0.3 0.7 0.7 14.8 0.0 0.1 16.6 16.6
Vitamin A, IU (IU) н/д 0.0 0.0 2.7 31.95 4.527 6.763 45.94 45.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.8 0.287 0.307 2.394 2.394
Beta Carotene (mcg) 0.0 0.0 0.0 1.35 13.05 2.464 0.922 17.786 17.786
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.16 0.0 0.05 0.24 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.4 8.1 2.75 3.381 19.632 19.632
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.92 н/д н/д 0.92 0.92
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 10.0 0.7 0.7 16.3 27.7 27.7
Thiamin (mg) 0.011 0.019 0.0 0.068 0.153 0.004 0.012 0.267 0.267
Riboflavin (mg) 0.0 0.108 0.0 0.041 0.014 0.007 0.006 0.176 0.176
Niacin (mg) 0.011 1.403 0.061 0.162 0.234 0.04 0.031 1.941 1.941
Pantothenic acid (mg) н/д 0.191 0.072 0.162 0.135 н/д 0.058 0.618 0.618
Vitamin B-6 (mg) 0.0 0.096 0.022 0.162 0.027 0.0 0.025 0.331 0.331
Folate (mcg) 0.0 8.925 0.55 25.65 3.15 0.458 3.381 42.115 42.115
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 11.7 1.3 8.2 10.1 0.2 1.6 33.0 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.057 н/д 0.014 0.005 н/д н/д 0.075 0.075
Threonine (g) н/д 0.159 н/д 0.027 0.077 н/д н/д 0.263 0.263
Isoleucine (g) н/д 0.191 н/д 0.014 0.068 н/д н/д 0.272 0.272
Leucine (g) н/д 0.319 н/д 0.041 0.135 н/д н/д 0.494 0.494
Lysine (g) н/д 0.23 н/д 0.054 0.122 н/д н/д 0.405 0.405
Methionine (g) н/д 0.057 н/д 0.0 0.036 н/д н/д 0.093 0.093
Cystine (g) н/д 0.07 н/д 0.0 0.036 н/д н/д 0.106 0.106
Phenylalanine (g) н/д 0.21 н/д 0.041 0.077 н/д н/д 0.327 0.327
Tyrosine (g) н/д 0.147 н/д 0.014 0.063 н/д н/д 0.223 0.223
Valine (g) н/д 0.198 н/д 0.027 0.09 н/д н/д 0.315 0.315
Arginine (g) н/д 0.274 н/д 0.135 0.117 н/д н/д 0.526 0.526
Histidine (g) н/д 0.102 н/д 0.014 0.054 н/д н/д 0.17 0.17
Alanine (g) н/д 0.179 н/д 0.027 0.077 н/д н/д 0.282 0.282
Aspartic acid (g) н/д 0.427 н/д 0.122 0.18 н/д н/д 0.729 0.729
Glutamic acid (g) н/д 0.944 н/д 0.351 0.338 н/д н/д 1.632 1.632
Glycine (g) н/д 0.179 н/д 0.041 0.108 н/д н/д 0.327 0.327
Proline (g) н/д 0.293 н/д 0.014 0.167 н/д н/д 0.473 0.473
Serine (g) н/д 0.23 н/д 0.027 0.095 н/д н/д 0.351 0.351
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.005 н/д н/д 0.005 0.005
Saturated Fat (g) 0.0 0.006 0.0 0.054 0.113 0.0 0.012 0.185 0.185
Phytosterols (mg) н/д н/д н/д 20.25 н/д н/д н/д 20.25 20.25
Monounsaturated Fat (g) 0.0 0.006 0.0 0.014 1.184 0.0 0.003 1.206 1.206
Polyunsaturated (g) 0.0 0.013 0.0 0.027 0.428 0.0 0.028 0.495 0.495