Рецепт Bourbon Glazed Pork Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. brown sugar Pork
2 x spy apple, cut in wedges, and, tossed in lemon juice Relish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bourbon
56.0g 		pork
265.35g 		shallot
35.2g 		lemon
15.37g 		cider vinegar
59.75g 		parsley
14.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 57.85 0.88 0.17 0.0 0.42 59.32 118.64
Total Fat (g) 0.0 17.19 0.04 0.05 0.0 0.11 17.39 34.78
Carbohydrates (g) 0.06 0.0 5.91 1.43 0.56 0.9 8.86 17.72
Ash (g) н/д 2.6 0.28 0.05 0.1 0.31 3.34 6.68
Calories (kcal) 140.0 403.335 25.344 4.457 12.548 5.13 590.814 1181.628
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.06 н/д 0.06 0.12
Fructose (g) н/д н/д н/д н/д 0.18 н/д 0.18 0.36
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 20.2 0.0 н/д 0.0 0.0 0.0 20.2 40.4
Water (g) 35.78 191.0 28.09 13.68 56.05 12.5 337.1 674.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.38 0.24 0.12 0.74 1.48
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.4 0.0 0.5 0.9 1.8
Calcium (mg) 0.0 13.268 13.024 3.996 4.183 19.665 54.135 108.27
Iron (mg) 0.02 2.04 0.42 0.09 0.12 0.88 3.58 7.16
Magnesium (mg) 0.0 58.377 7.392 1.23 2.988 7.125 77.112 154.224
Phosphorus (mg) 2.24 549.279 21.12 2.459 4.78 8.265 588.143 1176.286
Potassium (mg) 1.12 1117.132 117.568 21.211 43.618 78.945 1379.593 2759.186
Sodium (mg) 0.56 119.408 4.224 0.307 2.988 7.98 135.467 270.934
Zinc (mg) 0.02 4.48 0.14 0.01 0.02 0.15 4.83 9.66
Copper (mg) 0.011 0.159 0.032 0.006 0.006 0.021 0.236 0.472
Manganese (mg) н/д 0.027 0.102 0.005 0.149 0.023 0.305 0.61
Selenium (mcg) 0.0 93.9 0.4 0.1 0.1 0.0 94.5 189.0
Vitamin A, IU (IU) н/д 18.575 418.88 3.381 0.0 1200.42 1641.256 3282.512
Retinol (mcg) 0.0 5.307 0.0 0.0 0.0 0.0 5.307 10.614
Vitamin A, RAE (mcg_RAE) 0.0 5.307 21.12 0.154 0.0 59.993 86.573 173.146
Beta Carotene (mcg) 0.0 0.0 н/д 0.461 0.0 720.195 720.656 1441.312
Vitamin E (mg) 0.0 0.48 н/д 0.02 0.0 0.11 0.61 1.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 1.691 0.0 792.443 794.133 1588.266
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.08 0.08 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 2.8 8.1 0.0 19.0 30.7 61.4
Thiamin (mg) 0.006 2.282 0.021 0.006 0.0 0.013 2.328 4.656
Riboflavin (mg) 0.0 0.716 0.007 0.003 0.0 0.014 0.741 1.482
Niacin (mg) 0.006 13.374 0.07 0.015 0.0 0.187 13.652 27.304
Pantothenic acid (mg) н/д 2.043 0.102 0.029 0.0 0.057 2.231 4.462
Vitamin B-6 (mg) 0.0 1.247 0.123 0.012 0.0 0.013 1.395 2.79
Folate (mcg) 0.0 18.575 11.968 1.691 0.0 21.66 53.893 107.786
Vitamin B-12 (mcg) 0.0 1.41 н/д 0.0 0.0 0.0 1.41 2.82
Choline (mg) 0.0 н/д н/д 0.8 0.0 1.8 2.6 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.743 0.011 н/д 0.0 0.007 0.761 1.522
Threonine (g) н/д 2.654 0.035 н/д 0.0 0.017 2.706 5.412
Isoleucine (g) н/д 2.707 0.039 н/д 0.0 0.017 2.762 5.524
Leucine (g) н/д 4.644 0.053 н/д 0.0 0.029 4.725 9.45
Lysine (g) н/д 5.201 0.046 н/д 0.0 0.026 5.272 10.544
Methionine (g) н/д 1.539 0.011 н/д 0.0 0.006 1.555 3.11
Cystine (g) н/д 0.743 н/д н/д 0.0 0.001 0.744 1.488
Phenylalanine (g) н/д 2.309 0.028 н/д 0.0 0.021 2.358 4.716
Tyrosine (g) н/д 2.017 0.025 н/д 0.0 0.011 2.053 4.106
Valine (g) н/д 3.131 0.039 н/д 0.0 0.024 3.194 6.388
Arginine (g) н/д 3.609 0.063 н/д 0.0 0.017 3.689 7.378
Histidine (g) н/д 2.309 0.014 н/д 0.0 0.009 2.331 4.662
Alanine (g) н/д 3.37 0.039 н/д 0.0 0.029 3.437 6.874
Aspartic acid (g) н/д 5.36 0.081 н/д 0.0 0.041 5.482 10.964
Glutamic acid (g) н/д 9.049 0.183 н/д 0.0 0.036 9.267 18.534
Glycine (g) н/д 2.76 0.042 н/д 0.0 0.021 2.823 5.646
Proline (g) н/д 2.335 0.06 н/д 0.0 0.03 2.425 4.85
Serine (g) н/д 2.388 0.039 н/д 0.0 0.02 2.447 4.894
Cholesterol (mg) 0.0 145.944 0.0 0.0 0.0 0.0 145.944 291.888
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 5.944 0.007 0.006 0.0 0.019 5.976 11.952
Phytosterols (mg) н/д н/д 1.76 н/д 0.0 0.713 2.473 4.946
Monounsaturated Fat (g) 0.0 7.775 0.004 0.002 0.0 0.043 7.823 15.646
Polyunsaturated (g) 0.0 1.857 0.014 0.014 0.0 0.017 1.902 3.804