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Рецепт Bourbon Ginger Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - 1inch piece ginger, sliced thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
31.88g 		sugar
20.63g 		bourbon
14.0g 		oil
2.25g 		garlic
2.61g 		salmon
56.7g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.02 0.0 0.0 0.17 11.58 13.77 27.54
Total Fat (g) 0.01 0.0 0.0 2.25 0.01 7.61 9.88 19.76
Carbohydrates (g) 2.43 20.23 0.01 0.0 0.86 0.0 23.53 47.06
Ash (g) 4.88 0.09 н/д 0.0 0.04 0.64 5.65 11.3
Calories (kcal) 16.894 78.375 35.0 19.89 3.889 117.936 271.984 543.968
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 19.5 н/д н/д н/д н/д 19.5 39.0
Glucose (dextrose) (g) н/д 0.28 н/д н/д н/д н/д 0.28 0.56
Fructose (g) н/д 0.23 н/д н/д н/д н/д 0.23 0.46
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 5.0 0.0 0.0 н/д 5.0 10.0
Water (g) 22.56 0.28 8.95 0.0 1.53 36.79 70.1 140.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.54 20.01 0.0 0.0 0.03 н/д 20.58 41.16
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.3 0.6
Calcium (mg) 6.056 17.119 0.0 0.0 4.724 5.103 33.002 66.004
Iron (mg) 0.62 0.15 0.01 0.0 0.04 0.19 1.0 2.0
Magnesium (mg) 13.706 1.856 0.0 0.0 0.653 15.309 31.524 63.048
Phosphorus (mg) 39.844 0.825 0.56 0.0 3.993 136.08 181.302 362.604
Potassium (mg) 69.169 27.431 0.28 0.0 10.466 205.821 313.167 626.334
Sodium (mg) 1796.794 5.775 0.14 0.0 0.444 33.453 1836.605 3673.21
Zinc (mg) 0.17 0.01 0.01 0.0 0.03 0.2 0.41 0.82
Copper (mg) 0.032 0.01 0.003 0.0 0.008 0.028 0.081 0.162
Manganese (mg) 0.134 0.012 н/д н/д 0.044 0.006 0.196 0.392
Selenium (mcg) 0.2 0.2 0.0 0.0 0.4 13.6 14.4 28.8
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.235 28.35 28.585 57.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.131 н/д 0.131 0.262
Vitamin E (mg) 0.0 0.0 0.0 0.21 0.0 2.01 2.22 4.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.418 н/д 0.418 0.836
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.02
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.17 0.17 0.34
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.03 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 2.2 3.0 6.0
Thiamin (mg) 0.01 0.0 0.001 0.0 0.005 0.119 0.135 0.27
Riboflavin (mg) 0.054 0.0 0.0 0.0 0.003 0.091 0.148 0.296
Niacin (mg) 0.701 0.023 0.001 0.0 0.018 4.916 5.659 11.318
Pantothenic acid (mg) 0.096 0.027 н/д 0.0 0.016 0.879 1.017 2.034
Vitamin B-6 (mg) 0.048 0.008 0.0 0.0 0.032 0.363 0.451 0.902
Folate (mcg) 4.463 0.206 0.0 0.0 0.078 14.742 19.489 38.978
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.83 1.83 3.66
Choline (mg) 5.8 0.5 0.0 н/д 0.6 44.5 51.4 102.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 н/д н/д 0.0 0.002 0.119 0.15 0.3
Threonine (g) 0.08 н/д н/д 0.0 0.004 0.488 0.571 1.142
Isoleucine (g) 0.096 н/д н/д 0.0 0.006 0.55 0.651 1.302
Leucine (g) 0.159 н/д н/д 0.0 0.008 0.919 1.086 2.172
Lysine (g) 0.115 н/д н/д 0.0 0.007 1.06 1.182 2.364
Methionine (g) 0.029 н/д н/д 0.0 0.002 0.357 0.388 0.776
Cystine (g) 0.035 н/д н/д 0.0 0.002 0.125 0.162 0.324
Phenylalanine (g) 0.105 н/д н/д 0.0 0.005 0.482 0.592 1.184
Tyrosine (g) 0.073 н/д н/д 0.0 0.002 0.431 0.506 1.012
Valine (g) 0.099 н/д н/д 0.0 0.008 0.629 0.736 1.472
Arginine (g) 0.137 н/д н/д 0.0 0.016 0.692 0.845 1.69
Histidine (g) 0.051 н/д н/д 0.0 0.003 0.312 0.366 0.732
Alanine (g) 0.089 н/д н/д 0.0 0.003 0.72 0.813 1.626
Aspartic acid (g) 0.214 н/д н/д 0.0 0.013 1.151 1.377 2.754
Glutamic acid (g) 0.472 н/д н/д 0.0 0.021 1.605 2.098 4.196
Glycine (g) 0.089 н/д н/д 0.0 0.005 0.544 0.639 1.278
Proline (g) 0.147 н/д н/д 0.0 0.003 0.408 0.557 1.114
Serine (g) 0.115 н/д н/д 0.0 0.005 0.51 0.63 1.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.185 31.185 62.37
Trans Fat (g) н/д н/д н/д 0.058 н/д н/д 0.058 0.116
Saturated Fat (g) 0.003 0.0 0.0 0.167 0.002 1.729 1.902 3.804
Phytosterols (mg) н/д н/д н/д 5.625 н/д н/д 5.625 11.25
Monounsaturated Fat (g) 0.003 0.0 0.0 0.511 0.0 2.138 2.652 5.304
Polyunsaturated (g) 0.006 0.0 0.0 1.466 0.007 2.206 3.684 7.368